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>color="#C61A4E">
>
>I'm sorry to hear about this... but no matter how
>desperate you are, don't force
>yourself into an eating disorder, and how anyone could
>be as cold and cruel as
>to encourage you to become anorexic is sick. Oh, and
>by the way, if you force
>yourself to throw up after eating, it's called
>bulimia.
>I know exactly how you feel, I actually do. I'm 13 and
>have an extremely high
>BMI. It upsets me to think about my weight, but I'm
>online trying to find ways
>that will help me lose weight, I'm doing my research
>and seeing EXACTLY what
>foods I should really avoid.
>Don't go on a fad diet like Atkins, but if you really
>feel you must, only go on
>it for about two weeks, take at least a weeks break,
>then if you feel you must,
>go on it again.
>For you're height, you should be about 168lb... Set
>that as your target weight,
>and over time try and lose weight. Lose your weight by
>eating a healthy diet. Do
>a web search to find the RDA (reccomended daily
>allowance) of all the different
>nutrients, and throw in 30 minutes of daily
>excerise.
>If I sound too "professional" to be
>thirteen, its because I've just
>learnt all of this in my home economics stuff.
>lol.
Anyway,
>good luck in your losing weight, and I hope you do
>well. But losing
>weight through an eating disorder really isn't the
>way.
>From
>Kirstin
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