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Date Posted: 15:47:39 01/05/05 Wed
Author: ketch - 15 Dec 2004
Subject: Re: Quality of kriya
In reply to: hvzw - 15 Dec 2004 's message, "Re: Quality of kriya" on 15:44:22 01/05/05 Wed


Correct practice of preliminary techniques will help.

There are many yoga methods of either switching the predominant flow, or equalising the breath in both nostrils. Some of these are given in Swami Sivananda's book on Kundalini yoga. It is available here:

http://www.sivanandadlshq.org/download/kundalini.htm

It should not really be necessary to use these techniques.

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Replies:

  • Re: Quality of kriya -- ketch - 15 Dec 2004, 15:49:07 01/05/05 Wed
  • Re: Quality of kriya -- Sundarar - 20 Dec 2004, 15:50:46 01/05/05 Wed
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