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Subject: History of Canada (ODA2170)


Author:
Karim Khiyani
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Date Posted: 00:40:58 09/13/08 Sat


Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Métis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

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Subject: Loss your weight and gain health.(ODA2154)


Author:
Kashif raeez
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Date Posted: 04:25:44 09/12/08 Fri

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA2154)


Author:
kashif raeez
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Date Posted: 16:05:05 09/11/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 09:51:30 09/11/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health .(OP5808)


Author:
Rashid Mahmood
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Date Posted: 04:02:32 09/11/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
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marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

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Subject: Beary Special 2009


Author:
Hope YOU'LL Join Us!
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Date Posted: 08:10:57 09/10/08 Wed

<center>
</u></i></i></b></b><br><br><br><br><br><br><br><p>
</b><font face="Impact" size="7"><font color=fb63b4></b><marquee behavior="alternate">Mark Your Calendar for Beary Special 2009</marquee></b></font face></font color></font size>
<font color="black"><font face="Pussycat" size="7"></b>Awarding $5000 Bonds to 3 Highpoints!</b></marquee></font face></font color></font size>

<a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><image src="http://www.twistedgrafix.com/Beary_oct9ban.jpg" border="0"></a>

<font color="black"><font face="Impact" size="7"></b>Beary Special 2009 National
February 21-22 in Nashville TN</font face></font color></font size>

<font color="4589fa"><font face="Pussycat" size="7"></b>Compete in Natural or Glitz or Both!</b></font face></font color></font size>

<font color="fb63b4"><font face="Pussycat" size="7"></b>Last Year, Chloe, Myah & Destiny each won a $5000.00 bond
This Year Could be YOUR Turn!!!!!</b></font face></font color></font size>

<p><br><br><br><br><br><br><br><p>
</center>

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Subject: Loss your weight and gain health.(ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]

Date Posted: 06:09:24 09/08/08 Mon

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODA22808)


Author:
faisal
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Date Posted: 03:02:41 09/08/08 Mon

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(OD5012)


Author:
Naveed Akhtar
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Date Posted: 14:00:22 09/06/08 Sat

Subject: Loss your weight and gain health.(OD5012)


Author:
Naveed Akhtar
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 13:47:44 09/06/08 Sat
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
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Subject: Loss your weight and gain health. (KWPP - 172)


Author:
Peter
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Date Posted: 12:32:58 09/06/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODS30909)


Author:
Arsalan
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Date Posted: 10:56:40 09/06/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(080808)


Author:
minhajulhaq
[ Edit | View ]

Date Posted: 04:25:18 09/06/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODA30808)


Author:
Rashad Ahmed
[ Edit | View ]

Date Posted: 03:30:11 09/06/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

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Subject: Loss your weight and gain health.(ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 01:30:59 09/06/08 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.((ODS2180)


Author:
hina
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Date Posted: 00:27:46 09/06/08 Sat

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(OD5012)


Author:
Naveed Akhtar
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Date Posted: 18:10:23 09/05/08 Fri

Subject: Loss your weight and gain health.(OD5012)


Author:
Naveed Akhtar
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 18:07:35 09/05/08 Fri
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Date Posted: 18:03:19 09/05/08 Fri
Author: Naveed Akhtar
Subject: Loss your weight and gain health.(OD5012)

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 20:17:22 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(XXX)


Author:
ABDUL RAUF
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Date Posted: 08:11:03 09/04/08 Thu


Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(575)


Author:
rizwan hirani
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Date Posted: 06:13:54 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA27808)


Author:
Danish
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Date Posted: 06:10:41 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(OP5808)


Author:
Rashid Mahmood
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Date Posted: 06:09:20 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
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Subject: Loss your weight and gain health.(OD010)


Author:
Bilal Inam
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Date Posted: 03:47:08 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(KDES-201)


Author:
Muhammad Saqib Aslam (New Message)
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Date Posted: 02:19:07 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
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Subject: Loss your weight and gain health.(OD030)


Author:
Rahim
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Date Posted: 02:11:29 09/04/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health(ODS2180)


Author:
hina
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Date Posted: 01:07:18 09/04/08 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA27808)


Author:
Danish
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Date Posted: 06:54:39 09/03/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Reduce Varicose Veins kwsfs-196


Author:
faisal sana
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Date Posted: 04:21:53 09/03/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 03:46:23 09/03/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health. (ODA2170)


Author:
Karim Khiyani
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Date Posted: 02:41:38 09/03/08 Wed


Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(OP5808)


Author:
Rashid Mahmood
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Date Posted: 01:47:52 09/03/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
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Subject: c


Author:
c
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Date Posted: 15:30:06 08/30/08 Sat

<font face="eurostile"><font size=6><font color=blue>

<center>~Glitz And Ritz Boutique~</center><a rel=nofollow target=_blank href="http://www.glitzandritzboutique.piczo.com" target="_blank"><img src="http://i189.photobucket.com/albums/z155/grandsupremes/gr1.jpg" border="0" alt="Photobucket"></a>

<center>* * Free<font color=#cc00cc> Photo Contest <font color=blue>Winners!* *<font color=#ff0099></b>

<font face="impact"><font color=#cc00cc><font size=4>

A Big Congrats To Our Glitz Supermodel:<BR>Sunana <BR>&<BR> Our Ritz Supermodel: <BR>Chelsie!

<font color=#0066ff>

And Congratulations To Our Runners up:<br>London, Brianna, Lyndsey, & Cassidy

<font color=#ff0099><font face=impact><font size=6></center>

</font></font></font color="gold"></font face="century gothic"></font size=7></font size=5></font face="impact"></font></font></font></font></font></b></font color="red"></b></font></font></font></font></font size=7></font></font></font></font></font> </b></font></font></font></b></font></font></font></b></font></font></font></b></font></font></font>

</b></font></font></font></b></font></font></font></b></font></font></font><a rel=nofollow target=_blank href="http://www.glitzandritzboutique.piczo.com" target="_blank"><img src="http://i189.photobucket.com/albums/z155/grandsupremes/gr2.jpg" border="0" alt="Photobucket"></a>

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Subject: Loss your weight and gain health.(OET2153)


Author:
Saad Bukhari (Happy)
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Date Posted: 15:13:31 08/28/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.ODA21808


Author:
Syed Muhammad Zafar
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Date Posted: 15:51:26 08/27/08 Wed

Subject: Loss your weight and gain health.ODA21808


Author:
Syed Muhammad Zafar
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: Wednesday, August 27, 05:49:56pm
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(OD5012)


Author:
Naveed Akhtar
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Date Posted: 12:11:14 08/27/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA22808)


Author:
faisal
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Date Posted: 06:07:18 08/27/08 Wed


Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(HYOD8000)


Author:
DaniyalHussain
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Date Posted: 16:49:17 08/26/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA2028)


Author:
NOUSHEEN SEHAR
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Date Posted: 14:44:58 08/26/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Canada Pension Plan.(ws2436)


Author:
salmanmarfatiya
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Date Posted: 21:32:05 08/21/08 Thu

A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/pension.htm">http://settlement_in_canada.sitesled.com/pension.htm</a>

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Subject: Miss Sunshine America + Your Family + Free Disney World Vacation!


Author:
Over $100,000 in CASH, PRIZES and FUN! (Miss Sunshine America National)
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Date Posted: 13:32:10 08/21/08 Thu

Miss Sunshine America National Finals - October 31st - November 2nd, 2008
Marriott Cool Springs Hotel and Convention Center - Franklin, Tennessee

Over $100,000 in CASH, HUGE TROPHIES, MISS AMERICA STYLE ROUND CROWNS, ROYALTY ROBES, EXTREMELY NICE TOYS/GIFTS, DELUXE MONOGRAMMED SASHES, TWENTY-SIX DISNEY WORLD FAMILY VACATIONS and MORE, MORE, MORE!!!!!

26 titles will receive a FAMILY VACATION FOR 2 adults and 2 children!! Includes 7 Days/6 Nights, a 7 Day with Park Hopper Tickets with Fast Pass for all four family members to.........WALT DISNEY WORLD in ORLANDO, FLORIDA!!!!!!!!!!!!!!!!

These vacations will go to the following winners:
National Ad Sales Queen (1 vacation)
Overall Queens (7 vacations)
Front and Back Cover Queens (2 vacations)
Age Division Talent Winners (3 vacations) + $250 CASH + Royalty Robe
Grand Supreme Talent Winner (1 vacation) + $500 CASH + Royalty Robe
Age Division Beauty Queens (8 vacations) + $300 CASH + Royalty Robe
Supreme Queens (3 vacations) + $500 CASH + Royalty Robe
Grand Supreme (1 vacation) + $1,000 CASH + Royalty Robe
PLUS.......all the above titles receive: A Beautiful Round Miss America Style Crown, Huge Trophy and Designer Monogrammed Rhinestoned Sash!

Get your printable entry form on the website at www.sunshineproductionsevents.com
Email: sunshineproductions1@yahoo.com
Phone: (615) 595-6918

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Subject: Canada Pension Plan. (ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 07:13:27 08/21/08 Thu

A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/pension.htm">http://settlement_in_canada.sitesled.com/pension.htm</a>

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Subject: Get rid of bed breath. (ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 04:26:04 08/21/08 Thu

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>

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Subject: Get rid of bed breath . (ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 14:39:31 08/20/08 Wed

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>

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Subject: Get rid of bed breath. (OD2134)


Author:
Rashid Mahmood
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Date Posted: 12:37:29 08/20/08 Wed

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>
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Subject: Get rid of bed breath.(OP5808)


Author:
Rashid Mehmood
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Date Posted: 06:34:28 08/20/08 Wed

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>
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Subject: Get rid of bed breath.(ws2436)


Author:
salmanmarfatiya
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Date Posted: 05:50:44 08/20/08 Wed

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>

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Subject: Loss your weight and gain health. (ODA11808)


Author:
Syed Saad Uddin
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Date Posted: 01:28:52 08/19/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain health.(ODA11808)


Author:
syed saad uddin
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Date Posted: 12:43:51 08/12/08 Tue

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Loss your weight and gain healt(ZSKOD26708)


Author:
IFTIKHAR-UL-HAQ
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Date Posted: 19:08:38 08/11/08 Mon

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: Reduce Varicose Veins (OD2134)


Author:
Rashid Mehmood
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Date Posted: 03:25:49 08/11/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>
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Subject: Loss your weight and gain health.(OD010)


Author:
Bilal Inam
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Date Posted: 01:23:19 08/11/08 Mon

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: History of Canada(ws2436)


Author:
salmanmarfatiya
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Date Posted: 02:46:05 08/10/08 Sun

anada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Métis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from
more than 240 countries. Most newcomers decide to become citizens of Canada, after
they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

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Subject: Canadian life(ws2436)


Author:
salmanmarfatiya
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Date Posted: 02:02:40 08/10/08 Sun

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in
people's homes, you should always ask their permission to smoke. If they do not
smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time.
Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can.
Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain.
Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/impsocial.htm">http://settlement_in_canada.sitesled.com/impsocial.htm</a>

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Subject: How to Eat(ws2436)


Author:
salmanmarfatiya
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Date Posted: 09:47:51 08/08/08 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: How to Eat(ws2436)


Author:
salmanmarfatiya
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Date Posted: 04:18:42 08/05/08 Tue

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Subject: How to Eat(ws2436)


Author:
salmanmarfatiya
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 04:12:51 08/05/08 Tue
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: v


Author:
v
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Date Posted: 18:13:12 08/03/08 Sun

<!-- BannerFans.com code starts --><a rel=nofollow target=_blank href="http://www.glitzandritzboutique.piczo.com"><img src="http://img183.imageshack.us/img183/2879/397068f96e24a6m3nc1.png" border="0" width="450" height="450" alt="Banner made with BannerFans.com, hosted on ImageShack.us" /></a><!-- BannerFans.com code ends -->

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Subject: How to Eat(WS2136)


Author:
owais hadi
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Date Posted: 13:13:44 07/26/08 Sat

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: Dixieland Dolls & Darlings - 5 Grand Amateur Supremes ADDED!!


Author:
Don't forget to sign the Guestbook - for fee's off!
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Date Posted: 08:35:35 07/25/08 Fri

<center>
<br><br><br><br></u></i></i></b></b>
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<font color="592ba8"><font face="Impact" size="7"></b></b><marquee behavior="alternate">:: Awarding Over 100 National Titles ::</marquee></b></font face></font color></font size><br>
<font color="e2c415"><font face="Century Gothic" size="5"><b>Level 1 - 2 - 3 Supremes plus Division Winners!<br>Compete with those the same level as you ~ Something for Everyone!</b></font face></font color></font size><br>
<font color="b221d9"><font face="Century Gothic" size="5">4 CARS TO BE WON LABOR DAY WEEKEND IN NASHVILLE TN<br>0-4 * 5-10 * 11&up AND Novice!<br>It's Not Too Late to Join Us!</font face></font color></font size><br>
<font color="e956fc"><font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info</b></font face></font color></font size>
<br><br><br><br><p>


<hr>
<html>
<body>
<p align="center"><a rel=nofollow target=_blank href="http://www.dixielandandbearyspecial.com">
<img id="lightBoxImage" style="WIDTH: 700px; HEIGHT: 500px" src="http://twinmomx3.smugmug.com/photos/316024858_VcqQc-O.jpg" border="0"></a></p>
<center><font color="7002b5"><font face="Century Gothic" size="6">Dixieland Dolls & Darlings
Labor Day Weekend 2008<br>Nashville TN</font face></font color></font size>
<p align="center"><strong><font size="7">MAKE YOUR HOTEL RESERVATION ASAP!</font></strong></font>
<font face="Arial"><p align="center"><font size="5">Not 1, Not 2, Not 3, </font>
<p align="center"><i><b><font size="6" color="#990033">4 CARS Will Awarded!</font></b></i>
<p align="center"><font size="5">0-4, 5-10, 11-up & NOVICE!</font>
<br> </b></font face></font color></font size><br>
<font color="b242f9"><font face="Century Gothic" size="5">Huge Gorgeous Custom Crowns<br>Thousands in Ca$h & Prizes<br>so many ways to win at Dixieland!!</font face></font color></font size> <br>
<font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info</b></font face></font color></font size>
<br><br><p></center><p><br><br><br></u></i></i></b></b></i></u>

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Subject: Loss your weight and gain health.(OD5012)


Author:
Naveed Akhtar
[ Edit | View ]

Date Posted: 20:20:51 07/24/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

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Subject: How to Eat(WS2136)


Author:
owais hadi
[ Edit | View ]

Date Posted: 14:07:25 07/23/08 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: Earn $200 /day with Data Entry Companies.


Author:
omer ahmed
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Date Posted: 06:31:33 07/22/08 Tue

Earn $200 - $300/day with Data Entry Companies. Type basic transcripts, Fill simple marketing forms, PPC Data entry , Ad submitters , Web researchers, Paid Surveys , Paid Shopping , Paid Driving , Paid email/surfing, Telecommuting Jobs , Several other entry level positions. Please visit :- <a rel=nofollow target=_blank href="http://www.clicknearn.net/idevaffiliate/a/991.php?page=269">http://www.clicknearn.net/idevaffiliate/a/991.php?page=269</a>

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Subject: b


Author:
b
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Date Posted: 19:50:54 07/18/08 Fri

We are selling tons of pageant wear on ebay right now with no reserve link below

<a rel=nofollow target=_blank href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5336006797&toolid=10001&customid=&ext=pageant+wear&satitle=pageant+wear">http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5336006797&toolid=10001&customid=&ext=pageant+wear&satitle=pageant+wear</a>

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Subject: Be healthy and enjoy the life.(OD010)


Author:
Bilal Inam
[ Edit | View ]

Date Posted: 13:40:39 07/14/08 Mon

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/toptentips.html">http://www.nikharearab.com/toptentips.html</a>

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Subject: Be healthy and enjoy the life.(WS2124)


Author:
Husnain
[ Edit | View ]

Date Posted: 03:30:17 07/14/08 Mon

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/toptentips.html">http://www.nikharearab.com/toptentips.html</a>

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Subject: Dixieland Dolls & Darlings - FREE EXTRA EVENT, Get Your Deposits in by July 15th HURRY !


Author:
Join Us For LOTS OF FUN!
[ Edit | View ]

Date Posted: 09:03:59 07/07/08 Mon

<center>
<br><br><br><br><br><br><br></u></i></i></b></b>
</b><font face="Impact" size="7"><font color=red></b><marquee behavior="alternate">Dixieland Dolls and Darlings 2008 National</marquee></b></font face></font color></font size>
<font color="blue"><font face="Century Gothic" size="6"><b>FREE $75 Extra Event<br>if your deposit is received by July 15th</b></marquee></font face></font color></font size>

<a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><image src="http://www.twistedgrafix.com/DixielandEBjuly15ban.jpg" border="0"></a>

<font color="fdf405"><font face="Century Gothic" size="6">Dixieland Dolls & Darlings
Labor Day Weekend 2008<br>Nashville TN</font face></font color></font size><br>
<font color="red"><font face="Impact" size="7"></b></b><marquee behavior="alternate">:: FREE $75 EXTRA EVENT ::</marquee><br>if your deposit is received by July 15th</b></font face></font color></font size><br>
<font color="41b103"><font face="Century Gothic" size="5"><b>Huge Gorgeous Custom Crowns &Thousands in Ca$h & Prizes</b></font face></font color></font size><br>
<font color="0d56f6"><font face="Century Gothic" size="5">4 CARS TO BE WON LABOR DAY WEEKEND IN NASHVILLE TN<br>0-4 * 5-10 * 11&up AND Novice!<br>Don't forget we also have 1-2-3 Levels!</font face></font color></font size> <br>
<font color="0a2689"><font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info</b></font face></font color></font size>
<br><br><br><br><br><p>
<hr>
<center>
<br><br><br><br></u></i></i></b></b>
</b><font face="Poornut" size="7"><font color=red></b><marquee behavior="alternate">Dixieland Dolls and Darlings 2008 National</marquee></b></font face></font color></font size>
<font color="b242f9"><font face="Century Gothic" size="6"><b>Lauren, Madi, Brooke & Ashley....
can't wait to crown this years 1-2-3-4 car winners!!</b></marquee></font face></font color></font size>
<br><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><image src="http://www.twistedgrafix.com/Dixieland08_july6ban.jpg" border="0"></a><br>
<font color="7002b5"><font face="Century Gothic" size="6">Dixieland Dolls & Darlings
Labor Day Weekend 2008<br>Nashville TN</font face></font color></font size><br> <br>
<font color="b242f9"><font face="Century Gothic" size="5">Huge Gorgeous Custom Crowns<br>Thousands in Ca$h & Prizes<br>so many ways to win at Dixieland!!</font face></font color></font size><br>
<font color="e6f304"><font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info</b></font face></font color></font size>
<br><br><br><br><p></center>

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Subject: Dixieland Dolls & Darlings - FREE EXTRA EVENT, Get Your Deposits in by July 15th HURRY !


Author:
We're Going To Have SO MUCH FUN - JOIN US!!
[ Edit | View ]

Date Posted: 08:09:16 07/06/08 Sun

<center>
<br><br><br><br><br><br><br></u></i></i></b></b>
</b><font face="Impact" size="7"><font color=red></b><marquee behavior="alternate">Dixieland Dolls and Darlings 2008 National</marquee></b></font face></font color></font size>
<font color="blue"><font face="Century Gothic" size="6"><b>FREE $75 Extra Event<br>if your deposit is received by July 15th</b></marquee></font face></font color></font size>

<a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><image src="http://www.twistedgrafix.com/DixielandEBjuly15ban.jpg" border="0"></a>

<font color="fdf405"><font face="Century Gothic" size="6">Dixieland Dolls & Darlings
Labor Day Weekend 2008<br>Nashville TN</font face></font color></font size><br>
<font color="red"><font face="Impact" size="7"></b></b><marquee behavior="alternate">:: FREE $75 EXTRA EVENT ::</marquee><br>if your deposit is received by July 15th</b></font face></font color></font size><br>
<font color="41b103"><font face="Century Gothic" size="5"><b>Huge Gorgeous Custom Crowns &Thousands in Ca$h & Prizes</b></font face></font color></font size><br>
<font color="0d56f6"><font face="Century Gothic" size="5">4 CARS TO BE WON LABOR DAY WEEKEND IN NASHVILLE TN<br>0-4 * 5-10 * 11&up AND Novice!<br>Don't forget we also have 1-2-3 Levels!</font face></font color></font size> <br>
<font color="0a2689"><font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info</b></font face></font color></font size>
<br><br><br><br><br><p>
<hr>
<html>
<body>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Dixieland Dolls & Darlings</font></b></i><p align="center"><i><b>
<font face="Arial" size="7" color="#000080">26th Anniversary National</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Labor Day Weekend</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Aug 30th - Sept 1st</font></b></i>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/259070062_Z4gBe-O.jpg" border="0"></a></p>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Join Us Labor Day Weekend </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Aug 31st - Sept 1st 2008</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">At the spectacular Opryland Hotel</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">In Nashville TN</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Thousand's in cash & prizes</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">huge custom crowns plus 4 Cars</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">You Don't Want To Miss The </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">2008 National of the Year!</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Horse & Carriage Rides for all Royalty</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">For more information call </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Cheryl 615-384-4611</font></b></i>
<p align="center"> </p><p align="center"> </p>
</body>
</html>

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Subject: Dixieland Dolls & Darlings -Make Your Room Reservations ASAP


Author:
Don't forget to sign the Guestbook!
[ Edit | View ]

Date Posted: 08:08:52 07/06/08 Sun

<html>
<body>
<p align="center"><a rel=nofollow target=_blank href="http://www.dixielandandbearyspecial.com">
<img id="lightBoxImage" style="WIDTH: 700px; HEIGHT: 500px" src="http://twinmomx3.smugmug.com/photos/316024858_VcqQc-O.jpg" border="0"></a></p>
<center><font color="7002b5"><font face="Century Gothic" size="6">Dixieland Dolls & Darlings
Labor Day Weekend 2008<br>Nashville TN</font face></font color></font size>
<p align="center"><strong><font size="7">MAKE YOUR HOTEL RESERVATION NOW!</font></strong></font>
<font face="Arial"><p align="center"><font size="5">Not 1, Not 2, Not 3, </font>
<p align="center"><i><b><font size="6" color="#990033">4 CARS Will Awarded!</font></b></i>
<p align="center"><font size="5">0-4, 5-10, 11-up & NOVICE!</font>
<br> </b></font face></font color></font size><br>
<font color="b242f9"><font face="Century Gothic" size="5">Huge Gorgeous Custom Crowns<br>Thousands in Ca$h & Prizes<br>so many ways to win at Dixieland!!</font face></font color></font size> <br>
<font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info</b></font face></font color></font size>
<br><br><p></center>

<p><br><br><br></u></i></i></b></b></i></u>
<hr><html><body>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><font size="7">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/267817505_zFiUA-O.jpg" border="0"></font></a></p>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">Sign the guestbook to be entered in the drawing for a chance to win fee's off!!<br>

*** NOT 1, NOT 2, NOT 3, 4 CARS ***</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">WILL BE AWARDED</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">0-4, 5-10,11-UP & NOVICE</font></b></i>
<p align="center"><font size="7"> </font>
<p align="center"><i><b><font face="Arial" size="5" color="#333399">CALL CHERYL 615-384-4611 FOR INFORMATION</font></b></i></body></html><br><br><br>

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Subject: Eat out On diet (d257)


Author:
shama naz
[ Edit | View ]

Date Posted: 11:53:35 07/04/08 Fri

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

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Subject: Eat out On diet (OD010)


Author:
Bilal Inam
[ Edit | View ]

Date Posted: 05:29:50 07/03/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can

control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home.

Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing.

Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something

sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking

at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed

the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

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Subject: challenging to all magicians


Author:
kaleem (na)
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Date Posted: 18:21:25 07/02/08 Wed

My name is muhammad kaleem ullah khan. My date of birth is 28/2/1946. I am challenging all the magician in this world. is there any one who can break my magic I am a black magician no one can beat me in this world and no one can break my magic if some one cast spell to me i will reverse his spell to him I am challenging all magicians cast spell to me and my sons i have there sons mateen , mubeen ,moiz and her mother name is salma if some one cast spell to my son I will reverse his spell to him i am challenging to all magician to beat me

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Subject: Hands beauty care your nails. d090


Author:
mohammad imran tariq
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Date Posted: 04:46:26 07/01/08 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: The Canadian climate: What expect,what clothes to bring (es18)


Author:
sumbla
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Date Posted: 18:05:44 06/28/08 Sat

Most of Canada has four distinct seasons:


spring, summer, autumn and winter.

The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.


Spring:

Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12°C in March, April and early May.


Summer:

Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20°C and can sometimes rise above 30°C.


Autumn:

The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10°C to 12°C in most of the country. The autumn months are September, October and November.


Winter:

During the winter months (December, January and February), the temperature in most of the country usually stays below 0°C, day and night. Temperatures in some parts of the country periodically drop below -25°C, while along the West Coast, the temperature rarely drops below 0°C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:

If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/climate.htm">http://settlementincanada.50webs.com/climate.htm</a>

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Subject: ISAP (Immigrant Settlement and Adaptation Program)(es18)


Author:
sumbla
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Date Posted: 22:03:19 06/27/08 Fri

ISAP helps newcomers gain access to community services to meet their immediate needs.


Under ISAP, immigrant-serving organizations can:

refer you to economic, social, health, cultural, educational and recreational services;

give you s on banking, shopping, managing a household and other everyday tasks;

provide interpreters or translators, if you need them;

provide non-therapeutic counselling; and

help you prepare a professional-looking résumé and learn job-searching skills.

The Immigrant Settlement and Adaptation Program (ISAP), a federal government program, pays for these services.


A list of immigrant-serving organizations across Canada can be found on the Internet
at www.cic.gc.ca/english/newcomer/welcome/wel-20e.html.


:

Your local immigrant-serving organization can direct you to a LINC Assessment Centre, which will then refer you to organizations offering LINC classes. You can also refer to the book Welcome to Canada: What You Should Know to find a LINC Assessment Centre in your area.

Manitoba, British Columbia and Quebec have programs similar to LINC, the Host program and ISAP, but they may have slightly different names.


Your local immigrant-serving organization can direct you to a Host program organization in your community.

visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/isap.htm">http://settlementincanada.50webs.com/isap.htm</a>

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Subject: Work from home as data entry typists (1050)


Author:
Asad
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Date Posted: 12:17:23 06/27/08 Fri

Work from home as data entry typists. Online global data entry jobs. Extra money with affiliate programs. Pay per click programs. Sign up Today at <a rel=nofollow target=_blank href="http://www.clicknearn.net/idevaffiliate/a/1050.php?page=26">http://www.clicknearn.net/idevaffiliate/a/1050.php?page=26</a>

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Subject: Eat out On diet (OD010)


Author:
Bilal Inam
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Date Posted: 11:56:21 06/27/08 Fri

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

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Subject: Your first few days in Canada - how you make a lease (es18)


Author:
sumbla
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Date Posted: 08:30:18 06/27/08 Fri

Signing a lease


Once you agree to rent an apartment or a house, you may be asked to sign a one-year
lease.

This legal document of one or two pages describes the rental property, the utilities included and the options, such as parking and storage. It may also state whether pets or more people are allowed.


Most apartments are leased by the year, although some are rented monthly.

You will probably need to pay the first and last month's rent when you sign the lease. If your apartment requires a lease, your landlord will give you the lease form to sign. Read it over carefully before you sign it.

Pay special attention to the parts that state exceptions and additions. You should know which utilities you will pay for and which ones will be paid for by the landlord. Be sure you know what the monthly rent payment includes.

For example, is the electricity included? the water included? the parking included? Also find out whether you have to pay a fee if you leave before the lease term is over.

You cannot usually break a lease agreement. It is also likely you will be asked to provide a Canadian reference or to have a co-signer sign the lease to guarantee your financial commitment.


visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/lease.htm">http://settlementincanada.50webs.com/lease.htm</a>

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Subject: Eat out On diet .(OD031)


Author:
Hussain
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Date Posted: 02:00:11 06/27/08 Fri


One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

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Subject: Hands beauty care your nails.(OD010)


Author:
Bilal Inam
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Date Posted: 10:40:18 06/26/08 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Hands beauty care your nails. (OD2121)


Author:
Ali
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Date Posted: 04:04:48 06/26/08 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Way to get the Job opportunities in Canada (es18)


Author:
sumbla
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Date Posted: 22:16:41 06/25/08 Wed

Service Canada Centres: Counsellors at these centres can give you free advice and
information about job and language training and work creation programs for newcomers. They can help you plan an effective job search and prepare a résumé of your education and experience. Each centre also has listings of available jobs on computer or on bulletin boards.

Classified advertisements: Every daily newspaper in Canada has a classified advertisements section where you will find a variety of jobs listed. In many areas, there are also weekly or monthly employment papers that advertise jobs.
Local help: To help newcomers prepare to enter the Canadian work force or to gain
access to their profession or trade in Canada, immigrant-serving organizations have a variety of programs. Some give workshops on job search skills, where participants get an overview of the job market where they live. Participants learn, among other things, how to write a good
résumé and how to behave in an interview. In some areas, there are jobfinding clubs, mentoring programs, programs to help you get volunteer work experience, and wage subsidy programs.

Your personal "network": One of the best ways to learn about jobs is to talk to people. They can be people you know well, or people you have just met. Even if they cannot lead you directly to a job, they can provide you with information, ideas and names of other people who might be able to help and encourage you.
The Internet: Many Web sites have information on job opportunities. You can search for a job on-line in any part of Canada. Some sites also give practical advice on how to plan your job search. Others allow you to apply for a job directly on the Internet, or to post your
résumé (in English or French). When you do this, your résumé goes into a database that can be searched by employers. Try visiting the following Web sites, run by the federal government.

www.directioncanada.gc.ca: The Going to Canada Immigration Portal is an important resource that provides on-line information and services from a variety of government and non-government sources to help you make informed decisions about coming to Canada.

www.hrsdc.gc.ca: This is the national Web site of Human Resources and Social Development Canada, a federal department.

www.jobsetc.ca: This site will take you through all the steps needed to choose a career and to carry out an effective work search.

www.workinfonet.ca: This is a national site for career and labour market information. It will link you to job information for each province and territory. It also includes information on self-employment, education and training.

www.SkillNet.ca: This is a large network of job and career information Web sites. It can link you to full-time and part-time job opportunities. visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/job.htm">http://settlementincanada.50webs.com/job.htm</a>

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Subject: Hands beauty care your nails. (ws2107)


Author:
taniya muhammad
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Date Posted: 10:53:40 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Hands beauty care your nails. (OD010)


Author:
Bilal Inam
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Date Posted: 02:59:24 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate

the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is

applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with

cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When

none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and

paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides

of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before

applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it

not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail

polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap

from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Hands beauty care your nails. (OD2115)


Author:
Abdul Aleem
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Date Posted: 01:53:07 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Hands beauty care your nails. (d257)


Author:
shama naz
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Date Posted: 00:53:53 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

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Subject: Around the communities of Canada (es18)


Author:
sumbla
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Date Posted: 12:55:42 06/24/08 Tue

Most newcomers to Canada tend to settle in the three biggest cities - Toronto, Montréal
and Vancouver. But many newcomers and many Canadians choose to live in the medium-sized cities, which they feel have as much to offer as the larger cities with a better quality of life.


Among the medium-sized cities are St. John's, Halifax, Québec City, Ottawa, Hamilton, London, Kitchener, St. Catharines, Oshawa, Windsor, Sudbury, Winnipeg, Saskatoon, Regina, Calgary, Edmonton and Victoria.


All of the medium-sized cities have diverse, multi-ethnic populations ranging in size from approximately 150,000 to one million people, and all have the variety of public and private institutions and services found in the largest cities.


Some newcomers like the idea of living in smaller cities or towns like Moncton, Fredericton, Red Deer and Kelowna or prefer to live in a rural area. Depending on your skills or professional qualifications, some regions may have better job opportunities than others.


Each Web site has a list of government departments and agencies. In the bigger provinces, some government departments may have their own Web sites, with more detailed information. You may also find a directory of on-line services, a link to educational institutions, and a link to major cities and towns. Most of the Web sites also have a tourism section, where you can
discover the special attractions of each province and territory.


The Web site has links to information on the labour market and the housing market of communities across Canada. It also has useful s and information about moving within Canada.


Francophone communities: French is the mother tongue of 6.6 million Canadians. Most Francophones live in Quebec, but almost one million live in Canada's other provinces and territories.


: Research carefully the labour market trends or access to your profession in the province and city where you wish to live.


: To locate the medium-sized cities on a map of Canada, go to pages 26 and 27.


: Outside the larger cities, the costs of housing, higher education and services are often much lower.Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/communities.htm">http://settlementincanada.50webs.com/communities.htm</a>

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Subject: How to Eat.(OD031)


Author:
Hussain
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Date Posted: 12:08:05 06/24/08 Tue


Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: Schools and Universities of Canada (es18))


Author:
sumbla
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Date Posted: 08:43:11 06/24/08 Tue

There is no national school system in Canada. Schools and universities are run by the provinces; therefore, education varies somewhat from province to province. Most elementary and secondary schooling is public, meaning it is free and open to everyone. Depending on the individual province, primary eduation starts at pre-kindergarten and continues to the end of grade 6 or 8.

This is followed by secondary education or high school. In some provinces this may be divided into junior high (grades 7 to 9) and senior high (grades 10 to 12). Normally, students must complete the required academic courses in high school in order to be admitted to university or college.

The regular school year runs from late August or early September until mid- to late June.
New students can usually be registered throughout the school year. Most schools are
closed on national holidays. Also, all schools are closed between Christmas Eve and New
Year's Day, and most are closed for a week in March for spring break. The longest school
holiday occurs over the summer months of July and August.
Universities and community colleges hold their regular classes from late August or early
September until April, although some courses are offered from January to April and a smaller number are available over the summer months. University and community college courses are not free and the costs vary among the provinces.

When you register your children at the local school or school board office, you must take with you:


Canadian immigrant visa (permanent resident card);

birth certificate or baptismal certificate;

vaccination certificate;

any previous school records.

Your children's language and mathematical skills will be assessed, if necessary, and they will be placed in the program the school thinks is best for them.


Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/school.htm">http://settlementincanada.50webs.com/school.htm</a>

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Subject: How to Eat(OD2121)


Author:
M WASIL
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Date Posted: 14:47:39 06/20/08 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: How to Eat (OD030)


Author:
Rahim
[ Edit | View ]

Date Posted: 11:54:38 06/20/08 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: Back Pain.(d257)


Author:
shama naz
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Date Posted: 18:54:17 06/16/08 Mon

Avoid any sudden strain. If you are going to have to bend in any way make sure that your back is not cold and stiff. Exercise regularly to loosen up the back and strengthen its supporting abdominal muscles. Stretching your back helps loosen it and prevent injury.

If you sit for long periods, make sure your back is properly supported. Place a small roll in the arch of your lower spine (at waist height) to maintain its normal S-curve. Simply a towel, or cushion rolled up will do.

When lifting, never bend down from the waist, lower and raise yourself at the knees. Keep your back straight and hold the object close to your body. If you are going to carry anything any distance that may be heavy, make sure that your way is clear. You do not want to be dodging around things when you are carrying.

Balance items you carry evenly on both sides of your body and hold them close or use a knapsack.

Sleep on your back if possible, with knees raised on a pillow. If you sleep on your side, a pillow between the knees is a big help.

If you need a firm bed, place a board between the mattress and the box spring. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/backacheprevention.html">http://nikhar-e-arab.com/backacheprevention.html</a>

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Subject: How to Eat.(WS3535)


Author:
Asad
[ Edit | View ]

Date Posted: 11:59:07 06/16/08 Mon

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

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Subject: The Canadian climate: What to expect and what clothes to bring(OD2102)


Author:
OMER Parvez
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Date Posted: 08:59:10 06/13/08 Fri

Most of Canada has four distinct seasons:

spring, summer, autumn and winter.

The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.

Spring:

Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12°C in March, April and early May.

Summer:

Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20°C and can sometimes rise above 30°C.

Autumn:

The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10°C to 12°C in most of the country. The autumn months are September, October and November.

Winter:

During the winter months (December, January and February), the temperature in most of the country usually stays below 0°C, day and night. Temperatures in some parts of the country periodically drop below -25°C, while along the West Coast, the temperature rarely drops below 0°C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:

If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/climate.htm">http://settlementincanada.50webs.com/climate.htm</a>

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Subject: advertising jobs(xxx)


Author:
scc
[ Edit | View ]

Date Posted: 03:21:43 06/12/08 Thu

Simply you just have to post the 2to3 lines advertisements on the free classified websites.

There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.

Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month

Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards

The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment

Seek Earner: Research websites paid per completed assignment - No Advertising Required

Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment

Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away

Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment

Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment

Compile Earner: Compile mailing lists from home

Hit Earner: Unlimited Earning.

Jumbo Earner: This position combines all of our positions for an unlimited income

Visit for ore details: <a rel=nofollow target=_blank href="http://www.msk-enterprises.net/postnearn.htm">http://www.msk-enterprises.net/postnearn.htm</a>

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Subject: Old age benifits in Canada.(WS3535)


Author:
Asad
[ Edit | View ]

Date Posted: 13:54:29 06/09/08 Mon

A senior citizen is someone 65 years of age or older. It is common in Canadian society for healthy senior citizens to live on their own, instead of living with their children. Older people who need special care often move to a retirement or nursing home that provides trained staff and health-care workers.

However, many Canadians still care for older family members in their own home. Old Age Security: The Old Age Security (OAS) program ensures a basic income to all people in Canada 65 years of age or over who meet the residency requirements. Usually, OAS is paid after a person has lived in Canada at least 10 years, although people who have lived or worked in countries with which Canada has an agreement may qualify after as little as one year. Low-income people who get OAS may also qualify for the Guaranteed Income Supplement (GIS) and their spouses (or widows) may also qualify for the Spouse's Allowance if they are between 60 and 64 years of age.
visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/seniorright.htm">http://settlementincanada.50webs.com/seniorright.htm</a>

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Subject: Old age benifits in Canada.(OD030)


Author:
Rahim
[ Edit | View ]

Date Posted: 13:04:54 06/09/08 Mon

A senior citizen is someone 65 years of age or older. It is common in Canadian society for healthy senior citizens to live on their own, instead of living with their children. Older people who need special care often move to a retirement or nursing home that provides trained staff and health-care workers.

However, many Canadians still care for older family members in their own home. Old Age Security: The Old Age Security (OAS) program ensures a basic income to all people in Canada 65 years of age or over who meet the residency requirements. Usually, OAS is paid after a person has lived in Canada at least 10 years, although people who have lived or worked in countries with which Canada has an agreement may qualify after as little as one year. Low-income people who get OAS may also qualify for the Guaranteed Income Supplement (GIS) and their spouses (or widows) may also qualify for the Spouse's Allowance if they are between 60 and 64 years of age.

visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/seniorright.htm">http://settlementincanada.50webs.com/seniorright.htm</a>

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Subject: Get rid of bed breath.(WS3535)


Author:
Asad
[ Edit | View ]

Date Posted: 04:49:59 06/07/08 Sat

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>

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Subject: Lower back pain preventions.(WS3535)


Author:
Asad
[ Edit | View ]

Date Posted: 14:08:06 06/06/08 Fri

Eight out of ten Americans will experience a backache at some point. Back pain is the second most common reason for doctor visits in the U.S. The causes of lower back pain are numerous. Some of the more common causes of lower back pain are:

Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Gynecological conditions such as endometriosis, menstrual cramps, fibroid tumors, and pregnancy are sometimes the cause of lower back pain in women.
Stress to the muscles, nerves, or ligaments in the lower back.
Certain jobs such as those that require repetitive movements, sitting in chairs that are not ergonomically proper for your back, or standing for long periods of time often increase back stress and cause lower back pain.
Arthritis, osteoporosis, osteoarthritis, and other bone or joint diseases often cause lower back pain.
Not getting enough physical activity, being sedentary, or being overweight often stresses the lower back causing pain.
Slipped discs, pinched nerves, sciatica, aging, and infections are other common causes of lower back pain.
Smoking. More than 1300 physicians were followed from time of graduation (1948-1964) from John Hopkins University, some for over fifty years. The researchers found that smoking history, hypertension, and coronary artery disease (risk factors for atherosclerosis, occlusion of the arteries) are significantly associated with development of lower back pain.
Because there are so many causes of lower back pain, some serious such as spinal tumors, if you experience lower back pain see your health care provider for diagnosis. If your lower back pain is sudden and severe and it is not during your provider's office hours, go immediately to your local hospital emergency room. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/backacheprevention.html">http://nikhar-e-arab.com/backacheprevention.html</a>

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Subject: Patsy's Live Remotes


Author:
Patsy
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Date Posted: 19:39:14 06/04/08 Wed

<center><A rel=nofollow target=_blank HREF="http://www.patsysmagazine.com"><img src="http://i204.photobucket.com/albums/bb137/HTbanner/ANTSOweb.jpg"></center>

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Subject: Fashion with running times. OD031


Author:
Hussain
[ Edit | View ]

Date Posted: 16:43:31 05/12/08 Mon

Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.

Fashion

What is Fashion -Clothing can be decorated or designed with all types of images and colors

Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.

Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.

Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts

Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.

Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.

Fashion Designers- Have you ever heard of the name Calvin Klein? visit: <a rel=nofollow target=_blank href="http://lagayraho.net/Fashion.htm">http://lagayraho.net/Fashion.htm</a>

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Subject: Settlement in Canada as citizen.(OD2345)


Author:
Faisal shehzad
[ Edit | View ]

Date Posted: 05:23:06 05/12/08 Mon

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen.

You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed.
visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/synopsis.htm">http://settlementincanada.50webs.com/synopsis.htm</a>

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Subject: Fashion with running times.(OD033)


Author:
S.Furquan Ali Zaidi
[ Edit | View ]

Date Posted: 04:06:28 05/12/08 Mon

Fashion is a term commonly used to describe a style of clothing worn by most of people of a country. A fashion usually remains popular for about 1-3 years and then is replaced by yet another fashion. Even though there are a lot of changes in fashion, most people do not easily except the changes.

Fashion

What is Fashion -Clothing can be decorated or designed with all types of images and colors

Clothing - There is Children's Clothes, Teen Clothes and adult Cloths.

Just for Boys - Lots of boys these days like to wear sport clothing , and accessories like skateboarding shoes, and board shorts.

Just for Girls - Girls want to wear what's only in style. Bellbottoms, capri pants,
3 and 1-4 shirts

Fashion Through the Ages - Fashion Is popular all over the world. Fashion around the
world is all different.

Pakistani Clothes- Our portfolio for Pakistani clothes includes wide collection of dresses.

Fashion Designers- Have you ever heard of the name Calvin Klein? visit: <a rel=nofollow target=_blank href="http://lagayraho.net/Fashion.htm">http://lagayraho.net/Fashion.htm</a>

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Subject: Explore the world of Beauty (D378)


Author:
tanveer khan
[ Edit | View ]

Date Posted: 12:18:10 04/14/08 Mon

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

Explore the world of Beauty :<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/">http://www.nikhar-e-arab.com/</a>

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Subject: Healthy Tips for Healthy Minds (OD022)


Author:
syed asif hasan
[ Edit | View ]

Date Posted: 13:17:41 04/08/08 Tue

Positivity rules
Try to stay open-minded and positive. Negative, rigid and inflexible attitudes decrease your ability to deal with the stresses of life and prevent you from enjoying yourself.
Get your zzz’s
Be sure to get an adequate amount of sleep each night. Fatigue can interfere with the information you have already stored and your ability to learn new things.
Beneficial B12
Vitamin B12 deficiency can lead to serious and irreversible physiological and psychological problems. Get your intake from foods of animal origin like meat, fish, eggs and dairy products.
Stress-free solutions
To combat stress, go outside for a brisk walk instead of smoking a cigarette. Reach for your running shoes instead of the TV remote or a chocolate bar. Regular physical activity (at least 30 minutes a day for most days of the week) and a healthy, balanced, low-fat diet will not only make you feel better but help you to better manage your stress.
Morning energy
Need a boost in the mornings? Time your coffeemaker so that the aroma of coffee coincides with your alarm. Sing in the shower. Use lotions with stimulating scents such as mint. Plan at least one fun thing to do each day. Eat breakfast. Listen to a radio station that makes you laugh – laughter is one of the best energizers around!
visit: <a rel=nofollow target=_blank href="http://nikharearab.com/healthymindtips.html">http://nikharearab.com/healthymindtips.html</a>

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Subject: Sunshine National + Your Family + A FREE Walt Disney World Vacation!


Author:
Miss Sunshine America National (SUPREME PACKAGE ONLY $395)
[ Edit | View ]

Date Posted: 20:51:58 04/07/08 Mon

Over $100,000 in CASH, 6 FOOT TROPHIES, MISS AMERICA STYLE ROUND CROWNS, ROYALTY ROBES, EXTREMELY NICE TOYS/GIFTS,
DELUXE MONOGRAMMED SASHES, and TWENTY-SIX DISNEY WORLD FAMILY VACATIONS WILL BE GIVEN!!!!

Miss Sunshine America National Finals
October 31st - November 2nd, 2008
Marriott Cool Springs Hotel and Convention Center
Franklin, Tennessee

The Coveted National Round Crown, Robes for Queens, Supremes, Grands (Beauty and Talent) and Talent Queens; Huge Trophies; Designer Monogrammed National Sashes; Plus, OVER $6,000 in CASH (not savings bonds), COLD HARD CASH!
PLUS………26 titles will receive a FAMILY VACATION FOR 4
Includes 7 Days, 6 Nights, with Park Hopper Tickets with Fast Pass for every family member of 4 to.......

WALT DISNEY WORLD in ORLANDO, FLORIDA!!!!!!!!!!!!!!!!

These vacations will go to the following winners:
National Ad Sales Queen (1 vacation)
Overall Queens (7 vacations)
Front and Back Cover Queens (2 vacations)
Age Division Talent Winners (3 vacations) + $250 CASH
Grand Supreme Talent Winner (1 vacation) + $500 CASH
Age Division Beauty Queens (8 vacations) + $300 CASH
Supreme Queens (3 vacations) + $500 CASH
Grand Supreme (1 vacation) + $1,000 CASH

Check the Sunshine Website for EARLY BIRD SPECIAL!!

Get your printable entry form on the website!
Website: www.sunshineproductionsevents.com
Email: sunshineproductions1@yahoo.com
Phone: (615) 595-6918

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Subject: Dixieland Dolls & Darlings 26th Anniversary National


Author:
Hope You'll Join Us For The FUN
[ Edit | View ]

Date Posted: 08:36:42 04/07/08 Mon

<center>
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Thousands in ca$h & prizes
plus
4 Cars To Be Won!</b></h></b></font face></font color></font size>

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or call Cheryl AT 615-384-4611</b></font face></font color></font size>
</u></i></i></i><br><br></center
<hr>
<html>
<body>
<p align="center"><a rel=nofollow target=_blank href="http://www.dixielandandbearyspecial.com">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/267922465_UjLYC-O.gif" border="0"></a></p>
<p align="center"> </p><font face="Arial" size="4">
<p align="center"><i><b><font size="7" color="#FF00FF">Be sure to take advantage of our Early Birds </font></b></i></p>
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<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><font size="7">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/267817505_zFiUA-O.jpg" border="0"></font></a></p>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">*** NOT 1, NOT 2, NOT 3, 4 CARS ***</font></b></i>
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</b><font face="Impact" size="7"><font color=red></b>Dixieland California Open Mini National</b></font face></font color></font size>
<font color="721574"><font face="Freshbot" size="7"><marquee behavior="alternate">Over 50 Titles To Be Won!!</marquee></font face></font color></font size>

<a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><image src="http://www.twistedgrafix.com/DixielandCA_april14ban.jpg" border="0"></a>

<font color="red"><font face="Freshbot" size="6">Dixieland Dolls & Darlings California Open Mini National</font face></font color></font size>

<font color="670269"><font face="Century Gothic" size="5"><b>3 ULTIMATE SUPREME WINNERS LEVEL 1 2 & 3 1000 BOND
3 SUPREME WINNERS 500 BOND 0-4 5-10 11-UP
3 DIVISIONAL WINNERS LEVEL 1 2 & 3<br><font size="7"><font color="red">
SIGN OUR GUESTBOOK TO WIN MONEY OFF CALIFORNIA PAGEANT
BIGGEST DISCOUNTS WILL BE GIVEN BEFORE APRIL 10th!! HURRY
DON'T MISS OUT!<BR></b></font face></font color></font size>

<font color="6a800b"><font face="Impact" size="6">Join us in Irvine CA on April 25th</font face></font color></font size>

<font face="Century Gothic" size="5"><b>TAKE YOUR FIRST STEP TO BEING A DIXIELAND CAR WINNER<br>4 CARS TO BE GIVEN AT NATIONALS <br>0-4 5-10 11-UP AND NOVICE</b></font face></font color></font size>

<font color="red"><font face="Century Gothic" size="4">click the banner to visit DIXIELAND online
or call Cheryl @ 615-384-4611 or Laurie @ 530-823-8788</b></font face></font color></font size>
<br><br><br><br><br><br><br><p>
</center>
<hr>
<center><br><br><br><br><br><br><br><br>
<font face="century gothic"><b><font size=+2><font color=#e03704>
<font size=+4><marquee style="color:#0ecd74; text-decoration: blink" behavior="alternate" width="90%">Dixieland Dolls & Darlings</marquee></font size> <br><br><font size=+3>Michigan OPEN Mini National</font size><br><br><a rel=nofollow target=_blank href="mailto: bearyspecialpa@bellsouth.net"><image src="http://www.diamondgrafix.com/banner/DDDmar08.jpg" border="0"><br><br>Click banner to email</a><p><br><br>
<font color=#0ecd74><font size=+3>Dixieland Mini National</font color></font size>
June 8th - Lansing, Michigan - Hampton Inn<br><br>
<font color=#0ecd74><font size=+4>Supreme Package $295</font color></font size><br><br>
<font color=#8dbeee><font size=+1>
3 Leveled Ultimate Supreme Winners - $1000 Bond
3 Grand Supreme Winners - $500 Bond
3 Mini Supreme Winners - $300 Bond
3 Leveled Division Winners in each age group</font color></font size><br><br>
<font size=+1>All titles above will receive their national $595 supreme package paid,
a gorgeous crown, monogrammed banner, and a plaque with onstage photo</font size><br><br>
<font color=#0ecd74><font size=+2>Need more info?</font color></font size>
Cheryl (615)384-4611
bearyspecialpa@bellsouth.net<br><br>
<font color=#0ecd74>Vendors Attending</font color><br><br>
<font size=+1><font color=#8dbeee>Hair & Makeup</font color>
Melissa & Jennifer - mandjhmt@gmail.com<br><br>
<font color=#8dbeee>Tanning</font color>
Melissa & Jennifer - mandjhmt@gmail.com<br><br>
<font color=#8dbeee>Photographers</font color>
Diamond Grafix - diamondgrafix@gmail.com</font size><br><br>
<font size=+1>Email banner maker diamondgrafix@gmail to be added as a vendor</font size> <br><br>
</font face="century gothic"></b></font color></font size>
<p><br><br><br><br><br><br><br><br></center>

[ Post a Reply to This Message ]
Subject: ISAP (Immigrant Settlement and Adaptation Program)(008)


Author:
arsalan
[ Edit | View ]

Date Posted: 09:22:35 03/24/08 Mon

ISAP helps newcomers gain access to community services to meet their immediate needs.

Under ISAP, immigrant-serving organizations can:

* refer you to economic, social, health, cultural, educational and recreational services;
* give you s on banking, shopping, managing a household and other everyday tasks;
* provide interpreters or translators, if you need them;
* provide non-therapeutic counselling; and
* help you prepare a professional-looking résumé and learn job-searching skills.

The Immigrant Settlement and Adaptation Program (ISAP), a federal government program, pays for these services.

A list of immigrant-serving organizations across Canada can be found on the Internet
at www.cic.gc.ca/english/newcomer/welcome/wel-20e.html.

:

Your local immigrant-serving organization can direct you to a LINC Assessment Centre, which will then refer you to organizations offering LINC classes. You can also refer to the book Welcome to Canada: What You Should Know to find a LINC Assessment Centre in your area.

Manitoba, British Columbia and Quebec have programs similar to LINC, the Host program and ISAP, but they may have slightly different names.

Your local immigrant-serving organization can direct you to a Host program organization in your community.

visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/isap.htm">http://settlement_in_canada.sitesled.com/isap.htm</a>

[ Post a Reply to This Message ]
Subject: Dixieland Dolls & Darlings WIN FEES OFF NATIONAL!


Author:
Get In On Our Early Bird Entries..... DON'T MISS OUT!
[ Edit | View ]

Date Posted: 08:33:18 03/20/08 Thu

<html>
<body>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Dixieland Dolls & Darlings</font></b></i><p align="center"><i><b>
<font face="Arial" size="7" color="#000080">26th Anniversary National</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Labor Day Weekend</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Aug 30th - Sept 1st</font></b></i>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/259070062_Z4gBe-O.jpg" border="0"></a></p>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Join Us Labor Day Weekend </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Aug 31st - Sept 1st 2008</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">At the spectacular Opryland Hotel</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">In Nashville TN</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Thousand's in cash & prizes</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">huge custom crowns plus 4 Cars</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">You Don't Want To Miss The </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">2008 National of the Year!</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Horse & Carriage Rides for all Royalty</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">For more information call </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Cheryl 615-384-4611</font></b></i>
<p align="center"> </p><p align="center"> </p>
</body>
</html>


<hr>

<html><body>
<p align="center"><a rel=nofollow target=_blank href="http://www.dixielandandbearyspecial.com">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/267922465_UjLYC-O.gif" border="0"></a></p>
<p align="center"> </p><font face="Arial" size="4">
<p align="center"><i><b><font size="7" color="#FF00FF">Be sure to take advantage of our Early Birds </font></b></i></p>
</font><font face="Arial" size="5">
<p align="center"><strong>If entered by July 1, 2008 - Extra Photos FREE (Limit 8)</strong></p>
<p align="center"><strong>If entered by July 15, 2008 </strong></font>
<font face="Arial,Bold" size="5"><strong>– </strong></font>
<font face="Arial" size="5"><strong>One FREE Extra Event ($75 Value)</strong></p>
<p align="center"><strong>Be sure to get your entry in before Aug. 1</strong></font><strong><font face="Arial" size="5">st.</font></strong>
</body>
</html>
<hr>
<html>
<body>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/"><font size="7">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/267817505_zFiUA-O.jpg" border="0"></font></a></p>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">*** NOT 1, NOT 2, NOT 3, 4 CARS ***</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">WILL BE AWARDED AT NATIONALS</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#990033">0-4, 5-10,11-UP & NOVICE</font></b></i>
<p align="center"><font size="7"> </font>
<p align="center"><i><b> <font face="Arial" size="7" color="#333399">SIGN OUR GUESTBOOK TO WIN FEE'S OFF<BR>
<font face="Arial" size="5" color="#333399"><BR>CALL CHERYL 615-384-4611 FOR INFORMATION</font></font></b></i>
</body>
</html>

[ Post a Reply to This Message ]
Subject: Dixieland Dolls & Darlings MARK YOUR CALENDAR!!


Author:
We're goin to have SO MUCH FUN - DON'T MISS IT!
[ Edit | View ]

Date Posted: 07:28:46 03/05/08 Wed

<center>
</u></i></i></i><br><br><br><br>
</b><font face="Rockwell Extra Bold" size="7"><font color=red><marquee behavior="alternate"> 1-2-3-4 CARS To Be Won!</marquee></font face></font color></font size>
</b><font face="Monotype Corsiva" size="7"></b>Dixieland Dolls & Darlings
26th Anniversary National</font face></font color></font size>

<a rel=nofollow target=_blank href="mailto:bearyspecialpa@bellsouth.net"><image src="http://www.twistedgrafix.com./Dixieland2008ppw_aug30ban.jpg" border="0"></a>

</b></h></b><font face="Century Gothic" size="5"><b>Mark Your Calendars for the 2008 National of the Year!</b></h></b></font face></font color></font size>

</b></h></b><font color="02960c"><font face="Impact" size="6">Huge Gorgeous Custom Crowns
Thousands in ca$h & prizes
plus
4 Cars To Be Won!</b></h></b></font face></font color></font size>

</b></h></b><font color="red"><font face="Century Gothic" size="5"><b>Labor Day Weekend 2008 in Nashville TN</b></h></b></font face></font color></font size>

</b></h></b><font face="Century Gothic" size="4">click the banner to email
or call Cheryl AT 615-384-4611</b></font face></font color></font size>
</u></i></i></i><br><br></center>

[ Post a Reply to This Message ]
Subject: ASP


Author:
ASP
[ Edit | View ]

Date Posted: 17:16:15 03/01/08 Sat

<a rel=nofollow target=_blank href="http://www.absolutely-stunning.com/?action=view¤t=Alexandras_Enhancement_Ad_Banner.jpg" target="_blank"><img src="http://i181.photobucket.com/albums/x185/usapageantproductions/Alexandras_Enhancement_Ad_Banner.jpg" border="0" alt="Absolultely Stunning Photos 1 voy banner"></a>

[ Post a Reply to This Message ]
Subject: Dixieland Doll & Darlings - 26th Anniversary -MARK YOUR CALENDARS!


Author:
Hope You'll Join Us For The Fun!
[ Edit | View ]

Date Posted: 08:01:18 02/28/08 Thu

<html>
<body>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Dixieland Dolls & Darlings</font></b></i><p align="center"><i><b>
<font face="Arial" size="7" color="#000080">26th Anniversary National</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Labor Day Weekend</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Aug 30th - Sept 1st</font></b></i>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/259070062_Z4gBe-O.jpg" border="0"></a></p>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Join Us Labor Day Weekend </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Aug 31st - Sept 1st 2008</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">At the spectacular Opryland Hotel</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">In Nashville TN</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Thousand's in cash & prizes</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">huge custom crowns plus 4 Cars</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">You Don't Want To Miss The </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">2008 National of the Year!</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Horse & Carriage Rides for all Royalty</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">For more information call </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Cheryl 615-384-4611</font></b></i>
<p align="center"> </p><p align="center"> </p>
</body>
</html>

[ Post a Reply to This Message ]
Subject: Online Home Earning Jobs (D07)


Author:
Yahmeen
[ Edit | View ]

Date Posted: 07:39:44 02/28/08 Thu

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:

Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month

Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month

Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!

Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn

Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much

Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!

Seek N Earn
Earn Pak Rs. 5.00 per website you find for us

Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit

Survey N Earn
Fill simple survey form & earn Rs. 25 per survey

Visit for details <a rel=nofollow target=_blank href="http://www.msk-enterprises.net/online.htm">http://www.msk-enterprises.net/online.htm</a>

[ Post a Reply to This Message ]
Subject: Dixieland Doll & Darlings - 26th Anniversary -MARK YOUR CALENDARS!


Author:
Hope You'll Join Us For The Fun!
[ Edit | View ]

Date Posted: 09:23:06 02/27/08 Wed

<html>
<body>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Dixieland Dolls & Darlings</font></b></i><p align="center"><i><b>
<font face="Arial" size="7" color="#000080">26th Anniversary National</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Labor Day Weekend</font></b></i>
<p align="center"><i><b><font face="Arial" size="7" color="#000080">Aug 30th - Sept 1st</font></b></i>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/">
<img id="lightBoxImage" style="WIDTH: 800px; HEIGHT: 600px" src="http://twinmomx3.smugmug.com/photos/259070062_Z4gBe-O.jpg" border="0"></a></p>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Join Us Labor Day Weekend </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Aug 31st - Sept 1st 2008</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">At the spectacular Opryland Hotel</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">In Nashville TN</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Thousand's in cash & prizes</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">huge custom crowns plus 4 Cars</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">You Don't Want To Miss The </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">2008 National of the Year!</font></b></i>
<p align="center"><i><b><font size="6" color="#000080"> </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Horse & Carriage Rides for all Royalty</font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">For more information call </font></b></i>
<p align="center"><i><b><font face="Arial" size="6" color="#000080">Cheryl 615-384-4611</font></b></i>
<p align="center"> </p><p align="center"> </p>
</body>
</html>

[ Post a Reply to This Message ]
Subject: Online Home Earning Jobs (D07)


Author:
Yahmeen
[ Edit | View ]

Date Posted: 23:26:07 02/26/08 Tue

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:

Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month

Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month

Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!

Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn

Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much

Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!

Seek N Earn
Earn Pak Rs. 5.00 per website you find for us

Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit

Survey N Earn
Fill simple survey form & earn Rs. 25 per survey

Visit for details <a rel=nofollow target=_blank href="http://www.msk-enterprises.net/online.htm">http://www.msk-enterprises.net/online.htm</a>

[ Post a Reply to This Message ]
Subject: OXFORD AL PAGEANT


Author:
Royal Queens Of America
[ Edit | View ]

Date Posted: 09:26:35 02/26/08 Tue

PLEASE SPREAD THE WORD!
You can still enter Royal Queens Of America's Pageant in Oxford This weekend!!
Someone will WIN our Beautiful Castle Crown, Custom Sash, Bag of Gifts and $250.00 Cash
We have a Grand Supreme, Mini Supreme and Queen in every age group.
They will receive large beautiful crowns and a bag of gifts.
Everyone who enters our pageant will receive a beautiful crown and bag of gifts!
We will be at the Oxford Civic Center. You can change at the Civic Center. They are letting us use their locker room.
Our fees are LOW and our awards are GREAT!!
We offer YOU:
National Size crowns, Cash, Gifts, Qualified judges, Huge Custom Stage, Refreshments, Fantastic Door Prizes and so much more. SO WHAT ARE YOU WAITING FOR!! Check us out and see what everyone is talking about.

We will be giving away a free entry to Our up coming Mini national in June. You will have a chance to win Our very large Custom Crown and $1,000.00 CASH!

There will be a special guest at our pageant! Southern Pageant Life Magazine will be here to take pictures and do a write up for their up coming issues. This is the magazine that all of us have been waiting for, so look your best! You never know where your picture might be!

As of today this is how the groups stand.

0 - 6 * 0 contestants
7 - 11* 0 contestants
1 - 2 * 2 contestants
3 - 4 * 2 contestants
5 - 6 * 1 contestant
7 - 8 * 1 contestant
9 - 11 * 2 contestants
12 - 14 * 0 contestants
15 - 17 * 0 contestants
18up * 1 contestant
Take advantage of these low numbers! ALL AWARDS WILL BE AWARDED ON STAGE NO MATTER WHAT!!!
WWW.ROYALQUEENSOFAMERICA.COM

[ Post a Reply to This Message ]
Subject: DEADLINE APPROACHING SOON!! ENTER NOW!


Author:
Ms Rivera
[ Edit | View ]

Date Posted: 03:07:02 02/18/08 Mon

<a rel=nofollow target=_blank href="http://www.freewebs.com/allstarcoverkids"><img src=" http://i7.photobucket.com/albums/y257/pianogrl697/allstar.jpg" border="0"></a>

[ Post a Reply to This Message ]
Subject: Online Home Earning Jobs (D06)


Author:
Rahida
[ Edit | View ]

Date Posted: 04:34:57 02/13/08 Wed

You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have.
MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs.
The Jobs we offered are as follows:

Post N Earn
Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month

Surf N Earn
Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month

Link N Earn
1 link could earn you hundreds of $$$$$$ !!!!

Message N Earn
Earn Pak Rs. 1.00 per message you send. As much you send as much you earn

Compile N Earn
You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much

Hit N Earn
Earn Pak Rs. 6.00 every time one of your links is clicked!

Seek N Earn
Earn Pak Rs. 5.00 per website you find for us

Research N Earn
You just visit websites and record data for pay! Get paid for every research form you submit

Survey N Earn
Fill simple survey form & earn Rs. 25 per survey

Visit for details <a rel=nofollow target=_blank href="http://www.msk-enterprises.net/online.htm">http://www.msk-enterprises.net/online.htm</a>

[ Post a Reply to This Message ]
Subject: FOR SALE


Author:
GREAT PRICES
[ Edit | View ]

Date Posted: 20:01:50 02/11/08 Mon

<center><P><font size=12><b><font face="IMPACT"><font color="a6c9df">PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee><br></b></font size></font face></font color><b><a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS1.jpg" border=0></a><br><a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a><br><br><font size=5><b><font face="arial"><font color="a6c9df">
</a><br><a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a><br><a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a><BR>OR CALL 401-533-4444 </a>
</a></font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b></font size></font face></font color></font></b>
<center><P><br><a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a><br></a>
</font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b>
<center><P><font size=12><b><font face="IMPACT"><font color="7235b7">PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee><br></b></font size></font face></font color><b><a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS2.jpg" border=0></a><br><a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a><br><br><font size=5><b><font face="arial"><font color="7235b7">
</a><br><a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a><br><a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a><BR>OR CALL 401-533-4444 </a>
</a></font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b></font size></font face></font color></font></b>
<center><P><br><a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a><br></a>
</font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b>
<center><P><font size=12><b><font face="IMPACT"><font color="f569b0">PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee><br></b></font size></font face></font color><b><a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS3.jpg" border=0></a><br><a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a><br><br><font size=5><b><font face="arial"><font color="f569b0">
</a><br><a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a><br><a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a><BR>OR CALL 401-533-4444 </a>
</a></font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b></font size></font face></font color></font></b>
<center><P><br><a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a><br></a>
</font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b>
<center><P><font size=12><b><font face="IMPACT"><font color="7c198e">PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee><br></b></font size></font face></font color><b><a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS4.jpg" border=0></a><br><a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a><br><br><font size=5><b><font face="arial"><font color="7c198e">
</a><br><a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a><br><a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a><BR>OR CALL 401-533-4444 </a>
</a></font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b></font size></font face></font color></font></b>
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</font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b>
<center><P><font size=12><b><font face="IMPACT"><font color="7c198e">PAGEANT CLOTHES FOR SALE.....GREAT PRICES</marquee><br></b></font size></font face></font color><b><a rel=nofollow target=_blank href="http://www.myspace.com/pageantpromsale"><img src="http://brookesbanners.com/banner0208/MODELS5.jpg" border=0></a><br><a rel=nofollow target=_blank href="MAILTO:BROOKESBANNERS@CABLELYNX.COM">$1.00 BANNERS UNTIL FEB. 29TH ~ BROOKE'S BANNERS</a><br><br><font size=5><b><font face="arial"><font color="7c198e">
</a><br><a rel=nofollow target=_blank href="MAILTO:MODELSOFAMERICA@aol.com">MODELSOFAMERICA@aol.com</a>
</a><br><a rel=nofollow target=_blank href="HTTP://www.myspace.com/pageantpromsale">www.myspace.com/pageantpromsale</a>
</a><BR>OR CALL 401-533-4444 </a>
</a></font size></font face></font color></font></b></font><br></center></font size></font face></font color></font></b></font size></font face></font color></font></b>
<center><P><br><a rel=nofollow target=_blank href="http://www.brookesbanners.com/index.html"><img src="http://brookesbanners.com/banner0108/freepostingbanners.jpg" border=0></a><br></a>
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www.myspace.com/pageantpromsale

SELLING many Pageant Gowns, JOVANI, LA FEMME, Mike Benet, Tiffany, Night Moves, Interview Suits, Swimwear, Brand New & some worn only once!

I am selling MOST of my Pageant and Prom gowns that I have not yet sold. Please come by and take a look. Reasonable Prices...MANY BRAND NEW... all others Worn Only Once.

I have set up a MySpace www.myspace.com/pageantpromsale to show everything available More will be coming as I can part with them. Pageant Closet full of too many pageant items. Please visit and make an offer! First time setting up site. Hey, we all have to part with our previous Pageant and Prom wear sometime.

Priced to Sell...Willing to take any Best and Reasonable Offers! www.MySpace.com/PageantPromSale Sizes 2 to 10/12. Just click into Profile Pictures for Albums!

Can be used for Pageant or Prom. Great deals! Come visit!

<marquee behavior ="alternate"><font face="Impact"><font size="+20"><font color="306EFF">Need<font color="9172EC"> A <font color="306EFF">Gown!</marquee></b></font face></font size></font color><center><br><br><br>
<center><A rel=nofollow target=_blank HREF="http://www.myspace.com/pageantpromsale">
<image border=0 src="http://cinderellasparkle.com/gowns.jpg"border=0></center></a><br><br></center></b><br></font></font size></font color><center><font face="Impact"><font size="+3"><font color="9172EC">*~BRAND NEW/Some Used Once GOWNS, INTERVIEW SUITS, SWIMWEAR, DRESSES~*</center></b></font></font color></font size><br><center>
<center><font face="Kozuka Gothic Pro L"><font size="+2"><font color="306EFF">Check out the website!</center></b><br></font></font size></font color><center><font face="Kozuka Gothic Pro L"><font size="+2"><font color="9172EC"><a rel=nofollow target=_blank href="http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></b></font></font">http://viewmorepics.myspace.com/Modules/PhotoAlbums/Pages/ViewAlbums.aspx??fuseaction=user.viewAlbums&friendID=74276973</center></b></font></font</a> color></font size><br><center><br><br><br>

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Subject: NEW CONTEST!


Author:
Ms. Rivera
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Date Posted: 02:19:14 02/10/08 Sun

<a rel=nofollow target=_blank href="http://www.freewebs.com/allstarcoverkids"><img src=" http://i7.photobucket.com/albums/y257/pianogrl697/allstar.jpg" border="0"></a>

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[> Subject: Re: NEW CONTEST!


Author:
Ms. Rivera
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Date Posted: 02:22:36 02/10/08 Sun

WWW.FREEWEBS.COM/ALLSTARCOVERKIDS

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Subject: SIGN OUR BEARY SPECIAL GUESTBOOK! WIN FEES OFF!


Author:
Hope You'll Join Us For The Fun!
[ Edit | View ]

Date Posted: 09:15:11 02/08/08 Fri


<p align="center"><b><font face="Arial" size="7" color="#800000">Beary Special Glitz</font></b>
<p align="center"><b><font face="Arial" size="7" color="#800000">and </font></b>
<p align="center"><b><font face="Arial" size="7" color="#800000">Beary Special Natural</font></b><p align="center"> </p>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/index.htm">
<img id="lightBoxImage" style="WIDTH: 850px; HEIGHT: 780px" src="http://twinmomx3.smugmug.com/photos/245751618-O.jpg" border="0"></a></p>
<p align="center"> </p><p align="center"><b><font face="Arial" size="6" color="#800000">Beary Special Glitz & Beary Special Natural </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">At the Radisson Opryland </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Nashville TN 615-889-0800</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">February 16-17 </font></b>
<p align="center"><b><font size="6" color="#800000"> </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Compete Your Way</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Do ONE or Do BOTH!</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">ENTER TODAY!</font></b>
</body>
</html>
<hr>
<BR><br><BR><BR> <center>
<font color="830497"><font size="5">It's Almost Time for BEARY SPECIAL Natural & Glitz ... Go Sign The Guestbook to WIN fees off!! <BR><BR></font color>
<a rel=nofollow target=_blank href="http://www.dixielandandbearyspecial.com"><image src="http://www.bannersbysharon.com/BearyGUEST_feb16ban.jpg" border="0"></a><br>

<font color="830497"><b><font size="5">BEARY SPECIAL 2008
DO GLITZ, DO NATURAL OR DO BOTH!!<BR>
DOUBLE THE FUN AND WIN DOUBLE THE MONEY!! <br>
FEBRUARY 16-17 ... RADISSON HOTEL AT THE OPRYLAND<BR>
FOR MORE INFORMATION CALL CHERYL HUDGINS
@ 615-384-4611 or email: BEARYSPECIALPA@BELLSOUTH.NET<BR>

It's Not Too Late To Sign The Guestbook to WIN FEES OFF!!
CLICK THE BANNER & GO SIGN!!<br></font color></font color>
<BR><BR><br><BR><BR>
<center>

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Subject: Enter the world of arabian beauty


Author:
MAAZ
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Date Posted: 01:06:17 02/04/08 Mon

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.

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Subject: LAST CHANCE Photo Contest DEADLINE IS THIS SUNDAY HURRY!!


Author:
Don't miss out, enter now ....natural or glitz!
[ Edit | View ]

Date Posted: 08:38:19 02/01/08 Fri

<html></u>
<body>
<p align="center"><b><font face="Arial" size="6" color="#001B48">IT'S YOUR BEARY LAST CHANCE PHOTO CONTEST!! <br>
<font color="red">HURRY, DEADLINE IS THIS SUNDAY! </font></b></p></font size></font color></font>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/index.htm">
<img id="lightBoxImage0" style="WIDTH: 850px; HEIGHT: 623px" src="http://twinmomx3.smugmug.com/photos/245751612-O.jpg" border="0"></a></p>
<p align="center"><b><font face="Arial" size="7"><font color="red">DEADLINE FEBRUARY 3rd</font></b>
<p align="center"><b><font face="Arial" size="6">Enter Either or Both Beary Special Glitz & Beary Special Natural</font></b>
<p align="center"><b><font size="6"> </font></b>
<p align="center"><b><font face="Century Gothic" size="6">$45 for 1 photo - $20 each additional<br>EVERYONE WHO ENTERS WINS THEIR SUPREME PACKAGE PAID</font></b>
<p align="center"><b><font size="6"> </font></b>
<p align="center"><b><font face="Arial" size="6">HURRY DON'T MISS OUT ON THE LAST CHANCE PHOTO CONTEST </font></b>
<p align="center"><b><font face="Arial" size="6">ENTER NOW!</font></b></p><br><hr>
<p align="center"><b><font face="Arial" size="7" color="#800000">Beary Special Glitz</font></b>
<p align="center"><b><font face="Arial" size="7" color="#800000">and </font></b>
<p align="center"><b><font face="Arial" size="7" color="#800000">Beary Special Natural</font></b><p align="center"> </p>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/index.htm">
<img id="lightBoxImage" style="WIDTH: 850px; HEIGHT: 780px" src="http://twinmomx3.smugmug.com/photos/245751618-O.jpg" border="0"></a></p>
<p align="center"> </p><p align="center"><b><font face="Arial" size="6" color="#800000">Beary Special Glitz & Beary Special Natural </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">At the Radisson Opryland </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Nashville TN 615-889-0800</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">February 16-17 </font></b>
<p align="center"><b><font size="6" color="#800000"> </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Compete Your Way</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Do ONE or Do BOTH!</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">ENTER TODAY!</font></b>
</body>
</html></a>

[ Post a Reply to This Message ]
Subject: Everyone that enters Last Chance PC will get their SUPREME PKG PAID!!


Author:
Don't miss out, enter now hurry ....natural or glitz!
[ Edit | View ]

Date Posted: 07:54:23 01/24/08 Thu

<html>
<body>
<p align="center"><b><font face="Arial" size="6" color="#001B48">IT'S YOUR BEARY LAST CHANCE PHOTO CONTEST!! </font></b></p>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/index.htm">
<img id="lightBoxImage0" style="WIDTH: 850px; HEIGHT: 623px" src="http://twinmomx3.smugmug.com/photos/245751612-O.jpg" border="0"></a></p>
<p align="center"><b><font face="Arial" size="6">DEADLINE FEBRUARY 3rd</font></b>
<p align="center"><b><font face="Arial" size="6">Enter Either or Both Beary Special Glitz & Beary Special Natural</font></b>
<p align="center"><b><font size="6"> </font></b>
<p align="center"><b><font face="Century Gothic" size="6">$45 for 1 photo - $20 each additional<br>EVERYONE WHO ENTERS WINS THEIR SUPREME PACKAGE PAID</font></b>
<p align="center"><b><font size="6"> </font></b>
<p align="center"><b><font face="Arial" size="6">HURRY DON'T MISS OUT ON THE LAST CHANCE PHOTO CONTEST </font></b>
<p align="center"><b><font face="Arial" size="6">ENTER NOW!</font></b></p><br><hr>
<p align="center"><b><font face="Arial" size="7" color="#800000">Beary Special Glitz</font></b>
<p align="center"><b><font face="Arial" size="7" color="#800000">and </font></b>
<p align="center"><b><font face="Arial" size="7" color="#800000">Beary Special Natural</font></b><p align="center"> </p>
<p align="center"><a rel=nofollow target=_blank href="http://dixielandandbearyspecial.com/index.htm">
<img id="lightBoxImage" style="WIDTH: 850px; HEIGHT: 780px" src="http://twinmomx3.smugmug.com/photos/245751618-O.jpg" border="0"></a></p>
<p align="center"> </p><p align="center"><b><font face="Arial" size="6" color="#800000">Beary Special Glitz & Beary Special Natural </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">At the Radisson Opryland </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Nashville TN 615-889-0800</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">February 16-17 </font></b>
<p align="center"><b><font size="6" color="#800000"> </font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Compete Your Way</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">Do ONE or Do BOTH!</font></b>
<p align="center"><b><font face="Arial" size="6" color="#800000">ENTER TODAY!</font></b>
</body>
</html>

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