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Date Posted: 18:27:33 11/01/05 Tue
Author: Ashley
Subject: Hmmmm
In reply to: Ashley 's message, "Re: Weightlifting" on 01:22:16 10/21/05 Fri

>>>>Anybody interested in, or participate in
>>>>weightlifting/bodybuilding? Use this thread to share
>>>>lifting tips, compare stats, ask questions, even the
>>>>most asanine questions pertaining to the activity.
>>>>Remember, mind the guidelines when discussing this
>>>>topic, because different training styles can lead to
>>>>conflicts, which can lead to very heated discussions
>>>>(which I have seen in other forums).
>>>
>>>I'm thinking of starting weightlifting, but I wanna
>>>learn about it first. I should read this thread, I'd
>>>probably learn a lot.
>>
>>Well, what are your goals? I can give you specific
>>advice for whatever goals you have.
>
>Ummmmmm..........ok. I have two main goals.
>
>1. To look more firm and hard all over (NOT MASCULINE,
>JUST WITH ENOUGH MUSCLE TO LOOK GOOD FOR THE BEACH)
>2. To build strength (I'm not a weakling but I'm not
>strong either)
>
>Surprised weight loss isn't on there? I'm not fat but
>I'm not skinny (I'm about 110 lbs at 5'4"), and I
>think that if I get more toned up, it'll be a more
>thin 110 than an average 110.

Any ideas? This thread keeps getting buried and I want to bring it to surface. I know it's tough to respond to every post but this is on the important side, at least to me.

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Replies:

Re: Weightlifting -- Matthew Villani, 12:33:41 11/02/05 Wed