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Date Posted: 00:56:53 07/05/05 Tue
Author: mike tanis
Subject: Re: How about your legs?
In reply to: JR Smith, c.f.t., s.p.n., s.f.t., c.b.c. 's message, "How about your legs?" on 10:01:08 07/04/05 Mon

>>Hey JR, good question. I squat, it's the best exercise for leg development if you have no injuries or are recovering from past injuries, i also do front squats, hack squats, hi box squats and low box squats. I'll have to check out your version of the one legged squat.
have a great day and keep the daily devo's coming.
God bless
mike

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