New to site/tell me about it :) -- It's a Control Thing! (Sugar-Free Friends)

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Date Posted: 06:03:54 09/02/08 Tue
Author: LeeW
Subject: New to site/tell me about it :)

Hi. I saw this site posted at the Craft site. It said something about a support group for low carb/sugar etc. Tell me about this site and what it's about. I am currently doing the Wendy Chant Crack the Fat Loss Code. Any Crackers here?

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Replies:

[> Re: New to site/tell me about it :) -- wendy, 15:08:51 09/02/08 Tue [1]

Hello and thanks for stopping by! we are here for support, advice, recipes, whatever. We are trying to speed things up here so its not the same few people all the time. Some of us are diabetic, Willow's husband is a diabetic(and she shares great recipes too) and we have had people on low carb diets also.

I have never heard of that diet. What can you tell us about it?

we have been here since February but are really trying to get things hopping! Any ideas or suggestions? we would love to hear them.

wendy

PS help spread the word please.

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[> Re: New to site/tell me about it :) -- LeeW, 20:53:54 09/02/08 Tue [1]

It is an 8 week eating plan that revolves around macro patterning you eating cycle to "shock" your metabolism. It's especially good for people who have been dieting who have been "stalled" for some time. I am on week 4 day 3 and have lost 11 lbs. but a better indicator is the fact the my clothes are so loose (I can get clothes on that I couldn't wear since last winter) It isn't low carb although some days are "low carb". It has a diabetic plan in the book. (hope this helps. it's definitely a condensed version on what the diet is about)

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[> Re: New to site/tell me about it :) -- Tona, 04:11:35 09/04/08 Thu [1]

Hi Lee, Welcome to the board. Where can we get more info on this diet? I think everyone's metabolism needs a "kick in the pants" occasionally.

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[> Re: New to site/tell me about it :) -- LeeW, 06:08:48 09/04/08 Thu [1]

I researched the book online before I bought it and started the diet. The book is very difficult to get right now because it was featured in two women't magazines and they've had to have an "emergency reprint of the book. I bot mine on Ebay, and I know some are also getting it at Amazon. Chapters can order it for you.
After I got the book, I found an online support group to help sort it all out. (the book can be a little confusing but once you get the hang of it it's easy) Now I'm looking for a group such as your for recipes etc to maintain this WOE after the 8 weeks. I don't want to go out of control again.

More info here:
Fat Code Crackers

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