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Date Posted: 06:33:27 04/29/06 Sat
Author: pep
Author Host/IP: 24-116-81-223.cpe.cableone.net / 24.116.81.223
Subject: Crab Quesadillas

Crab Quesadillas
Quesadillas make a great snack as well as an easy lunch or supper! Kids just love them! This one can be easily made with shrimp, as well. :)
8 ounces lump crabmeat (imitation also works well)
1/2 cup sour cream
2 teaspoons freshly squeezed lime juice
4 green onions, finely chopped
salt
fresh ground pepper
2 cups queso fresco, grated ("or" other white farmer's cheese)
4 tablespoons chopped fresh cilantro
8 8-inch fat-free flour tortillas
8 servings
10 minutes 5 mins prep

1. Shred crab meat; mix together with sour cream, lime juice, and green onions in a small bowl.
2. Season to taste with salt and pepper.
3. Heat griddle or small frying pan with a small amount of oil or cooking spray.
4. Take a tortilla, place about 1/8 of crab mixture on it and spread evenly.
5. Top with 1oz.
6. (about 1/4 cup) cheese and sprinkle with some chopped cilantro.
7. Place on hot griddle; when cheese starts to melt, fold in half.
8. Allow to heat through and brown nicely, then remove from heat.
9. Repeat with other tortillas.
10. Quesadillas can be kept warm on a stoneware plate or baking dish in the oven on warm while you are busy with the others.
11. Serve topped with a dallop of sour cream or guacamole, and wedges of lime, if you wish.


***** These were a real treat!! and soo delicious! I did have to make a couple of changes, I used plain no fat yoghurt instead of sour cream, a mix of mozzarella and parmesan, had no cilantro so used parsley, and whole wheat tortillas. The fresh lime flavour was perfect with the crab, I did use real crab :yummy:, it allowed the taste of the crab to come through. Just had 6 ounces of crab so I just made 4 quesadillas and cut back the other ingredients accordingly.

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