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Subject: stamina and turn out help!


Author:
dancer
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Date Posted: 13:59:50 11/29/05 Tue
In reply to: dancer 's message, "HELP!! wats da best way to turn out ur feet and get fit???" on 19:44:27 01/18/05 Tue
 Turn out; go really slowly, and when you notice you aren't turned out, fix it. It will become a habit soon! Fit:go jogging, or try doing 3 steps, waiting half a step, then doing four steps(for Hornpipe and Slip Jog, 2 and a half then 3 and a half)
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