vitamins and fat absorbtion/chocolate -- Dreams

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, 5, [6], 7, 8, 9, 10 ]

Subject: vitamins and fat absorbtion/chocolate

Author:
bittersweet

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 18:16:08 12/29/04 Wed

hey chocolate!

i know i'm so annoying with all these nutrition questions!- :o)

the thing is, i talked to you quite some time ago about how multivitamins make me feel dizzy and lightheaded--however, my energy level is ridiculous so i definately need to be taking a vitamin. You said something about fat absorbtion--like i could be feeling lightheaded because certain vitamins need to be taken with fat. i was just wondering, what vitamins need to be taken with fat? i think D was one of them, but i forget the rest.

Also, i'd like to know how much fat is necessary...i try to eat as fat free as possible, so how many grams of fat should i be eating with the vitamin--could it be as little as 2 grams?

another thing i hate about vitamins is that most of them need to be taken with food, but some days i dont eat as much as one meal, just eat tiny bites all day but go days without eating full MEALS, you know?
As you can see, i'm a little confused!! sorry about all this, i'd just like to know how much fat i should be eating with the vitamin and how much food i should eat with it, so i dont get lightheaded...

thanks again!!

~jane~

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Replies:

Subject	Author	Date
Re: vitamins and fat absorbtion/chocolate	chocolate	01:23:47 12/30/04 Thu
Re: vitamins and fat absorbtion/chocolate -- bittersweet, 09:26:32 12/30/04 Thu