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Date Posted: 04:29:09 10/15/06 Sun
Author: Rhonda K
Author Host/IP: 35conn92.rupert.net / 209.145.122.92
Subject: Not all your fault honey....try to be less judgemental and critical of yourself
In reply to: Hope 's message, "Nothing Specific" on 12:53:48 10/14/06 Sat

I know that is easier said than done...and I am guilty of doing the same thing...but you have to remember...that with Depression and anxiety....we do lean towards taking all the blame...for the lives around us.

Support close to home, is hard...I know...for me, when I go home, though I do have Lorne and Ali, when it comes to Dayel...but for my depression and anxiety, I am totally at a loss...with no friends and family close by, it gets very desperate for me as well. But you know that, cause you are always there for me...when I really need that shoulder of yours.

Silence can be ok too..maybe, they are just better listeners...or want to say something, but don't know how to respond.

The increase in meds should help...there is no shame in needing more...for me, my meds fluctuate...over the year, and if I don't increase mine, in time...I really plummet.

Just try to be kinder to you...to your soul..to your heart. You are a dear and important person in my life and you have proven over and over again, how very strong you really are.

Love you lots...take care.
Rhonda

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Replies:

  • Going To Send You An E-mail ........... Big Hugs ..........N/T (NT) -- Dave, 22:44:27 10/15/06 Sun
  • Re: Going To Send You An E-mail ........... Big Hugs ..........N/T -- gem, 11:48:48 10/17/06 Tue
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