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Rose's Angels Photo Contest Message Board
Welcome to Rose's Angels Message Board! We welcome you to post about your photo contest information! NO photos or banners will be allowed.
Rose's Angel's $5 Photo Contest

Subject: OK OPEN STATE PAGEANT


Author:
Autumn Sherburne
[ Edit | View ]

Date Posted: 13:48:05 04/23/10 Fri

<a rel=nofollow target=_blank href="http://s249.photobucket.com/albums/gg240/pageantchick27/?action=view¤t=arbanner-2-1-1-1.gif" target="_blank"><img src="http://i249.photobucket.com/albums/gg240/pageantchick27/arbanner-2-1-1-1.gif" border="0" alt="Photobucket"></a>

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[> Subject: OK OPEN STATE PAGEANT


Author:
Autumn Sherburne
[ Edit | View ]

Date Posted: 13:49:01 04/23/10 Fri

SOUTHERN CELEBRITY
email pageantchick27@yahoo.com
GRAND SUPREME PACKAGE ONLY $235!!!!!!!!!!

[ Post a Reply to This Message ]
Subject: Sale


Author:
Karl
[ Edit | View ]

Date Posted: 10:25:50 03/29/10 Mon

Pain pills for sale no prescription needed. Please email us.pharm@yahoo.com for price list.

[ Post a Reply to This Message ]
Subject: xNICEx Cool How 2 Make Money Online The Easy Way


Author:
xBetterFuture2Dayx
[ Edit | View ]

Date Posted: 03:00:26 03/21/10 Sun

NICE i was really looking for ages to find something like adultwebsitetemplates then i fouund this check it out <a rel=nofollow target=_blank href="http://www.adultwebsitetemplates.com">http://www.adultwebsitetemplates.com</a>

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Subject: Make Money Online The Easy Way


Author:
HitMe
[ Edit | View ]

Date Posted: 08:55:16 03/20/10 Sat

i downloaded lots of geat templates from this site check it out if you want to start a adult empire <a rel=nofollow target=_blank href="http://www.adultwebsitetemplates.com">http://www.adultwebsitetemplates.com</a>

[ Post a Reply to This Message ]
Subject: Awsome Lots of nice adult templates


Author:
BetterFuture2
[ Edit | View ]

Date Posted: 07:58:36 03/20/10 Sat

AWESOME this is really a great website that offers lots of great adultsite templates <a rel=nofollow target=_blank href="http://www.adultwebsitetemplates.com">http://www.adultwebsitetemplates.com</a>

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Subject: NICE This is How 2 Make Money Online With Adult Sites


Author:
Kcash2Today
[ Edit | View ]

Date Posted: 05:10:14 03/20/10 Sat

NICE thanks for the info i you are looking to start a adult business empire check out this cool website a really good idea <a rel=nofollow target=_blank href="http://www.adultwebsitetemplates.com">http://www.adultwebsitetemplates.com</a>

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Subject: Custom Music


Author:
Sounds Great
[ Edit | View ]

Date Posted: 22:29:56 02/10/10 Wed

Music Can Make The Difference
Let SOUNDS GREAT help!!

Music is Created to be within Time Restrictions

Custom Music for Theme Wear, Outfit of Choice,
WOW Wear, Modeling, & Dance on
A personalized labeled CD for ONLY $40.00

Backing tracks on Personalized labeled CD for
Talent Competitions or Recitals!
Only $13.00 for Personalized CD & a Backup Copy!

$7.00 Priority Shipping
Overnight is available but shipping prices will vary.

Call or Email Sheri for Details
615-431-2399 or sheri.krizka@hotmail.com

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217443)


Author:
asad
[ Edit | View ]

Date Posted: 08:24:57 12/23/09 Wed

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217423)


Author:
rahana90
[ Edit | View ]

Date Posted: 11:01:02 12/22/09 Tue

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJID217575)


Author:
ayaz
[ Edit | View ]

Date Posted: 07:48:43 12/22/09 Tue

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216482)


Author:
ata
[ Edit | View ]

Date Posted: 10:40:19 12/21/09 Mon

Westfield is your source for fashion
shopping and beauty. What�s What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/fash)">http://www.cyberonlinejobs.com/fash)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217605)


Author:
nadeem
[ Edit | View ]

Date Posted: 08:01:25 12/19/09 Sat

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217451)


Author:
Arsalan Khatri
[ Edit | View ]

Date Posted: 02:53:43 12/14/09 Mon

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216482)


Author:
atta
[ Edit | View ]

Date Posted: 23:15:28 12/12/09 Sat

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217462)


Author:
javed
[ Edit | View ]

Date Posted: 19:18:44 12/11/09 Fri

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)`">http://www.cyberonlinejobs.com/emb)`</a>

[ Post a Reply to This Message ]
Subject: sell photo/photography tips


Author:
atifwahid
[ Edit | View ]

Date Posted: 08:40:10 12/10/09 Thu

camera review photo taking tips photography information <a rel=nofollow target=_blank href="http://photographersworldwide.blogspot.com/">http://photographersworldwide.blogspot.com/</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217033)


Author:
Abid
[ Edit | View ]

Date Posted: 08:16:20 12/07/09 Mon

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ216959)


Author:
Jamila Ghulam Abbas
[ Edit | View ]

Date Posted: 09:05:30 12/06/09 Sun

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217126)


Author:
Aamir
[ Edit | View ]

Date Posted: 01:56:33 12/04/09 Fri

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/emb)">http://www.cyberonlinejobs.com/emb)</a>

[ Post a Reply to This Message ]
Subject: National pageant baby doll dress casual wear


Author:
manchung.com@gmail.com (happy)
[ Edit | View ]

Date Posted: 05:33:42 11/27/09 Fri

<a rel=nofollow target=_blank href="http://stores.ebay.com/pageantstage" target="new_win">
<img src="http://www.deardance.com/national/babydoll/pattern/h.jpg" border="0"></a>
<MARQUEE>
<b><font size="6">PLEASE CLICK BANNER TO OUR PAGEANT SHOP</font></b>
<MARQUEE>

[ Post a Reply to This Message ]
Subject: National Pageant Dress / Casual Wear / Babydoll / All sizes


Author:
manchung.com@gmail.com (happy)
[ Edit | View ]

Date Posted: 23:20:57 11/26/09 Thu

<a rel=nofollow target=_blank href="http://stores.ebay.com/pageantstage" target="new_win">
<img src="http://www.deardance.com/national/babydoll/pattern/h.jpg" border="0"></a>

<MARQUEE>
<b><font size="6">PLEASE CLICK BANNER TO OUR PAGEANT SHOP</font></b>
<MARQUEE>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216482)


Author:
atta
[ Edit | View ]

Date Posted: 21:34:23 11/26/09 Thu

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com)">http://www.cyberonlinejobs.com)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (DOJ215012)


Author:
Shakeel Ahmed
[ Edit | View ]

Date Posted: 06:01:31 11/26/09 Thu

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com">http://www.cyberonlinejobs.com</a>

[ Post a Reply to This Message ]
Subject: APA COMPS/PORTS/BACKERS/AD BANNERS


Author:
APA COMPS/PORTS/BACKERS/AD BANNERS
[ Edit | View ]

Date Posted: 17:41:02 11/20/09 Fri

<html><center><font size="+10"><STRONG><B>HAVE YOU ORDERED YOUR<BR>WINNING COMP????</strong>
</font size><br><a rel=nofollow target=_blank href="mailto:aaperfectangel@yahoo.com?subject=National_Comp">
<img src="http://aperfectangel.com/comps/ad10.jpg" border="2"><br><img src="http://aperfectangel.com/comps/ad11.jpg" border="2"></A><br>
<H2><STRONG><B>Get your APA
BACKERS ~ COMPOSITES ~ PORTS.....NOW!!
AWARD WINNING COMPS, PORTS, BACKERS and MORE!!!
Eager to be of service!!<br>APA FOR ALL YOUR GRAPHIC NEEDS:
COMPS, PORTS,AD BANNER, POSTING SERVICE & MORE!</H2><BR>
<br></h3><a rel=nofollow target=_blank href="mailto:aaperfectangel@yahoo.com?subject=National Comp">
<font size="3">AAPERFECTANGEL@yahoo.com</a></font face></font size></a></center></html>

[ Post a Reply to This Message ]
Subject: Chill Entertainment


Author:
Ashi Raheel
[ Edit | View ]

Date Posted: 21:41:49 11/18/09 Wed

Specially designed for those who feel bore while surfing internet or during work on computer. Chill your Time.

<a rel=nofollow target=_blank href="http://itstime2enjoy.tk">http://itstime2enjoy.tk</a>

[ Post a Reply to This Message ]
Subject: Click Work Collect (COJ216853)


Author:
Anas
[ Edit | View ]

Date Posted: 23:41:11 11/17/09 Tue

International Job Company seeks home workers
wishing to earn for all completed work. Guaranteed
income when you register in any of our work at home package..
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com)">http://www.cyberonlinejobs.com)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216170)


Author:
abat
[ Edit | View ]

Date Posted: 10:59:24 11/17/09 Tue

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it

[ Post a Reply to This Message ]
Subject: Marketing Magazine (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 00:40:19 11/17/09 Tue

Marketing news, blogs,
case studies, pod casts, forums and
marketing careers and jobs.
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/mm)">http://www.cyberonlinejobs.com/mm)</a>

[ Post a Reply to This Message ]
Subject: Marketing Magazine (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 07:16:05 11/16/09 Mon

Marketing news, blogs,
case studies, pod casts, forums and
marketing careers and jobs.
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/mm)">http://www.cyberonlinejobs.com/mm)</a>

[ Post a Reply to This Message ]
Subject: Fairfax Digital Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 18:26:20 11/12/09 Thu

Fairfax Digital is Australia’s premier network of online
news, information and classified websites. Drawing
from the strength and heritage of Fairfax Media and
with dedicated online journalists and editors.
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com/adcenter)">http://www.cyberonlinejobs.com/adcenter)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ217186)


Author:
Moiz
[ Edit | View ]

Date Posted: 17:08:47 11/12/09 Thu

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com)">http://www.cyberonlinejobs.com)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216853)


Author:
Anas
[ Edit | View ]

Date Posted: 23:13:46 11/09/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com)">http://www.cyberonlinejobs.com)</a>

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216959)


Author:
Jamila Ghulam Abbas
[ Edit | View ]

Date Posted: 09:50:41 11/06/09 Fri

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(<a rel=nofollow target=_blank href="http://www.cyberonlinejobs.com)">http://www.cyberonlinejobs.com)</a>

[ Post a Reply to This Message ]
Subject: High Glitz Book Launch Party


Author:
Powerhouse Books
[ Edit | View ]

Date Posted: 09:46:19 10/29/09 Thu

<center>
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/e7Dy2HiAXno&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/e7Dy2HiAXno&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>
<br><a rel=nofollow target=_blank href="http://powerhousebooks.com/highglitz"><img src="http://powerhousebooks.com/highglitz/images/hg_ordernow.jpg"></a></center>

[ Post a Reply to This Message ]
Subject: Hands beauty care your nails. (gder-224)


Author:
yahya
[ Edit | View ]

Date Posted: 06:01:31 10/29/09 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>

[ Post a Reply to This Message ]
Subject: Finding Jobs in Canada.(gdeh457)


Author:
haider
[ Edit | View ]

Date Posted: 03:03:47 10/02/09 Fri

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/finjobc5.htm">http://settlement_in_canada.sitesled.com/finjobc5.htm</a>

Optional Link URL:
<a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/finjobc5.htm">http://settlement_in_canada.sitesled.com/finjobc5.htm</a>

Link Title:
marketing

Categories:
Place the below data on data files which have categories:
• Marketing
• Internet
• E-commerce
• Others
• Misc

[ Post a Reply to This Message ]
Subject: High Glitz


Author:
PowerHouse Books
[ Edit | View ]

Date Posted: 12:33:57 09/24/09 Thu

<a rel=nofollow target=_blank href="http://powerhousebooks.com/highglitz/">
<img src="http://powerhousebooks.com/_promo/glitz_advert05.gif" text-align="center" border="0">

[ Post a Reply to This Message ]
Subject: Best-my-site-photo-buy-sell-ship-iron-scrap-minerals


Author:
iqbal
[ Edit | View ]

Date Posted: 08:34:58 09/18/09 Fri

Best-my-site-photo-buy-sell-ship-iron-scrap-minerals

Best for my site buy-sell old ship any ships and any tones for buying. And any iron scraps lots hms-1/2 and used rails. And any minerals and lowest price range and deferent side. Can you site visit thanks,

<a rel=nofollow target=_blank href="http://buy-sell-old-ship-iron-scrap-minerals.blogspot.com">http://buy-sell-old-ship-iron-scrap-minerals.blogspot.com</a>

Muhammad Iqbal
E-mail:- resourts@gmail.com

[ Post a Reply to This Message ]
Subject: Sub; - best-site-young-bride-photo-gallery


Author:
iqbal
[ Edit | View ]

Date Posted: 10:44:53 09/10/09 Thu

Sub; - best-site-young-bride-photo-gallery

Best for my bride site photos Asian and European dutifully young smarts bride. Can you my site visit thanks?

<a rel=nofollow target=_blank href="http://bridephotogallary.blogspot.com">http://bridephotogallary.blogspot.com</a>

Best regards

Muhammad Iqbal
Karachi Pakistan
Gsm:- 923333195473
resourts@gmail.com

[ Post a Reply to This Message ]
Subject: Hands beauty care your nails. (gdes-311)


Author:
Shahrukh
[ Edit | View ]

Date Posted: 04:56:53 09/01/09 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>

[ Post a Reply to This Message ]
Subject: delicious food


Author:
ayesha iqbal (WOW! yummmy and tasty foods)
[ Edit | View ]

Date Posted: 01:38:18 09/01/09 Tue

>I have a number of delicious recipes of food from all
>over the world. More recipes are added once or twice,
>every week.
>Easy to make food, recipe of a 10 minute quick meal,
>and much more. Do check out the site at:

//delicious-foodrecipes.blogspot.com

[ Post a Reply to This Message ]
Subject: Stars of Tomorrow Photo Contest! Enter Unlimited Natural OR Glitz Photos for ONLY $5!


Author:
Meghan~ Director Stars of Tomorrow PC
[ Edit | View ]

Date Posted: 20:49:12 08/30/09 Sun

<center></b><font size=7><font face="CENTURY GOTHIC"><font color=#cc33ff>*Natural PC Winners!*</font face></font color></font size></font color><font face="impact"><font size=7><font color=blue><marquee style="text-decoration: blink" behavior="alternate">** Stars</font color> <font color=#cc33ff> Of</font color> <font color=blue>Tomorrow</font color> **</font color></marquee></font face></font size></font face><a rel=nofollow target=_blank href="http://www.myspace.com/starsoftomorrowpc"><img src=http://i189.photobucket.com/albums/z155/grandsupremes/starz.jpg border=0></a href></font size></font color></font size></font color> <font size=6><font face="impact"><font color=#cc33ff><BR>Congratulations To All Our Winners!<BR><BR></font face></font color></font size></font color></font face><font size=6><font face="century gothic"><font color=#ff00ff></font face></font color></font size><BR><font size=6>Be Sure To Check Our Next Contest At:
<BR><a rel=nofollow target=_blank href="http://www.myspace.com/starsoftomorrowpc<BR>">http://www.myspace.com/starsoftomorrowpc<BR></a>
</font size></font color></font size></a href></font></font></b></font></b></font></font></font></b></font></font></font></b><center>Banner By:</center><center><a rel=nofollow target=_blank href="http://pageantposting.com" target="_blank"><img src="http://i189.photobucket.com/albums/z155/grandsupremes/c7a6c850.jpg" border="0" alt="Image and video hosting by TinyPic"></a></center><center>Home Of The $4 Banners</center>

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Subject: work at home


Author:
sameer qadri (sameer qadri)
[ Edit | View ]

Date Posted: 11:20:24 08/29/09 Sat

Brand New 2 Updated for 2009 you can sell these mak mony websites and work at home. more mony go this site. Visit us for more detail.
<a rel=nofollow target=_blank href="http://realearns.blogspot.com/">http://realearns.blogspot.com/</a>
<a rel=nofollow target=_blank href="http://www.dreamswork.tk">http://www.dreamswork.tk</a>

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Subject: Hands beauty care your nails. (gdes-474)


Author:
Mohammad Shakil
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Date Posted: 15:47:03 08/23/09 Sun

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>

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Subject: Hands beauty care your nails.(gdes239)


Author:
imran
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Date Posted: 11:48:47 08/22/09 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>

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Subject: Hands beauty care your nails. GDES-467


Author:
Khan Shehbaz Ahmed Khan
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Date Posted: 09:23:54 08/22/09 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>

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Subject: Hands beauty care your nails. (gdes479)


Author:
shabbir
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Date Posted: 05:19:05 08/22/09 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://www.free-beauty-tips.com/">http://www.free-beauty-tips.com/</a>

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Subject: Loss your weight and gain health.(gdes479)


Author:
shabbir
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Date Posted: 06:40:35 08/19/09 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://www.webmd.com/diet/default.htm">http://www.webmd.com/diet/default.htm</a>

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Subject: SPORTS


Author:
KASHIF SIDDIQUI
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Date Posted: 09:45:45 08/15/09 Sat

VIEW THE BEST GAMES OF THE WORLD FAVOURITE TOPICS,HISTORYS AND EARLY STARTING FOR THE FOOTBALL,CRICKET,TENNIS,SNOOKER,HOCKEY AND MORE INFORMATION OF DIFFERENT NATIONS AND DIFFERENT BATTING STYLE.A REAL SPORTS SPIRITE AND ENJOY UNIQUE KNOWLEGED GAIN FOR THIS SITE


<a rel=nofollow target=_blank href="http://thelatestsports.blogspot.com/">http://thelatestsports.blogspot.com/</a>

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Subject: Loss your weight and gain health.(GDEF446)


Author:
farhan
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Date Posted: 21:44:33 08/12/09 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://www.webmd.com/diet/default.htm">http://www.webmd.com/diet/default.htm</a>

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Subject: .


Author:
.
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Date Posted: 20:59:19 08/12/09 Wed

<p><font size="+3" color="#357FD0">Visit Our Online Pageant Consignment Store Today… . . National Level Clothing. Buy or Sell your items….. We Are Your One Stop Shop For All Your Pageant Needs!!!!!!. . .!!!!</font></p>
<p><font size="+3" color="#357FD0"> Order your custom Music CD for your next routine. One of a kind, no duplicates. You can also add your child’s picture and name to the CD…………….CLICK BELOW
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<img border="0" src="http://www.goldrush.com/~pandchess/carolinesconsignments.com.jpg" width="900" height="1104"></a><BR>
<b><font color="#800040" size="+2"><span style="background-color: #00FF00"><BR></span></font size><font color="#800040"><span style="background-color: #00FF00"><BR>
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We have National Level
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Order your custom routine Music CD. One of a kind, no duplicates. You can also add your child’s picture and name to the CD.

Visit us today to SELL or LIST an item.

www.carolinesconsignments.com

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Subject: Loss your weight and gain health.(gdei-427)


Author:
iffat
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Date Posted: 13:59:14 08/12/09 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://www.webmd.com/diet/default.htm">http://www.webmd.com/diet/default.htm</a>

Optional Link URL:
<a rel=nofollow target=_blank href="http://www.webmd.com/diet/default.htm">http://www.webmd.com/diet/default.htm</a>

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Subject: Reses & Butter Flies


Author:
Sweet Friends
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Date Posted: 02:10:43 08/11/09 Tue

AR Nature Beauty

For those who love creations of God, AR nature Beauty is providing cute and beautiful picture of Butter Flies, Flower, Roses, Natural Pictures and uses of natural products, how can we get benefit from lemon and many more.

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Subject: Stars & Dreams Online Pageant


Author:
Stars & Dreams
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Date Posted: 11:17:44 07/19/09 Sun

<b><big><big><big>Only 2 days left to enter! Still time to get your entries in!! Fantastic Prizes! Deadline July 20th!</big></big></big></b>
<a rel=nofollow target=_blank href="http://starsanddreamspageant.web.officelive.com" target="_blank"> <img src="http://i81.photobucket.com/albums/j232/psulions21/WebBanner-1.gif"></a>

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Subject: Hands beauty care your nails. (GDEM-089)


Author:
Muhammad Zeeshan
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Date Posted: 06:32:48 05/11/09 Mon

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: AR SOUTHERN CELEBRITY PRODUCTIONS


Author:
Autumn Sherburne
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Date Posted: 08:25:47 04/27/09 Mon

<a rel=nofollow target=_blank href="http://s62.photobucket.com/albums/h89/maxspageants/?action=view¤t=arphotocontest.jpg" target="_blank"><img src="http://i62.photobucket.com/albums/h89/maxspageants/arphotocontest.jpg" border="0" alt="Photobucket"></a>

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Subject: Hands beauty care your nails. (60815)


Author:
M. Shoaib Asif
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Date Posted: 07:51:47 04/25/09 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>
Optional Link URL:
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Subject: How to speed up metabolism.(KDEM-1111)


Author:
mudasser khalid
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Date Posted: 09:05:24 04/11/09 Sat

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism(KDEM-1111)


Author:
mudasser khalid
[ Edit | View ]

Date Posted: 04:39:23 04/11/09 Sat

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: Hands beauty care your nails.(28180)


Author:
nasir hussain
[ Edit | View ]

Date Posted: 11:28:48 03/25/09 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Canada Pension Plan.(OEMarchLa-5985243-9)


Author:
Shabahat
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Date Posted: 04:40:25 03/25/09 Wed

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

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Subject: How to speed up metabolism (KWSR-390)


Author:
ronald gill
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Date Posted: 01:32:22 03/09/09 Mon

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism.(KDEM-1110)


Author:
zafar iqbal
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Date Posted: 15:48:17 03/07/09 Sat

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism (KDEA-3330)


Author:
Ali Akbar Khan
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Date Posted: 21:38:23 03/02/09 Mon

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism.(KDEM-1110)


Author:
Zafar Iqbal
[ Edit | View ]

Date Posted: 05:27:42 02/20/09 Fri

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism (kwsr-390)


Author:
ronald gill
[ Edit | View ]

Date Posted: 09:15:49 02/02/09 Mon

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: Canada Pension Plan.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 05:54:58 02/02/09 Mon

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

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Subject: Canada Pension Plan.(ODA2170)


Author:
Karim Khiyani
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Date Posted: 05:33:11 01/29/09 Thu


Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

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Subject: How to speed up metabolism.(KDEK-476)


Author:
kenneth
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Date Posted: 10:52:49 01/20/09 Tue

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: Reduce Varicose Veins. (ODD2226)


Author:
Zeshan Habib
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Date Posted: 01:08:22 01/09/09 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Subject: Reduce Varicose Veins. (ODD2225)


Author:
ANWAR AHMED KHAN
[ Edit | View ]

Date Posted: 00:01:57 01/09/09 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Subject: Different languages(KDEK-392)


Author:
Kherdin
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Date Posted: 21:30:11 12/24/08 Wed

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

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Subject: Model search


Author:
PLEASE VOTE
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Date Posted: 20:53:10 12/23/08 Tue

<center><table cellspacing="0" cellpadding="0" border="0"><tr><td align="left"><div style="background-color:rgb(134, 134, 134);padding:1px"><div style="background-color:rgb(185, 185, 185);padding:1px"><div style="background-color:rgb(221, 221, 221);padding:1px"><div style="background-color:rgb(255, 255, 255);padding:1px"><table cellspacing="0" cellpadding="0" border="0" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:10px;font-style:normal;color:black"><tr><td colspan="2" align="right"><div style="float:right"><a rel=nofollow target=_blank href="http://www.brickfish.com?=PP_BFLogo_370" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/pbb.jpg" border="0" /></a></div></td></tr><tr><td colspan="2" align="center" valign="middle" style="background-color:rgb(255, 255, 255);padding:0px"><center><object width="300" height="300" id="PropShell" align="middle"><param name="movie" value="http://www.brickfish.com/FlashServices/GetPropSWF.frss?contentcode=3_3274655_0_103_-1_370&swfv=6&isfull=0&forlabel=0&htid=ab665058-cb58-4cbe-9fd5-968b90c4a40e&ispreview=0&phtid=00000000-0000-0000-0000-000000000000&pbapi=1646343&pbvi=51291301&stgw=300&stgh=300&sitedom=www.brickfish.com&autoplay=0&lcid=1033" /><param name="quality" value="high" /><param name="bgcolor" value="#FFFFFF" /><param name="WMode" value="Transparent" /><embed src="http://www.brickfish.com/FlashServices/GetPropSWF.frss?contentcode=3_3274655_0_103_-1_370&swfv=6&isfull=0&forlabel=0&htid=ab665058-cb58-4cbe-9fd5-968b90c4a40e&ispreview=0&phtid=00000000-0000-0000-0000-000000000000&pbapi=1646343&pbvi=51291301&stgw=300&stgh=300&sitedom=www.brickfish.com&autoplay=0&lcid=1033" quality="high" width="300" height="300" name="PropShell" align="middle" type="application/x-shockwave-flash" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" bgcolor="#FFFFFF" ></embed></object></center></td></tr><tr><td colspan="2"><a rel=nofollow target=_blank href="http://www.brickfish.com/fashion/Southpole?=EP_370&tab=1" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:10px;background-color:white;font-style:normal" target="_blank">Southpole® National Model Search</a><br /><br />Sponsored by <a rel=nofollow target=_blank href="http://www.southpole-usa.com/" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank">View the collection!</a></td></tr><tr><td><table cellspacing="0" cellpadding="0" border="0"><tr><td><a rel=nofollow target=_blank href="http://www.brickfish.com/Pages/Contests/VoteConfirmation.aspx?qsi=7175483" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/vote.jpg" border="0"></a></td><td><a rel=nofollow target=_blank href="http://www.brickfish.com/Pages/PropagationMain.frss?qsi=7175482" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/share.jpg" border="0"></a></td><td><a rel=nofollow target=_blank href="http://www.brickfish.com/FlashServices/ClickToContent.frss?qsi=7175481" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/view.jpg" border="0"></a></td></tr></table></td><td align="right" valign="bottom"><a rel=nofollow target=_blank href="http://www.southpole-usa.com/" target="_blank"><img src="http://www.brickfish.com/Media/Images/SponsorLogos/10_19430259.jpg" border="0"></a></td></tr></table></div></div></div></div></td></tr></table><center>
<A><BR>
<center><table cellspacing="0" cellpadding="0" border="0"><tr><td align="left"><div style="background-color:rgb(134, 134, 134);padding:1px"><div style="background-color:rgb(185, 185, 185);padding:1px"><div style="background-color:rgb(221, 221, 221);padding:1px"><div style="background-color:rgb(255, 255, 255);padding:1px"><table cellspacing="0" cellpadding="0" border="0" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:10px;font-style:normal;color:black"><tr><td colspan="2" align="right"><div style="float:right"><a rel=nofollow target=_blank href="http://www.brickfish.com?=PP_BFLogo_370" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/pbb.jpg" border="0" /></a></div></td></tr><tr><td colspan="2" align="center" valign="middle" style="background-color:rgb(255, 255, 255);padding:0px"><center><object width="300" height="300" id="PropShell" align="middle"><param name="movie" value="http://www.brickfish.com/FlashServices/GetPropSWF.frss?contentcode=3_3258453_0_103_-1_370&swfv=6&isfull=0&forlabel=0&htid=14f30402-f55a-4525-b742-66f4cb3d4692&ispreview=0&phtid=00000000-0000-0000-0000-000000000000&pbapi=1646343&pbvi=51291301&stgw=300&stgh=300&sitedom=www.brickfish.com&autoplay=0&lcid=1033" /><param name="quality" value="high" /><param name="bgcolor" value="#FFFFFF" /><param name="WMode" value="Transparent" /><embed src="http://www.brickfish.com/FlashServices/GetPropSWF.frss?contentcode=3_3258453_0_103_-1_370&swfv=6&isfull=0&forlabel=0&htid=14f30402-f55a-4525-b742-66f4cb3d4692&ispreview=0&phtid=00000000-0000-0000-0000-000000000000&pbapi=1646343&pbvi=51291301&stgw=300&stgh=300&sitedom=www.brickfish.com&autoplay=0&lcid=1033" quality="high" width="300" height="300" name="PropShell" align="middle" type="application/x-shockwave-flash" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" bgcolor="#FFFFFF" ></embed></object></center></td></tr><tr><td colspan="2"><a rel=nofollow target=_blank href="http://www.brickfish.com/fashion/Southpole?=EP_370&tab=1" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:10px;background-color:white;font-style:normal" target="_blank">Southpole® National Model Search</a><br /><br />Sponsored by <a rel=nofollow target=_blank href="http://www.southpole-usa.com/" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank">View the collection!</a></td></tr><tr><td><table cellspacing="0" cellpadding="0" border="0"><tr><td><a rel=nofollow target=_blank href="http://www.brickfish.com/Pages/Contests/VoteConfirmation.aspx?qsi=7175497" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/vote.jpg" border="0"></a></td><td><a rel=nofollow target=_blank href="http://www.brickfish.com/Pages/PropagationMain.frss?qsi=7175496" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/share.jpg" border="0"></a></td><td><a rel=nofollow target=_blank href="http://www.brickfish.com/FlashServices/ClickToContent.frss?qsi=7175495" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/view.jpg" border="0"></a></td></tr></table></td><td align="right" valign="bottom"><a rel=nofollow target=_blank href="http://www.southpole-usa.com/" target="_blank"><img src="http://www.brickfish.com/Media/Images/SponsorLogos/10_19430259.jpg" border="0"></a></td></tr></table></div></div></div></div></td></tr></table><center>
<a><br>
<center><table cellspacing="0" cellpadding="0" border="0"><tr><td align="left"><div style="background-color:rgb(134, 134, 134);padding:1px"><div style="background-color:rgb(185, 185, 185);padding:1px"><div style="background-color:rgb(221, 221, 221);padding:1px"><div style="background-color:rgb(255, 255, 255);padding:1px"><table cellspacing="0" cellpadding="0" border="0" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:10px;font-style:normal;color:black"><tr><td colspan="2" align="right"><div style="float:right"><a rel=nofollow target=_blank href="http://www.brickfish.com?=PP_BFLogo_370" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/pbb.jpg" border="0" /></a></div></td></tr><tr><td colspan="2" align="center" valign="middle" style="background-color:rgb(255, 255, 255);padding:0px"><center><object width="300" height="300" id="PropShell" align="middle"><param name="movie" value="http://www.brickfish.com/FlashServices/GetPropSWF.frss?contentcode=3_3304162_0_103_-1_370&swfv=6&isfull=0&forlabel=0&htid=5aafe82e-c697-423b-b09b-40d726b56331&ispreview=0&phtid=00000000-0000-0000-0000-000000000000&pbapi=1646343&pbvi=51291301&stgw=300&stgh=300&sitedom=www.brickfish.com&autoplay=0&lcid=1033" /><param name="quality" value="high" /><param name="bgcolor" value="#FFFFFF" /><param name="WMode" value="Transparent" /><embed src="http://www.brickfish.com/FlashServices/GetPropSWF.frss?contentcode=3_3304162_0_103_-1_370&swfv=6&isfull=0&forlabel=0&htid=5aafe82e-c697-423b-b09b-40d726b56331&ispreview=0&phtid=00000000-0000-0000-0000-000000000000&pbapi=1646343&pbvi=51291301&stgw=300&stgh=300&sitedom=www.brickfish.com&autoplay=0&lcid=1033" quality="high" width="300" height="300" name="PropShell" align="middle" type="application/x-shockwave-flash" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" bgcolor="#FFFFFF" ></embed></object></center></td></tr><tr><td colspan="2"><a rel=nofollow target=_blank href="http://www.brickfish.com/fashion/Southpole?=EP_370&tab=1" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:10px;background-color:white;font-style:normal" target="_blank">Southpole® National Model Search</a><br /><br />Sponsored by <a rel=nofollow target=_blank href="http://www.southpole-usa.com/" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank">View the collection!</a></td></tr><tr><td><table cellspacing="0" cellpadding="0" border="0"><tr><td><a rel=nofollow target=_blank href="http://www.brickfish.com/Pages/Contests/VoteConfirmation.aspx?qsi=7204863" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/vote.jpg" border="0"></a></td><td><a rel=nofollow target=_blank href="http://www.brickfish.com/Pages/PropagationMain.frss?qsi=7204862" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/share.jpg" border="0"></a></td><td><a rel=nofollow target=_blank href="http://www.brickfish.com/FlashServices/ClickToContent.frss?qsi=7204861" style="text-decoration:none;font-family:Verdana,Arial,Sans-Serif;font-size:12px;background-color:white;font-style:normal" target="_blank"><img src="http://www.brickfish.com/Media/Images/Propagation/6.0/view.jpg" border="0"></a></td></tr></table></td><td align="right" valign="bottom"><a rel=nofollow target=_blank href="http://www.southpole-usa.com/" target="_blank"><img src="http://www.brickfish.com/Media/Images/SponsorLogos/10_19430259.jpg" border="0"></a></td></tr></table></div></div></div></div></td></tr></table><center>
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Subject: Loss your weight and gain health.(kdek-391)


Author:
sami
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Date Posted: 06:12:15 12/22/08 Mon

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODA22808)


Author:
faisal
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Date Posted: 04:54:31 12/22/08 Mon



Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(KDEF-398)


Author:
Fahad
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Date Posted: 02:52:48 12/22/08 Mon

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Hands beauty care your nails. ()


Author:
xyz
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Date Posted: 22:32:01 12/20/08 Sat

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Loss your weight and gain health(ODD2225)


Author:
Anwar Ahmed Khan
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Date Posted: 10:23:28 12/17/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Reduce Varicose Veins (kwsa-174)


Author:
sohail
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Date Posted: 04:40:13 12/17/08 Wed

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODO2210)


Author:
mehmood
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Date Posted: 01:29:39 12/17/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(KDEF-398)


Author:
Fahad
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Date Posted: 00:11:57 12/17/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: How to speed up metabolism.(KDEA382)


Author:
anis
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Date Posted: 05:24:39 12/16/08 Tue

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism.(ODO2210)


Author:
mehmood
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Date Posted: 00:40:17 12/16/08 Tue

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: Different languages(KDEF-398)


Author:
Fahad
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Date Posted: 16:37:42 12/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

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Subject: Different languages (ODO2200)


Author:
Syed Shah Raza
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Date Posted: 16:18:28 12/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

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Subject: Different languages.(ODO2210)


Author:
mehmood
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Date Posted: 10:04:13 12/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

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Subject: Immigration counter checklist. (ODO2197)


Author:
Javed Ishtiaque
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Date Posted: 06:49:37 12/04/08 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

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Subject: mmigration counter checklist .(odo2210)


Author:
mehmood
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Date Posted: 04:37:41 12/04/08 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

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Subject: Track For You.(ODO2210)


Author:
mehmood
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Date Posted: 05:39:58 11/27/08 Thu

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/trackforyou.html">http://nikhar-e-arab.com/trackforyou.html</a>

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Subject: Loss your weight and gain health.(odo2210)


Author:
mehmood
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Date Posted: 12:56:00 11/25/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODA22808)


Author:
Faysal
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Date Posted: 08:44:08 11/25/08 Tue


Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health(ODS1908)


Author:
sohail ahmed
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Date Posted: 01:22:10 11/25/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Be a Search Engine Marketers.(ODO2210)


Author:
mehmood
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Date Posted: 04:35:02 11/20/08 Thu

The Complete 90 days Crash Course of
S erch E ngine O ppptimizer .

and get the job of 30,000 to 60,000 a month in
M.S.K Enterprises .

Addmission is very limited .

Addission Fees is 5000 Rs/- .

For ore details: <a rel=nofollow target=_blank href="http://www.msk-enterprises.net/SEO.htm">http://www.msk-enterprises.net/SEO.htm</a>

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Subject: How to speed up metabolismt. KDEU: 355


Author:
Umair
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Date Posted: 16:05:26 11/19/08 Wed

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: How to speed up metabolism(ODO2210)


Author:
mehmood
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Date Posted: 09:29:23 11/19/08 Wed

*Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/spendupmetabolism.html">http://nikhar-e-arab.com/spendupmetabolism.html</a>

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Subject: Reduce Varicose Veins.(KADA-2670)


Author:
asad
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Date Posted: 07:20:49 11/13/08 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Subject: Reduce Varicose Veins. (ODN2213)


Author:
umar
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Date Posted: 02:55:39 11/12/08 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

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Subject: Bold home earning program.(ODO2210)


Author:
mehmood
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Date Posted: 04:31:00 11/11/08 Tue

Research N Earn: Get Paid For Completed Work No Ad placing required All tools and resources provided Work just a few hours a day Membership Available Worldwide You will visit various websites and collect information relevant to the project. For example: You will be asked to visit specific websites and pile up basic data onto your research from. This data will include: business type, fees, email address and so on. For each project you will simply search the web fill in the form and submit for pay! We offered 3 Home Based Research Job Opportunities for those who want challenges & do unique jobs. To View a full job description for each our positions click on the links below. Classic Research: Research websites paid per completed assignment - No Advertising Required. Traditional Research: Research websites paid per completed assignment - No Advertising Required. Rocky Research: Research websites paid per completed assignment - No Advertising Required. for other information visit: <a rel=nofollow target=_blank href="http://mskenterprises.we.bs/researchnearn.htm">http://mskenterprises.we.bs/researchnearn.htm</a>

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Subject: Bold home earning program.(ODO22005H)


Author:
Shakir ali
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Date Posted: 04:12:04 11/11/08 Tue

Research N Earn: Get Paid For Completed Work No Ad placing required All tools and resources provided Work just a few hours a day Membership Available Worldwide You will visit various websites and collect information relevant to the project. For example: You will be asked to visit specific websites and pile up basic data onto your research from. This data will include: business type, fees, email address and so on. For each project you will simply search the web fill in the form and submit for pay! We offered 3 Home Based Research Job Opportunities for those who want challenges & do unique jobs. To View a full job description for each our positions click on the links below. Classic Research: Research websites paid per completed assignment - No Advertising Required. Traditional Research: Research websites paid per completed assignment - No Advertising Required. Rocky Research: Research websites paid per completed assignment - No Advertising Required. for other information visit: <a rel=nofollow target=_blank href="http://mskenterprises.we.bs/researchnearn.htm">http://mskenterprises.we.bs/researchnearn.htm</a>

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Subject: Bold home earning program.(ODO301008)


Author:
Hady Shaikh
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Date Posted: 12:03:19 11/10/08 Mon

Research N Earn: Get Paid For Completed Work No Ad placing required All tools and resources provided Work just a few hours a day Membership Available Worldwide You will visit various websites and collect information relevant to the project. For example: You will be asked to visit specific websites and pile up basic data onto your research from. This data will include: business type, fees, email address and so on. For each project you will simply search the web fill in the form and submit for pay! We offered 3 Home Based Research Job Opportunities for those who want challenges & do unique jobs. To View a full job description for each our positions click on the links below. Classic Research: Research websites paid per completed assignment - No Advertising Required. Traditional Research: Research websites paid per completed assignment - No Advertising Required. Rocky Research: Research websites paid per completed assignment - No Advertising Required. for other information visit: <a rel=nofollow target=_blank href="http://mskenterprises.we.bs/researchnearn.htm">http://mskenterprises.we.bs/researchnearn.htm</a>

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Subject: Bold home earning program.(ODO2210)


Author:
Mehmood
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Date Posted: 04:38:36 11/10/08 Mon

Research N Earn: Get Paid For Completed Work No Ad placing required All tools and resources provided Work just a few hours a day Membership Available Worldwide You will visit various websites and collect information relevant to the project. For example: You will be asked to visit specific websites and pile up basic data onto your research from. This data will include: business type, fees, email address and so on. For each project you will simply search the web fill in the form and submit for pay! We offered 3 Home Based Research Job Opportunities for those who want challenges & do unique jobs. To View a full job description for each our positions click on the links below. Classic Research: Research websites paid per completed assignment - No Advertising Required. Traditional Research: Research websites paid per completed assignment - No Advertising Required. Rocky Research: Research websites paid per completed assignment - No Advertising Required. for other information visit: <a rel=nofollow target=_blank href="http://mskenterprises.we.bs/researchnearn.htm">http://mskenterprises.we.bs/researchnearn.htm</a>

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Subject: Bold home earning program.(ODO2197)


Author:
javed ishtiaq
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Date Posted: 03:55:47 10/29/08 Wed

Date Posted: 03:47:53 10/29/08 Wed
Author: javed ishtiaq
Subject: Bold home earning program.(ODO2197)

Research N Earn: Get Paid For Completed Work No Ad placing required All tools and resources provided Work just a few hours a day Membership Available Worldwide You will visit various websites and collect information relevant to the project. For example: You will be asked to visit specific websites and pile up basic data onto your research from. This data will include: business type, fees, email address and so on. For each project you will simply search the web fill in the form and submit for pay! We offered 3 Home Based Research Job Opportunities for those who want challenges & do unique jobs. To View a full job description for each our positions click on the links below. Classic Research: Research websites paid per completed assignment - No Advertising Required. Traditional Research: Research websites paid per completed assignment - No Advertising Required. Rocky Research: Research websites paid per completed assignment - No Advertising Required. for other information visit: <a rel=nofollow target=_blank href="http://mskenterprises.we.bs/researchnearn.htm">http://mskenterprises.we.bs/researchnearn.htm</a>

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Subject: GOWN SALE


Author:
GREAT PRICES
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Date Posted: 21:26:35 10/26/08 Sun

<marquee behavior="alternate"><b><font face="cooper Black"><font size="+4"><font color="black">Pageant & Prom Clothes For Sale</marquee></b></font></font size><br><br><br><center><a rel=nofollow target=_blank href="mailto:Modelsofamerica@aol.com"><img src="http://i6.photobucket.com/albums/y201/Mommy2KaitlinCaleb/DebForSale.jpg"></b></font></font size></font size></font face></a><br><br><br>
<font face="cooper black"><font size="+2"><font color="black">Click The Banner To Email Or
Email Below
<a rel=nofollow target=_blank href="Modelsofamerica@aol.com
mailto:Modelsofamerica@aol.com">Modelsofamerica@aol.com</a><br>
Or Go To Our Myspace Page For Details</a>
<a rel=nofollow target=_blank href="www.myspace.com/pageantpromsalehttp://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</b></font></font size><br><br><br><br>
<center><a rel=nofollow target=_blank href="mailto:mommy2kaitlincaleb@hotmail.com"><img src="
http://i6.photobucket.com/albums/y201/Mommy2KaitlinCaleb/PcBannersSmallAd.jpg"></center></b></font></font size></font color>

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Subject: Loss your weight and gain health.(ODS9648)


Author:
Muhammad Nasir
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Date Posted: 05:29:18 09/25/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(HYOD8000)


Author:
DaniyalHussain
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Date Posted: 07:59:27 09/24/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Be healthy and enjoy the life.(KDEA-206)


Author:
AMIR ABRO
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Date Posted: 05:38:27 09/24/08 Wed

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Subject: Be healthy and enjoy the life.(KDEA-206)


Author:
AMIR ABRO
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: Wednesday, September 24, 07:35:30am
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Subject: Be healthy and enjoy the life.(KDEA-206)


Author:
AMIR ABRO
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 05:32:29 09/24/08 Wed
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Subject: Be healthy and enjoy the life.(KDEA-206)


Author:
AMIR ABRO
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 09/24/08 8:29:34am
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Date Posted: 05:24:16 09/24/08 Wed
Author: AMIR ABRO
Subject: Be healthy and enjoy the life.(KDEA-206)

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Subject: Loss your weight and gain health.(KDEA-206)


Author:
AMIR ABRO
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 05:12:39 09/24/08 Wed
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit:

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Subject: Loss your weight and gain health.(ODS25462)


Author:
Tahir Ahmed
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Date Posted: 04:32:01 09/24/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
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marketing
Categories:
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E-commerce
Others
Misc

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Subject: Loss your weight and gain health.(HYOD8000)


Author:
DaniyalHussain
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Date Posted: 12:58:48 09/23/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODS9648)


Author:
Muhammad Nasir
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Date Posted: 08:51:38 09/23/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Reduce Varicose Veins.(ODS25462)


Author:
Tahir Ahmed
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Date Posted: 03:50:58 09/23/08 Tue

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Link Title:
marketing
Categories:
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Marketing
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E-commerce
Others
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Subject: Loss your weight and gain health.(OP5808)


Author:
RASHID MAHMOOD
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Date Posted: 03:33:30 09/23/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
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Subject: Loss your weight and gain health.KWSAM-215


Author:
ARSHAD
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Date Posted: 03:13:13 09/23/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODS2185)


Author:
Asghar
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Date Posted: 01:01:42 09/23/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
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Subject: History of Canada. (ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 06:21:46 09/13/08 Sat

Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Métis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

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