Create a New Forum Admin Login Member Login Contribute to Voyager Search VoyForums Help Desk VoyForums Exchange VoyForums Directory/Categories VoyForums Homepage VoyForums News FAQ - Frequently Asked Questions

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, [4] ]

Subject: Re: a few questions Author: Chocolate [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 12:39:18 04/02/05 Sat In reply to: cutiekaty 's message, "Re: a few questions" on 12:03:35 04/02/05 Sat Yes it is true that eating high fiber foods can help with losing weight, high fiber foods are: 1) hard to digest and thus cost a lot of energy (you burn calories 2) increase your metabolism to begin with 3) gives your digestive system a boost so it can digest other foods in a better way which can help increasing metabolism as well 4) high fiber foods give you a full feeling and thus you will eat less, fibers tend you expand in your stomage and thus your hunger feeling decreases. For the multi-vitamine: potassium might be in it but it depends on the brand, so check the box. Most people get a full feeling when they dont eat for a long time or just eat a little, that is very normal. Dont apologize for being full of questions, so was I (thats is why I became a nutricianist, to get all my questions answered) You say that having this under control helps you deal with other things in life, In my opinion that is exactly what an ed is all about, control. I think a lot of people (including me) on this board can relate to this. Hope this helps Chocolate [ Next Thread | Previous Thread | Next Message | Previous Message ]

Replies:

Subject Author Date Re: a few questions Shani 07:19:29 04/05/05 Tue Re: a few questions -- Chocolate, 07:51:51 04/05/05 Tue Re: a few questions (4 shani) -- lara, 16:31:27 04/05/05 Tue