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Subject: Re: I WANT TO BE SKINNY!


Author:
bee
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Date Posted: 19:47:23 12/29/04 Wed
Author Host/IP: cache-dtc-ad01.proxy.aol.com/205.188.116.195
In reply to: SARAH 's message, "I WANT TO BE SKINNY!" on 12:39:06 03/17/04 Wed

you cannot become anorexic. either you are or you aren't. you could have an ED (eating disorder) that may change to anorexia but if you're aksing it won't happen.

If you want to be skinny, join a diet club, join a weight watchers group, overeaters anonymous, etc.
Take the weight you want to be, multiply it by 12 and that's the amount of calories you need. Then eat only that amount each day.
Exercise every day. Aerobic and muscle toning. For 30 minutes at the least, up to an hour.
Drink water.
Cut back on caffeine, cigs, alcohol, and anything that's "bad" for you.

There are "fad" diets that will let you lose tons of weight but you gain it back.
Go for healthy.
Eat right, exercise and be happy.

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Replies:
Subject Author Date
Re: I WANT TO BE SKINNY!Rachel22:30:35 12/14/05 Wed
Re: I WANT TO BE SKINNY!Kate04:50:40 05/21/06 Sun
Re: I WANT TO BE SKINNY!kirstina12:06:08 05/31/06 Wed


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