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Subject: Successful slimming principles - How to get slim and stay slim

Author:
Knut Holt
[ Edit | View ]

Date Posted: 03:08:58 04/26/17 Wed

How to Lose Weight Successfully and Become Slim - Practicle Advices

Bt Knut Holt

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In order to successfully reduce weight and get slim, you have to eat healthy food, you have to reduce your consume of fat and carbohydrates and you have to exercise regularly. Here are some practical measures to fulfill this goal:

- Reduce the total amount of food you eat.

- However, do not try to starve yourself. Eat regularly 4 (or 5) moderate meals each day. In this way your blood sugar level will not drop to low amounts that hinder you in doing physical activities, and give you an impulse to over-eat.

- Do not use fast-food or other sorts of pre-made food. Make your meals from pure raw ingredients that you buy yourself. In this way you have full control of what you put into your body.

- Do not eat between the meals.

- Each meal shall include some lean protein-rich element like lean fish, poultry, mushrooms or lean meat.

- Cut away all visible fat from meat, poultry or fish.

- Each meal shall also include some vegetables or fruit. These shall be raw or only gently cooked.

- In each meal there shall also be some whole corn bread or cereals, beans, peas or potatoes as a carbohydrate and energy source. It is important to vary the energy source from meal to meal. Do not only use bread or potatoes.

- Fat fish, nuts, almonds, sunflower seeds, olives and the like contain very much fat. But the fat is of a type that is valuable for your health. You shall therefore eat some of these food types every day, but in moderate amounts. You may however choose to increase the amount of these ingredients in your diet if you reduce the amount of bread, and other carbohydrate sources.

- Do not add much extra oil, butter, fat sauces, fat dressings, sugar or sweet sauces to your food.

- The little fat you add to your food should be of natural chemically unaltered types like virgin olive oil, sunflower oil, rape oil / canola oil, soy oil, fish oil or natural butter. Vary the oil type to get all essential fatty acids.

- Ideally you should not consume sweet beverages, except fruit juice in moderate amounts.

- Reduce your alcohol consume. Alcohol is converted to fat in your body.

- Drastically reduce your consume of snacks, ice-cream, cakes, cookies, chocolate and the like.

- Do not consume great amounts of salt. Salt does not make you fat, but it binds water in your body and this excessive water contribute to your weight problem. When you loose fat, the fat also tends to be replaced by water. Reducing the salt consume will help you get rid of excessive water.

- Some people over-eat because of boredom. Find some new hobby activities or some new friends that share some of your interests.

- Do some physical exercise at least every second day. You shall include exercises that give your muscles some resistance in order to increase your muscle mass, for example weight lifting. You shall also include some activities that make you consume energy and build up your condition, like running, swimming and cycling. And you should do some stretching exercises, for example yoga postures.

- A supplement of vitamins and minerals can be useful to make your body able to burn fat effectively or increase your ability to engage in physical activities. When you reduce the amount of food you consume, also the amount of vitamins and minerals you take in will be reduced. This lack can be remanded with an extra supplement.

- On the market you can also find preparations of herbs, vitamins and minerals especially made for people in a slimming process, giving these effects: They replace a lack of vitamins, minerals and anti-oxidants because of reduced eating. They help your body burn and eliminate fat. They give you a feeling of greater energy and a greater ability to be physically active. They help reduce an abnormal appetite. Some preparations also contain ingredients that reduce the uptake of fat and carbohydrates from the intestines.

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Knut Holt is an internet consultant and marketer focusing on health items. ----TO FIND natural supplement6s to help slimming and natural medicines against common diseases, like acne, eczema, hypothyroidism, fatigue, depression, hemorrhoids, joint pain, hypertension, high cholesterol, circulatory problems, digestive ailments, allergies, menstrual problems, respiratory diseases and more, PLEASE VISIT:---

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Subject: Jensen s old and looks bad
Author: Jackie Larue [ Edit \| View ]	Date Posted: 12:26:26 07/24/14 Thu Oh my, I saw Jensen last week in person and I was shocked. She looks like she's 65 and had a major botched plastic surgery. How sad. She's only 52 and used to be so pretty. [ Post a Reply to This Message ]

[> Subject: Re: Jensen s old and looks bad

Author:
Pam Map
[ Edit | View ]

Date Posted: 23:54:14 11/06/16 Sun

>Oh my, I saw Jensen last week in person and I was
>shocked. She looks like she's 65 and had a major
>botched plastic surgery. How sad. She's only 52 and
>used to be so pretty.

You should have seen her in Santa Barbara Superior court for her arraignment for FELONY drunk driving for plowing into a Ford C-Max in the other lane and putting the driver in the hospital for 5 weeks in critical condition. Her blood alcohol was 0.34 according to the police report and prosecutor's charges. She looked like hell - like 70, not 65, and with that alcoholic puffiness. She's forced to live in a sober living group home and wear an alcohol-sensing ankle bracelet while she's on bail until trial. She faces a minimum of 22 months and a maximum of 9 years in state prison.

[ Post a Reply to This Message ]

Subject: Brainwash Musical Experience Ep 2011

Author:
elljandaxkdsroztzgccitskrawisfvdk
[ Edit | View ]

Date Posted: 10:09:25 08/17/16 Wed

Brainwash Musical Experience Ep 2011 >>> http://tinyurl.com/glj6gaj

The,,,50,,,Best,,,Albums,,,of,,,2011,,,-,,,FACT,,,Magazine:,,,Music,,,News,,,,New,,,
https://www.pastemagazine.com//wayward-pines-review-one-of-our-senior-realtors-ha.html
Nov,,,30,,,,2011,,,,,,This,,,week,,,,we'll,,,be,,,rounding,,,up,,,FACT's,,,50,,,best,,,albums,,,of,,,2011,,,,continuing,,,today,,,
with,,,,,,Manchester's,,,Damu,,,,however,,,,took,,,many,,,of,,,the,,,trademarks,,,of,,,British,,,club,,,
music,,,in,,,2011,,,–,,,r'n'b,,,vocal,,,..,,,Vanilla,,,Ace,,,-,,,Night,,,Steppin',,,EP,,,,,,We,,,use,,,cookies,,,
to,,,ensure,,,that,,,we,,,give,,,you,,,the,,,best,,,experience,,,on,,,our,,,website.,,,Detail,for,[Psycho,Madness,-,Edizon
mp3bases.com/mp3-album/id/gedcdgh/Musical-Experience
From,Brainwash,Musical,Experience,EP,2011,Psycho,Madness,From,Round,1,
Azax,Bliss,Album,2010,HD,Audio,Quality,Rate,:D.,,Continue,Reading .,Brainwash,,,—,,,Musical,,,Experience,,,download,,,Mp3,,,,Listen,,,Free,,,Online
alienzone.net/49264-brainwash-2011-musical-experience-ep.html
Download,,,Brainwash,,,—,,,Musical,,,Experience,,,free,,,mp3.,,,,,,Brainwash,,,—,,,Musical,,,
Experience,,,—,,,listen,,,online,,,and,,,download.,,,Обложка,,,,,,Release,,,date:,,,2011.,,,Brainwash,,,-,,,Musical,,,Experience,,,-,,,YouTube
mp3tune.cc/mp3/brainwash-e.p.
Jul,,,23,,,,2011.,,,Rory,Albanese,-,Middle,East,Solution,-,Comedy,Central
andrewwk.com/page/production
,Albanese,-,Middle,East,Solution.,Anthony,Jeselnik,,Rory,Albanese,,Deon,Cole,,
Tommy,Johnagin,,David,Koechner,Season,2,,Ep,3,04/08/2011,Views:,15,610 .,Psycho,,,Madness,,,(Brainwash,,,Remix),,,-,,,Best,,,MP3
www.brainwashed.com/nww/
Azax,,,Syndrom,,,Vs.,,,Bliss,,,-,,,Psycho,,,Madness,,,Brainwash,,,Remix,,,MP3.,,,From,,,
Brainwash,,,Musical,,,Experience,,,EP,,,2011,,,Psycho,,,Madness,,,From,,,Round,,,1,,,Azax,,,
Bliss .,,,“Don't,,,Hug,,,Me,,,I'm,,,Scared”,,,is,,,About,,,Brainwashing,,,by,,,Mass,,,Media,,,
www.healthyplace.com/blogs//2011//verbal-abuse-and-brainwashing/
Jul,,,31,,,,2016,,,,,,The,,,videos,,,were,,,created,,,by,,,British,,,artists,,,Becky,,,Sloan,,,and,,,Joseph,,,Pelling,,,in,,,
2011.,,,Each,,,episode,,,is,,,made,,,to,,,appear,,,like,,,a,,,typical,,,children's,,,television,,,,,,
station,,,also,,,sponsored,,,Viktoria,,,Modesta's,,,“Prototype”,,,,a,,,music,,,video,,,that,,,is,,,full,,,of,,,
,,,fast,,,forwards,,,and,,,the,,,puppets,,,experience,,,their,,,own,,,decay,,,in,,,real,,,time.,,,[EP],Brainwash.-Musical,Experience,[2011],-,PsyFanaticos,Forum
4567806.com/viewtopic.php?t=811728
Artista:Brainwash,Album:Musical,Experience,Label:Fractal,Records,Genero:Full-
On,Night,Fecha:Julio/2011,Source:CDDA,Grabber:EAC,0.95,Beta,3 .,FREP001,-,Brainwash,//,Musical,Experience,EP,-,Fractal,Records,
forum.isratrance.com/frep001-brainwash-musical-experience-ep-fractal-records/
Artist:,Brainwash,Title,:,Musical,Experience,Catalogue,nr:,FREP001,Release,
date:,July,2011.,Mastering,by:,Random,Aka,Ross,Dubois.,Brainwash,,,-,,,The,,,Rebel,,,-,,,Android,,,Apps,,,free.me
www.covermytunes.com/search.php?search_query=Brainwash
Watch,,,video,,,Brainwash,,,-,,,The,,,Rebel,,,on,,,your,,,,,,Description:,,,Brainwash,,,-,,,The,,,
Rebel,,,Brainwash,,,-,,,The,,,Rebel,,,~,,,Musical,,,Experience,,,EP,,,(2011),,,Confessions,,,of,,,
a .,,,Howard,,Jacobson:,,Ludicrous,,,brainwashed,,prejudice
www.vidinfo.org/video//alienn-vs-brainwash-cooking-is-art
Apr,,22,,,2011,,,,Film,,·,,TV,,·,,Music,,·,,Books,,,,Friday,,22,,April,,2011,,,,By,,this,,logic,,the,,Holocaust,,
becomes,,an,,educational,,experience,,from,,which,,,,say,,after,,one,,or,,other,,
simplifying,,episode,,,as,,though,,high,,production,,values,,guarantee,,veracity.,,Download:,Azax,Syndrom,Vs,Bliss,-,Psycho,Madness,Brainwash,Rmx
www.thewrap.com/jared-fogle-sex-scandal-alleged-victim-says-she-felt-brainwashed-and-manipulated/
Download,link:,Azax,Syndrom,Vs,Bliss,-,Psycho,Madness,(Brainwash,Rmx).mp3,
,Musical,Experience,EP,(2011),,Brainwash,-,Musical,Experience.,Play.,War,,on,,Mexico,,Brainwashes,,Unsuspecting,,Innocent,,Americans,,
goodcoppr.com/tumbleweed-wanderers/
Jun,,9,,,2011,,,,Today's,,fake,,reality,,show,,episode,,comes,,to,,us,,from,,MSNBC,,with,,the,,omnious,,
title,,,,For,,those,,of,,you,,84,,percenters,,,it's,,called,,first,,hand,,knowledge,,and,,
experience.,,,,This,,is,,not,,1950s,,America,,folks,,,this,,is,,Gattaca,,2011.,,.,,His,,art,,
music,,is,,promoted,,by,,Peapolz,,Media,,Records,,and,,played,,on,,net,,radio,,at .,,“Don't,Hug,Me,I'm,Scared”,is,About,Brainwashing,by,Mass,Media,and
www.cnn.com/2011/US/04/14/waco.koresh.believers/
Jul,29,,2016,,The,videos,were,created,by,British,artists,Becky,Sloan,and,Joseph,Pelling,in,
2011.,,The,first,episode,begins,with,the,three,protagonists,of,the,show,,Red,
Guy,,,Every,time,we,see,him,,an,eerie,music,play,in,the,background.,,as,time,
fast,forwards,and,the,puppets,experience,their,own,decay,in,real,time.,Brainwash,,—,,2011,,Musical,,Experience,,(EP),,|,,Alien,,Zone,,NET
www.beatspace.com//BRAINWASH/Musical+Experience/detail.aspx
31,,июл,,2011,,,,Исполнитель:,,Brainwash,,Альбом:,,Musical,,Experience,,(EP),,Год,,выхода:,,2011,,
Размер,,альбома:,,45,16,,Мб,,Продолжительность:,,00:25:06 .,,Fractal,Records,>,BRAINWASH,>,Musical,Experience,-,Beatspace
chartbest.info/music_psycho_madness_brainwash_remix.html
Musical,Experience,BRAINWASH,,(Digital,Download),,Release,date:7/2011,,
Brainwash,aka,Marco,Pinto,from,Portugal,come,back,with,a,strong,EP.,Included .,Nurse,,With,,Wound,,-,,Brainwashed
lirikvideo.com/watch?v=mkZZ8dU5QqY
Most,,of,,the,,music,,Steve,,had,,did,,survive,,the,,transfer.,,He,,mentioned,,at,,.,,A,,
release,,that,,collates,,some,,unreleased,,material,,and,,EP's,,from,,the,,period,,2006-,,
2011.,,.,,It's,,an,,extremely,,unnerving,,,but,,also,,hauntingly,,moving,,listening,,
experience.,,Brainwash,-,Musical,Experience,EP,(2011),|,MusikPsyTrance
musikpsytrance.blogspot.com/2011//brainwash-musical-experience-ep-2011.html
Jul,22,,2011,,Artist:,Brainwash,Title:,Musical,Experience,Type:,EP,Genre:,Full,Power,Label:,
Fractal,Records,Catnr:,FREP001,Source:,WEB.,Fractal,,Records,,-,,Facebook
www.rupsy.ru/releases/Brainwash-Musical_Experience-2011
Join,,the,,ultimate,,new,,year,,experience,,wink,,emoticon,,.,,Azax,,Syndrom,,vs,,Bliss,,-,,
Psycho,,Madness,,(Brainwash,,Rmx),,~,,Musical,,Experience,,EP,,(2011).,,youtube.,,

Musical,,,Experience,,,-,,,Single,,,by,,,Brainwash,,,on,,,iTunes
maintracker.org/forum/viewtopic.php?t=3664154
Preview,,,,buy,,,,and,,,download,,,songs,,,from,,,the,,,album,,,Musical,,,Experience,,,-,,,Single,,,,
including,,,”Musical,,,Experience,”,,,”Psycho,,,,,,Dropping,,,Beats,,,-,,,EP,,,,Brainwash.,,,3.,,,Clips9,Brainwash,Musical,Experience,Video,Watch,and,Download,
https://m.facebook.com/FractalRecords?activecategory=Fotosid3
Jul,23,,2011,,Brainwash,Musical,Experience,br,Musical,Experience,EP,2011.,Brainwash,,,Brainwash,,,Bliss,,,Azax,,Syndrom,,New,,Releases:,,Musical,,
acss247.enjin.com//14090258-brainwash-musical-experience-ep-2011
Jul,,22,,,2011,,,,Brainwash,,aka,,Marco,,Pinto,,from,,Portugal,,comes,,back,,with,,a,,strong,,EP.,,Included,,
a,,wonderfull,,remix,,of,,Azax,,Syndrom,,vs,,Bliss,,track,,'',,Psycho .,,Regional,,Holiday,,Music,,-,,Splitsider
www.cc.com//john-oliver-s-new-york-stand-up-show-middle-east-solution
By,,Joshua,,Kurp,,December,,9,,,2011.,,“Me,,so,,Christmas,,,me,,so,,merry.”,,“Regional,,
Holiday,,Music”,,wasn't,,the,,last,,episode,,of,,Community,,,but,,a,,part,,wouldn't,,be,,too,,,,
(We,,never,,actually,,see,,Britta,,brainwashed,,,so,,I,,think,,we're,,left,,to,,assume,,.,,
Finally,,,a,,Video,,Game,,That,,Lets,,You,,Experience,,the,,Bleak,,Life,,of,,a,,Struggling,,
Comic .,,ॐ,ॐ,Psylliens.net,ॐ,ॐ:,Brainwash,-,Musical,Experience,-,2011
yourbestmus.info/wav_brainwash_remix.html
27,jul.,2011,,quarta-feira,,27,de,julho,de,2011.,Brainwash,-,Musical,Experience,-,2011,·,http://
www.fileserve.com/file/Zwb4QSv.,Brainwash-Musical,,,Experience-2011,,,скачать,,,бесплатно,,,psy,,,trance,,,
www.drogart.org/parti//spiritual-submarine-proudly-presents.html
Brainwash-Musical,,,Experience-2011,,,скачать,,,бесплатно,,,mp3,,,транс,,,(trance),,,
релиз,,,по,,,прямой,,,,,,Pan,,,Papason,,,-,,,2000,,,Years,,,Ago-EP-PM0001-WEB-2011-
FYM.,,, 9c301415bf

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Subject: ChiefDr Elemure Ogunyemi

Author:
nikoorat
[ Edit | View ]

Date Posted: 18:05:12 03/29/14 Sat

>>> ChiefDr Elemure Ogunyemi <<<

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Subject: When I Am An Old Coot: Witticisms For People Who Refuse To Grow Old Gracefully

Author:
vencemiyu
[ Edit | View ]

Date Posted: 04:22:38 03/21/14 Fri

When I Am An Old Coot: Witticisms For People Who Refuse To Grow Old Gracefully > http://tinyurl.com/qgwsjcn

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Subject: My First Dictionary

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Date Posted: 04:22:01 03/21/14 Fri

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Subject: Neil Armstrong High School - 1980
Author: Jean Long (Surprised) [ Edit \| View ]	Date Posted: 19:44:58 12/05/12 Wed Hey Jensen: I was surprised to see that from the stage in High School you would be a BIG OLE TV star. Pretty COOL!!! [ Post a Reply to This Message ]

Subject: a ACTORS forum!!!!!

Author:
MATTHEW MCCARTHY (VERY VERY VERY JOYFUL)
[ Edit | View ]

Date Posted: 11:12:10 08/03/09 Mon

Hi! Ms Jensen Buchanan my name is Matthew Mccarthy and we
met 20 years ago on W.56 street between 6 and 7ave in NEW
YORK CITY right down the street from A.B.C. STUDIOS I needed contacts at the time and you were so nice that you
help me with contacts at the time and I have been very
GRATEFUL for over 20 years. I really miss you very much and I like to MEET you PERSONALLY!!! WELL! I'm an ACTOR
myself. you can contact me at cell: 1-347-209-7671 or
HOME:1-718-324-1185 or FAX:1-718-881-8714 your can check
out the trailer film I'm at www.realmenwearpink.com
{

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Subject: not just AW

Author:
Edward Nardone (Dissapointed)
[ Edit | View ]

Date Posted: 11:07:16 11/16/08 Sun

Soapnet needs to air again Another World,Dynasty,Port Charles starting with the first Episode aired 06/02/97,air Y&R marathon on sundays beginning 6PM.ET.Followed by Days marathon 11PM.ET and bring back Dysfunctional family nights on saturdays with The Colbys,Knots Landing,Falcon Crest,Dynasty, followed by Dallas and occasionaly show short lived shows like Paper Dolls,Models INC, AND The $treet.weeknights air Days @6PM,ET. THEN Y&R,AMC,OLTL,GH, THEN Repeat @11PM,ET.

[ Post a Reply to This Message ]

Subject: Please help in the fight to get AW back on air
Author: AW FanForLife [ Edit \| View ]	Date Posted: 13:58:01 06/23/07 Sat If you want Another World back on Soapnet please join us all in the fight! Please visit both of the following sites and do what you can... www.geocities.com/AW_FanForLife and http://soapnot.atspace.com/ [ Post a Reply to This Message ]

Subject: Santa Barbara
Author: Arybenna [ Edit \| View ]	Date Posted: 06:56:50 06/20/07 Wed Hi! Do you remember the old soap Santa Barbara? It is not aired any more but maybe there are still some fans... If yes, visit this site http://www.sbvideo.ru You'll find more than 100 video clips and 60 songs available to download. The site includes special corners for Marcy Walker, Robin Wright and Linda Gibboney. [ Post a Reply to This Message ]

Subject: please help to save Another World on Soapnet

Author:
thien
[ Edit | View ]

Date Posted: 11:24:04 03/25/07 Sun

ATTN ANOTHER WORLD FANS AND OTHER SOAP FANS: SOAPNET IS PLANNING TO CANCEL AW, PLEASE CALL SOAPNET AT 1-818-569-3333 TO VOICE YOUR CONCERNS. HOPEFULLY, TOGETHER WE CAN STOP THIS FROM HAPPENING. PLEASE SIGN THE AW PETITION AT: http://www.petitiononline.com/fansofaw/petition.html . E-MAIL SOAPNET AT: http://soapnet.go.com/about/kana_mail_form.html . THANKS!

please help us to save Another World on Soapnet as Anne Heche is ready to leave and Jensen take over the role as Vicky/Marley. The last airing of Another World is 4/6 so hurry.

[ Post a Reply to This Message ]

Subject: Jensen
Author: dls [ Edit \| View ]	Date Posted: 20:10:57 11/19/02 Tue Will be looking forward to seeing Jensen on the new show "Everwood". We all miss seeing her on TV and hopefully this is just the start. She is such a talented and beautiful actress, its a shame this much time has went by without somebody hiring her for a great part. [ Post a Reply to This Message ]

Subject: JENSEN
Author: dls [ Edit \| View ]	Date Posted: 18:36:16 10/27/02 Sun Has anyone heard anything new about Jensen lately? Miss seeing her on TV! Hope she is on the air soon... [ Post a Reply to This Message ]

[> Subject: Re: JENSEN

Author:
prissy
[ Edit | View ]

Date Posted: 19:53:02 11/04/02 Mon

>Has anyone heard anything new about Jensen lately?
>Miss seeing her on TV! Hope she is on the air soon...
HELLO TO EVERYONE I HAVE A LITTLE BIT OF GOOD NEWS I READ ON THE GH MEDIADOMAIN MESSAGE BOARD THAT OUR JENSEN B. WILL BE APPEARING ON THIS NEW WB PRIMETIME SHOW EVERWOOD NOV. 25TH. SHE WILL BE APPEARING AS ONE OF TREAT WILLIAMS'S PATIENTS ON THE SHOW.SO SPREAD THE WORD SO ALL HER FANS WILL KNOW AND TUNE IN ON NOV.25TH TO SUPPORT HER
THANK YOU
PRISSY :)

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Subject: VICKY AND RYAN LOVE SONG
Author: NORM [ Edit \| View ]	Date Posted: 07:59:43 08/26/02 Mon hi, can anyone please email me telling me the name of the love song between vicky and ryan!? thank you to all... [ Post a Reply to This Message ]

Subject: Jensen
Author: dls [ Edit \| View ]	Date Posted: 15:16:33 07/18/02 Thu Jensen, Happy "40th" Birthday! Wish you all the best.... [ Post a Reply to This Message ]

Subject: For Jensen Buchanan

Author:
Tracy
[ Edit | View ]

Date Posted: 01:57:55 04/07/02 Sun

From The Buchanan Clan of highland Scots,
This blessing I send to you.
May God shine his glorious light on every thing you do!
If you ever stumble ,if you ever fall,
If you feel alone in fright our clan will take up the call!
Adaceace huvo clair hince honos (I' help the brave brigher hence the honuor)!
Buchanan Clan forever!

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Subject: Real Life Wedding for Jensen Buchanan

Author:
Brett A. Wallace
[ Edit | View ]

Date Posted: 17:37:25 04/02/02 Tue

I can't believe how fast time goes by, it just seemed like yesterday when she was married in Real Life. I was there for her wedding in December 1991. I was the limousine chauffeur!
Jensen is the best person I have ever met! She autographed a newspaper clipping and I was lucky enough to get her picture -- To think I was that close (less than 5 feet away) and she just smiled at me just before walking down the aisle on her wedding day as I snapped a quick picture of her. I will never forget!

Brett A. Wallace
bawalls9@aol.com

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Subject: Bravada performance

Author:
Michael
[ Edit | View ]

Date Posted: 09:48:36 02/14/02 Thu

I think Jensen Buchanan gave quite a chilling performance as she recounted to Lt. Taggert about her personal justification for assisting the dying on GH the other day. I thought her lighting candles for the dead and offering to be cuffed in the shadow of the cross showed how good GH can be with a talented actress to handle the material. I am really sorry that GH could not find a way to work the character of Melissa into its scripts more effectively. They are losing one heckuva great actress! It will be interesting to see how her departure will affect the characters of Roy and Edward Quartermaine, especially the latter when he finds out what Melissa was trying to do. I just don't want to hear Skye say "I told you so!" Brava, Jensen, for a spectacular performance, one to be very proud of.

[ Post a Reply to This Message ]

[> Subject: Re: Bravada performance

Author:
Debbie
[ Edit | View ]

Date Posted: 22:52:06 03/06/02 Wed

I agree Jensen has done a wonderful job with her last few scenes. The scene where she told Roy he was a "judas" we're award-winning to me. I admire her giving it her all and giving a spiritually powerful performance even though she is leaving. However, yet again they wrote her character into a corner making it difficult for it to continue. I am sad that she is leaving and still hope perhaps they (GH) will figure out their loss and ask her back. I did not think her and Roy were boring and I loved the bear scene and the love scenes were tender not boring. Get a clue. Jensen and A Martinez are great at the unsaid, unspoken looks, and I thought they still somehow managed to bring out a story that was never really developed. Part of GH's downfall for this character was taking two fairly new character's and trying to not include them with the the longer term stories. They did this a little at the end and see how much more interesting things got. I even liked her character development more now, such as when I saw the scene where Bobbie was saying goodbye to Melissa it brought home to me how much more genuine the character is and how much more interesting than Bobbie who's character is deterioriating.

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[> Subject: Re: Bravada performance

Author:
Debbie
[ Edit | View ]

Date Posted: 22:54:54 03/06/02 Wed

Subject: I love Jensen! :o)

Author:
Janae
[ Edit | View ]

Date Posted: 15:03:05 10/04/01 Thu

Hello everyone!! I just added this message board to my site, and I wanted to be the first to post a message :o) Anyways, I hope you all are enjoying watching Jensen on GH as much as I am!! She and Roy are great!! Bye for now!

P.S. If you have any suggestions for something to add to my site, please feel free to e-mail me! I want to make my site the best it can be!!!

[ Post a Reply to This Message ]

[> Subject: Re: I love Jensen! :o)
Author: Michelle [ Edit \| View ]	Date Posted: 22:19:28 02/26/02 Tue Hey girlie?! You didn't tell me you had a website!! I used to look at this site on your computer when we were roomies but I never knew it was yours until I started watching the soap, and got into her too! LOL You're the best! Love ya, but not in love with ya LOL ~Michelle! [ Post a Reply to This Message ]

Subject: Jensen

Author:
dls
[ Edit | View ]

Date Posted: 18:00:47 02/13/02 Wed

Tuedays General Hospital episode definately showed the kind of actress Jensen can be. Its disappointing that they waited so long to give her good material to work with.
Sure hope she goes to a show I watch, would love for her to rejoin One Life to Live but like you said, she lives in L.A. Alot of actors are leaving Young & Restless, it would be great if she got a part there. Don't think much of Bold and Beautiful but would watch it if Jensen was on! Will follow her wherever...

[ Post a Reply to This Message ]

Subject: jensen

Author:
jason
[ Edit | View ]

Date Posted: 22:26:12 02/12/02 Tue

jensen gave a perfomace today worthy of another emmy nod. mellissa truly today was given some personality i dont like the way general hospital is writing this but oh well.I will stop watching gh feb 25 i never liked it anyway its dull. I know jensen lives in LA so one life to live is probaly out but i love that show. Jensen needs to let this go this was way beneath her A Martines needs too leave the show he is wasting his time.Also just a thought maybe since PC is so low in the ratings and ABC does drop them maybe another world could get picked back up.

[ Post a Reply to This Message ]

Subject: Jensen

Author:
dls
[ Edit | View ]

Date Posted: 21:47:18 02/12/02 Tue

Jason, I think your right! Jensen deserves to be on a show where SHE is the leading lady. There is nobody better on General Hospital or any other soap.. I can't believe they are writing her out of the show like this! This week she is getting more airtime than ever and giving some of her best performance. What a classy lady!

[ Post a Reply to This Message ]

Subject: jensen

Author:
jason
[ Edit | View ]

Date Posted: 16:44:13 02/11/02 Mon

jensen should go to port charles or young and restless.. THe two time emmy actress is wasting her time. GH is messing up bad i guess they think robin christpher is more talented. JENSEN should look for a part that might be similar to victoria hudson she is and will always be vicky. Melissa was to weak and boring that of course is not jensens fault but i was suprised that she would take on a suppoting role after being a lead actress.

[ Post a Reply to This Message ]

Subject: OLTL ?
Author: Mike [ Edit \| View ]	Date Posted: 12:20:03 02/10/02 Sun I am really upset that GH is being so foolish to let her go. Is there any chance she could come back to OLTL ? It appears that TPTB at that show have no intention of ever reuniting Bo and Nora---now would be a perfect time for Bo's "paradise" to turn up alive ! [ Post a Reply to This Message ]

Subject: HAVE FAITH

Author:
prissy p.
[ Edit | View ]

Date Posted: 22:59:42 02/09/02 Sat

IAM SORRY TO SEE JENSEN LEAVE ALSO, BUT THANK GOD SHE WILL BE GONE OFF GH SOON. BECAUSE THEY DIDN'T DO HER FAIR ANYWAY. I THINK HER TALENT HAS BEEN WASTED ENOUGH. IAM GOING TO MISS SEEING HER, BUT I WANT MISS SEEING HER BEING MISUSED ANYMORE. IF SHE HAS TO GO THROUGH WHAT SHE WENT THROUGH ON GH I RATHER NOT SEE HER AT ALL SHE WAS HAPPY THERE I THINK WORKING HELPED HER DEAL WITH THE PERSONAL PROBLEMS IN HER LIFE BUT I BELIEVE SHE IS GOING TO BE JUST FINE BECAUSE GOD TAKES CARE OF HIS CHILDREN AND JENSEN WILL BE CALLED UP ON AGAIN AND THIS TIME IT WILL BE FOR KEEPS WE ALL LOVE JENSEN AND WE NEED TO MAKE SURE WE CONTINUE TO SHOW HER OUR SUPPORT AND THAT WAY SHE WILL KNOW HOW MUCH HER FANS REALLY CARES :)

[ Post a Reply to This Message ]

Subject: JENSEN'S FINAL AIR DATE
Author: Spookey10 [ Edit \| View ]	Date Posted: 04:16:29 02/08/02 Fri REALITY HAS BEEN CONFIRMED AND IT HITS HARD! Jensen Buchanan's last airdate on "GH" is Feb. 25 [ Post a Reply to This Message ]

Subject: Jensen

Author:
dls
[ Edit | View ]

Date Posted: 21:31:00 02/06/02 Wed

I think you are right about everything else being pale compared to her role in Another World! She was so great in that show! I read where Jensen loves General Hospital and the actors she works with. They should have brought her on the show as a relative to one of the main characters, with a better storyline. What a shame.. I do believe everything happens for a reason and as talented and gorgeous as Jensen is, she won't have any problems finding another job.

[ Post a Reply to This Message ]

Subject: A New Role
Author: LF [ Edit \| View ]	Date Posted: 11:06:36 02/06/02 Wed Has anyone heard if Jensen has landed a new role? Can't find information anywhere. As unhappy as I am that she's leaving GH - I'm really hoping she'll land a role worthy of her talent. After seeing her for so long as Vicky on AW - everything else seems to pale. [ Post a Reply to This Message ]

[> Subject: Re: A New Role
Author: SPOOKEY10 [ Edit \| View ]	Date Posted: 20:45:07 02/06/02 Wed I CAN'T AGREE WITH YOU MORE AND I AM DYING TO HEAR NEWS OF HER NEXT JOB.. LETS HOPE IT IS ONE THAT COMES SOON AND APPRECIATES HER AMAZING TALENTS! I JUST WORRY WE WONT SEE HER FOR A LONG TIME. [ Post a Reply to This Message ]

Subject: Melissa and Roy
Author: joanne wolfer [ Edit \| View ]	Date Posted: 03:57:19 11/25/01 Sun Hi,I want to say also,I think Melissa is the best on GH,I want her to stay on the show,Give her a BIGGER and BETTER STORY.She is a great actress. [ Post a Reply to This Message ]

[> Subject: Re: Melissa and Roy

Author:
DJB
[ Edit | View ]

Date Posted: 18:04:06 11/25/01 Sun

>Hi,I want to say also,I think Melissa is the best on
>GH,I want her to stay on the show,Give her a BIGGER
>and BETTER STORY.She is a great actress.
Just because they say she's going to have a better storyline doesn't mean she's going to stay on the show, she may stay on the show I don't know but my opioin is this when she was on AW she had different storylines that brought out her talent, here on GH you can tell she deserves better storylines if people never seen her on AW they would say she is very boring why did they hire her for that part. This is not her at all am sorry but she could do better if they would let her play this charcter the way we know she can.

[ Post a Reply to This Message ]

[> Subject: Re: Melissa and Roy

Author:
DJB
[ Edit | View ]

Date Posted: 18:05:23 11/25/01 Sun

Just because they say she's going to have a better storyline doesn't mean she's going to stay on the show, she may stay on the show I don't know but my opioin is this when she was on AW she had different storylines that brought out her talent, here on GH you can tell she deserves better storylines if people never seen her on AW they would say she is very boring why did they hire her for that part. This is not her at all am sorry but she could do better if they would let her play this charcter the way we know she can.

[ Post a Reply to This Message ]

[> Subject: Re: Melissa and Roy
Author: Mickey Smith [ Edit \| View ]	Date Posted: 10:00:25 01/18/02 Fri hey i love the melissa and roy story but they need more air time to show their love. I think that the melissa and edward quartmine story is hilarious keep up the good work Love Always Mickey [ Post a Reply to This Message ]

Subject: Jensen
Author: joanne wolfer [ Edit \| View ]	Date Posted: 09:20:56 12/21/01 Fri I started to watching GH when Jensen came on this soap,when She gos,so do I,Gh diden give Melissa any good story why she was on this soap.I will miss her.but she will be back soon,hope she gos back on ATWT. [ Post a Reply to This Message ]

[> Subject: Re: Jensen
Author: joanne wolfer [ Edit \| View ]	Date Posted: 14:37:38 01/06/02 Sun > I started to watching GH when Jensen came on this >soap,when She gos,so do I,Gh diden give Melissa any >good story why she was on this soap.I will miss >her.but she will be back soon,hope she gos back on >ATWT. 1-6-02 I heard that Jensen may go to B&B-is this true?????????? [ Post a Reply to This Message ]

[> Subject: Re: Jensen
Author: joanne wolfer [ Edit \| View ]	Date Posted: 07:53:37 01/09/02 Wed > I started to watching GH when Jensen came on this >soap,when She gos,so do I,Gh diden give Melissa any >good story why she was on this soap.I will miss >her.but she will be back soon,hope she gos back on >ATWT. I hope Jensen will go to B&B,or any where else,she is a wonderful actress,I will miss seeing her.1-9-02 [ Post a Reply to This Message ]

[> Subject: Re: Jensen

Author:
joanne wolfer
[ Edit | View ]

Date Posted: 13:58:42 01/12/02 Sat

Hi everyone,Jensen[Melissa]will be gone from GH soon,I read where she mite go to B&B???I hope she dose,B&B is a wonderful soap,easy to keep up with and good looking men and ladies.I have been a fan of Jensens from her stay on AW-ATWT and Gh,I hope she will be around for many years to come.Her fans love her and will miss her.

[ Post a Reply to This Message ]

Subject: Sexy Metals Sunglasses?

Author:
Joan
[ Edit | View ]

Date Posted: 00:09:58 01/03/02 Thu

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Subject: Come Check Out My Jensen Message Board

Author:
Mar
[ Edit | View ]

Date Posted: 21:23:14 12/29/01 Sat