Re: arhhhhhhhhhhhhh!!!! -- Gaia's Garden

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Subject:

Re: arhhhhhhhhhhhhh!!!!

Author:
whitewolf

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Date Posted: 3/05/07 13:44
In reply to: Earth-Fire 's message, "arhhhhhhhhhhhhh!!!!" on 3/05/07 13:12

A nice lemon balm cuppa might help soothe a frazzled EF :) oooh and 'No Worries' oil for those panic moments... which essential oils and herbs do you have to hand? ((((hugs))) you're doing well honey, hang on in there!

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[> Subject: Re: arhhhhhhhhhhhhh!!!!

Author:
paganwolf
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Date Posted: 3/05/07 18:38

Cold Turkey? You must have Balls of Iron EF.

Seriously though, Thats how I did it, It was F****** murder! Look to other methods, herbal teas etc. Try to avoid places where you'd ordinarily light up for a while, i.e. pub etc.

Even when you want a tab (a fine old geordie phrase), put 20p in a jar.

Quote "I know this sounds a little to much I mean I'm just quitting fags it not like it's something totally hard to crack :("

Remember nicotene is one of the most addictive substances around and what you are doing is difficult because of this.

One last point, If you are on 20 a day, that equates to �30.00 a week, or about �1500 a year! That is a holiday!!!!!!!

(or in my case it was the loan payments for an xjs convertable.)

Good luck and remember, the first 24 hours are the worst.

Sending you all my support

Blessings

Paganwolf )0(

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