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Subject: Re: fitness videos Author: lara [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 10:01:12 07/30/05 Sat In reply to: lara 's message, "Re: fitness videos" on 08:33:34 07/27/05 Wed Update: I recieved the YOGA BOOTY BALLET "Goddess Package" and LOVE it. I have only done the basic workout (45 min), there is an advanced (60min) program on the same dvd along with a guided meditation, but I get so-- soar with the basic, which is a good thing! And I thought I was in pretty good shape! I definately recommend this workout. I feel mentally and physically centered after working out with Teigh and Gillian (the instructors). lara >I bought Yoga Booty Ballet off ebay! I will let you >all know what I think! > >>>>anyone try these? slim in 6? yoga booty ballet? They >>>>look interesting. >>>> >>>>http://www.beachbody.com/jump.jsp?itemID=0&itemType= >H >>O >>>M >>>>E_PAGE >>>> >>>>thanks! >>>>lara >>> >>>booty ballet?! sign me up! hehe. i'm for anything >that >>>helps the glutes... >>> >>>havent tried them but will check them out. i'm >usually >>>wary of fitness videos because they can be very 80's- >>>i bet the yoga ones are good though. >>> >>>speaking of fitness, have you heard of the "easy >>>shaper"? it's sort of a compact machine that was >>>desinged for a woman, by a woman..it supposively >>>targets all female problem areas--and the areas that >>>are the hardest to tone (butt, back of the legs, >lower >>>back, etc) i think it has like 11 different "toning" >>>workouts. anyways, i MUST have one, lol >>> >>>take care <3 >>>~jane~ >> >> >>Jane, >>I have been shopping for the easy shaper now. It >>sounds so great. >>mrsk [ Next Thread | Previous Thread | Next Message | Previous Message ]

Replies:

Subject Author Date Re: fitness videos mrsk 20:38:18 07/31/05 Sun