| Subject: Re: Need your help- soup recipe |
Author:
Dawn
|
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Date Posted: 11:16:19 12/10/04 Fri
In reply to:
Dawn
's message, "Re: Need your help" on 11:11:12 12/10/04 Fri
>>Hee all,
>>
>>I am going back to school again, I am a nutricianist
>>now and I want to be a dietician. Anyway, for a
>>project I am doing a paper on the cabbage soup diet
>>which I have never done.
>>Did any of you do the cabbage soup diet and how where
>>your experience with it. Not in terms of weight loss
>>but in terms of emotion (did you feel more happy or
>>just depressed, did you feel like you had a lot of
>>energy or were you tired etc.)
>>
>>Thanks
>>
>>Chocolate
>
>
>
>I did the cabbage soup diet
>It was about a year ago
>I had oatmeal in the morning, and allowed myself a
>protein bar (24g protein) a day but, other than that,
>i was only on soup...I was grouchy and irritable.
>Untill I started eating the protein bar..then I
>leveled out a bit. I didnt feel energetic, but I wasnt
>run down either. But I did feel more sexual after
>aboutthe third week or so- I think it migh have been
>because I was losing weight and feeling more
>attractive. But it could have been the Indole 3
>carbinol (from the sheer amount of cruciferous
>vegetables in the soup) whatever the reason I did feel
>more "feminine" I got terrible gas though (blush)
>...This is how I would describe the experience
> first week- Oats and soup
> low energy, grumpy, gassy, crying like a
>banshee..craving fats- esp. cheesecake!
>Lost around 8-10 pounds!
>
>Second week- added protein bar
>Less grouchy..bit more energy, a bit moody, like PMS.
>Still craving fats, but still losing weight.
>
>third week-
>energy was back to normal.. WAY gassey still, fought
>diaharrea
>loose stools, lost 19 lbs in total. bad heartburn all
>the time. Libido increase..yet still was blue
>frequently..( I think it was cause I still craved
>fatty foods)
>diet got easier as I went along though. I went down to
>86 lbs on the diet-(way too skinny)
>Dawn
>Hope this helps- sorry details are a bit fuzzy-it was
>long time ago
The recipe I followed (Approx)
1 -head green cabbage
1- bag frozen green beans
1-bunch celery
1 lb carrots
1 can corn
1 large can tomato puree
1 red bell peppe1 green bell pepper
vinegar
fat free chicken broth
garlic, and onion powder
black pepper, and worshtershire
Thats all I can remember right now
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