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Subject: Re: Light training on 15Jul(Thur) at Hammer Hill Road Sports Ground Author: Matthew [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 01:15:58 07/16/04 Fri In reply to: Matthew 's message, "Light training on 15Jul(Thur) at Hammer Hill Road Sports Ground" on 12:26:06 07/14/04 Wed Thanks to those (8 participants) show up tonight for the light exercises. After the last light exericse training and the hiking training last Sunday, there is obvious improvement in body fitness, strength and endurance of some of the participants. After the training, some of us go for dinner together and chat. Glad to see you there, I have also performed some tough exercises for myself tonight! :) Matthew Training Section [ Next Thread | Previous Thread | Next Message | Previous Message ]

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Subject Author Date Re: Light training on 15Jul(Thur) at Hammer Hill Road Sports Ground Alex 00:00:15 07/17/04 Sat