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Date Posted: 02:58:34 01/26/07 Fri
Author: Rhonda K
Author Host/IP: d207-216-214-186.bchsia.telus.net / 207.216.214.186
Subject: Well, we are the same size.
In reply to: gem 's message, "Re: Good to see you here girl" on 03:14:36 01/25/07 Thu

I find it hard to be so big, as for most of my life, I was a size 14....so being so heavy has proven to be just a bit more than my heart and my joints can handle. After Dayels birth, it was harder to make really healthy choices..as I just was not hungry..and then I would get peckish late at night...so that is a big habit for me now.

I find it totally exhausting dieting...but it is something that I have to do...I have learned that I am just so into not eating enough..and what I do eat...because my body has learned to store what little I do eat...gets stored as fat. So...now I am eating...5 meals a day...1600 calories a day...but most of that is from protein..you would be amazed..at how full..healthy food makes you..LOL.

I am taking today off...and just eating what I want for one day...that is allowed...as long as you get right back on the program....so tonight I had pizza. LOL.

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