| Subject: Re: Thought I'd post a lil something |
Author:
Becky
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Date Posted: 15:22:59 09/13/04 Mon
In reply to:
Juls
's message, "Thought I'd post a lil something" on 15:03:50 09/13/04 Mon
>Hey everyone,
>I haven't posted in a while about my situation so I
>thought I'd post a lil something while I feel like it.
>:)
>Since school has started I thought I was doing better.
> Right off the bat I lost about 5 pounds. I was very
>happy, but then things kind of hit a plateau, so I
>guess I lost my motivation. Before school started I
>was around 139 or so and since school has started I've
>been in between 134-137. My problem is weekends. I
>can do OK during the week, but once the weekend hits,
>I lose control and just eat everything. But I made a
>big promise to myself that I was going to do good this
>whole week and weekend. I bought a pair of jeans that
>were tight yesterday to help motivate me. hehe Maybe
>I'm crazy...but they have motivated me so far even
>though it's been a day. Hopefully once I'm below 130,
>I won't feel that my situation is so hopeless. I'm
>such a drama queen hehe Well that's all for now, but
>if anyone has any motivation/adive about my weekend
>problem please respond! Thanks so much for listening
>to me drag on about my life...lol But hey, what are we
>here for?
>~Juls
Juls
I was just wondering how tall you are? I used to be the exact same way, its crazy. I started all this at 139 and right away I got down to 134. I did so well during the school week, never more than 500 cals and then the weekends came. Normally I could hold out until like 3ish or so or even until dinner, then I would binge. I was always so mad at myself every monday and I hated it. I'm not sure what I did other than promise myself to try harder the following weekend. Find something that will motivate you. It can be done. One thing that I found that helped me was I promised myself that I wouldn't ever binge again. If you are a persone that generally can keep promises with other people, try this and be totally serious with yourself.
On saturday I weighed myself (now that I am in college and living in the dorms, I don't have a scale...i went home this past weekend) and I was 122.5! I was so happy , that is the lowest I have been in about 5 months.
Try getting the junk food out of your house, buy good food, so if you do binge then it is on like carrots, grapes, celery, plums, etc..thats what I like to eat a lot of. So even in you blow it just remember that you will be able to do better next time.
My AIM sn is doglover90298 if you or anyone else that reads that wants to IM me then we can talk!
take care
becky
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