Re: Eating Frenzy -- Dreams

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Subject: Re: Eating Frenzy

Author:
Deb

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Date Posted: 05:11:17 09/11/04 Sat
In reply to: pixie 's message, "Eating Frenzy" on 23:24:16 09/10/04 Fri

>now that ive stopped (well trying very hard) mia i
>cant stop the binges the thing is they are getting
>biggar and longer ive been eating all the carbs
>chocolates and fatty foods for 4 days in a row . i
>cant exersise it offco my leg is broke so what am i
>gonna do? I neeed to lose weight quik coz my bfs
>coming back frm a camp in like botswana or smething
>and id hate for him to see me like this . i need
>seriouse help. should i not eat for like 4 days? i Oh
>, i also wanted to no is it is safe to do the 3 day
>diet twice in a row like 6days?

Pixie - I don't want to sound harsh but honey you need to get a handle on what you're going through. I've been there myself and know how hard it can be. But not eating at all for 4 days or w/e is NOT going to help you. You need to eat but healthier foods...try small amounts of raw veggies, a little cottage cheese or yogurt and some fruit. If you continually have some healthier foods available to you and "nibble" on them throughout the day, I promise you, you will not go through these binges.

I know you're struggling...but you have to make the commitment to yourself to treat yourself better. You can do it...if you can make the choice to either binge or not eat for several days then you can make the choice just as well to change that and take better care of you. Only you can do this. My telling you (or anyone else on here) to do something isn't going to cut it. YOU need to do it!

Keep coming back for support and we'll be here to talk you through it. But you need to make that effort to get the encouragement and support I know you need and want. Please try...making good choices is what it's all about!

I'll be thinking of you.
Deb

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Replies:

Subject	Author	Date
Re: Eating Frenzy	pixie	09:28:48 09/11/04 Sat
Re: Eating Frenzy -- Deb, 10:29:20 09/11/04 Sat Re: Eating Frenzy -- pixie, 23:32:52 09/11/04 Sat Re: Eating Frenzy -- Deb, 06:47:23 09/12/04 Sun