Re: Smoking and sports -- Teen Smoking Issues Board

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Subject: Re: Smoking and sports

Author:
Hayley

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Date Posted: 21:51:28 06/03/07 Sun
In reply to: AA 's message, "Re: Smoking and sports" on 03:55:44 06/01/07 Fri

>It's like this, at first the changes are so subtle and
>gradual you'll never know anything is happening.
>You'll never know it's getting you until it has got
>you. Once the damage is done for the most part it
>can't be undone. So don't fool yourself each drag is
>causing some damage, perhaps not much, but it's still
>happening. Activity may help in that your starting
>point is much better than someone who isn't active.
>thus you've got further to fall before you hit the
>bottom. If you start checking with smokers that are
>50+ years old I think you'll find that the overwelming
>majority of them will tell you yes it does and did
>effect them, they love smoking, and they whish they
>had never started.
>
>>So what I'm asking is can
>>I still smoke the 5 and not have it effect me or
>>should I really worry about this. Oh yeah I play field
>>hockey which involves a lot of running and also play
>>softball & volleyball which you still have to run some
>>but not as much.

Eeek. This is y Im really making sure I only smoke no more than like 5 or so cuz I dont want to screw up my lungs or anything. Ive also increased my workouts a little, I do extra laps after practice and days that we dont have practice I go to the gym and do some cardio. Thanks for the info though Im still trying to decide on this smoking thing and I want to know the good & bad opinions

Hayley

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