Re: fitness videos -- pounds and inches

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Subject: Re: fitness videos

Author:
mrsk

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Date Posted: 20:38:18 07/31/05 Sun
In reply to: lara 's message, "Re: fitness videos" on 10:01:12 07/30/05 Sat

>Update:
>I recieved the YOGA BOOTY BALLET "Goddess Package" and
>LOVE it. I have only done the basic workout (45 min),
>there is an advanced (60min) program on the same dvd
>along with a guided meditation, but I get so-- soar
>with the basic, which is a good thing! And I thought I
>was in pretty good shape! I definately recommend this
>workout. I feel mentally and physically centered after
>working out with Teigh and Gillian (the instructors).
>
>lara
>
Yeah. I hope that it does great for you. You'll have to keep us posted.
mrsk
>>I bought Yoga Booty Ballet off ebay! I will let you
>>all know what I think!
>>
>>>>>anyone try these? slim in 6? yoga booty ballet?
>They
>>>>>look interesting.
>>>>>
>>>>>http://www.beachbody.com/jump.jsp?itemID=0&itemType
>=
>>H
>>>O
>>>>M
>>>>>E_PAGE
>>>>>
>>>>>thanks!
>>>>>lara
>>>>
>>>>booty ballet?! sign me up! hehe. i'm for anything
>>that
>>>>helps the glutes...
>>>>
>>>>havent tried them but will check them out. i'm
>>usually
>>>>wary of fitness videos because they can be very
>80's-
>>>>i bet the yoga ones are good though.
>>>>
>>>>speaking of fitness, have you heard of the "easy
>>>>shaper"? it's sort of a compact machine that was
>>>>desinged for a woman, by a woman..it supposively
>>>>targets all female problem areas--and the areas that
>>>>are the hardest to tone (butt, back of the legs,
>>lower
>>>>back, etc) i think it has like 11 different "toning"
>>>>workouts. anyways, i MUST have one, lol
>>>>
>>>>take care <3
>>>>~jane~
>>>
>>>
>>>Jane,
>>>I have been shopping for the easy shaper now. It
>>>sounds so great.
>>>mrsk

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