Subject: Help |
Author:
Alyxia
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Date Posted: 13:33:31 03/09/02 Sat
HEY! I have a couple tips Id like to post, bu I am no pro....I need alot of support and advice, so if anyone ou there want to help, please please please feel free to help...
~IPECAC syrup, for those starting, you have a no going back tip here, once you swallow it your going to throw up....put ina fave binge food to honestly stop eating that food, once you throw it up youll never want to eat it again, cheap and available in most grocery stores.
~Hang around sick people...lol..this is kinda a joke, but getting sick always helps.
~My boyfriend would never go for this, but get your jaw wired shut if you can
~Exenedrine.....best safe pill
~STRETXH daily, elongates your muscles and burns lactic acid
~study ballet, is there anything more beautiful?
~find a true joy outside of ood and weight loss.....for me is beauty, I work on regimes, hair skin, nails, youll need it without all the "good" beauty stuff food gives you........wel anyone with any more please help, but I dont self destruct myself, no cutting or doing anyhting to jepardize my beauty
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