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Date Posted: 09:46:07 12/22/03 Mon
Author: Israel Bryski
Author Host/IP: 198.54.202.2
Subject: Running tips

I recently went horseriding for about an hour. The majority of the time the horse was running and trotting. Now my rare end is sore. What is the proper way to run so that i dont get sore again. There must be some kind of technique so that i dont get hurt again. Thanks

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Replies:

[> Re: Running tips -- Moishe Feldman, 18:36:14 12/29/03 Mon (24.1.147.71)

Try putting less pressure on your bottom by standing (almost) in the stirrups and leaning forward. That way, if the horse stops suddenly you'll land on your head and your bottom won't hurt.


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[> Re: Running tips -- rebecca, 19:40:30 12/29/03 Mon (64.12.96.169)

I belive what your problem is that your not placeing your weight in the right spot. When running ( cantering, loping) you should put all your wight in your heals and press your butt into the seat then you won'lt be boucing around which makes your butt sore


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