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Date Posted: 05:44:53 09/03/08 Wed
Author: MsBlue
Subject: Vegan Diet

I have spoken before about a vegan diet for diabetes. My husband after reading this book http://www.amazon.com/Neal-Barnards-Program-Reversing-Diabetes/dp/1594865280
a year in 8 months ago and immediately started the diet and has seen a great change in his numbers, so much so they are starting to back him off some meds. The Dr told him to try it but said after most people don't stick to it after 3 months so he didn't say to much, but now after all this time is quite impressed and now that his numbers show the results its all worth the scrafice. He has introduced a little cheese into his diet which makes cooking a little easier. This time of the year with all the fresh veggies out there its great, I'm trying to stock up and freeze some for the months we don't have the fresh produce.
Just thought I would throw in my 2 cents. Gail

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