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Subject: Re: My Story retold part 20 journaling bringing healing


Author:
AV
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Date Posted: Thursday, July 31, 2025, 07:14: am
In reply to: AV 's message, "My Story retold once more" on Thursday, June 05, 2025, 04:09: am

For me, writing about this is not just journaling—it’s survival. It’s the only way I can try to take back some control over something that still hits me like a freight train decades later. What happened wasn’t just “unpleasant” or “embarrassing”—it was traumatic, and it left scars I still wrestle with. Trauma doesn’t just show up in war stories or car crashes—it lives in childhood moments like these, too.
My mom thought she was doing what had to be done, but to me, it felt like punishment. It wasn’t just the 10-ounce bulb—it was how it was handled. I’m grateful it wasn’t a bag or one of those retention type nozzles like others have written about, but the bulb alone was enough to break me. There was no explaining, no gentleness, no space for trust. Her mindset was simple: “If you refuse to sit on the toilet and go, I will make you sit on the toilet and go.” And at an early age, I learned exactly what that meant.
I was already potty trained. I wasn’t lazy. I just hated the pain, so I became what they call “a holder.” I would hold until my body couldn’t anymore—and then I’d mess myself. Food, diet, all of that didn’t help, but nothing mattered once that bulb was in Mom’s hand. Once it was filled and ready, there was no stopping it. No words I said—no crying, no pleading, no begging—could change what was about to happen. I fought like my life depended on it—arms swinging, legs kicking, tears streaming—but I never won.
And then there was the worst part—the betrayal. My older brothers, 7 years ahead of me, helping Mom. I remember their hands holding me down. That memory alone feels like it’s branded into me.
Even now, I still feel the fear, the panic, the helplessness, every time I think about it. It’s not “just a memory”; it’s a trigger. And writing this out, as painful as it is, feels like one step toward breathing again.
I can still feel it, like it just happened yesterday—laying over Mom’s lap, every muscle tense, reaching back desperately to cover my bottom. Sometimes I tried to push her hand away, other times I tried to pull the bulb out after it was already in. That sense of panic wasn’t just fear, it was terror—the kind that makes your whole body fight for survival.
I remember my feet kicking wildly, thrashing like I was drowning. Mom was “old school”—if I fought too hard, if I didn’t just submit, I got popped on my bottom. And if that didn’t work, my brothers were called in. That’s when it got worse—two or three against one, all just to force me to accept something I didn’t want, didn’t understand, and couldn’t escape.
I cried. Crying wasn’t an option; it was inevitable. It was part of the bulb experience. My words still echo in my head—“Get it out! Get it out! I gotta go! That’s enough!”—but they fell on deaf ears. My pleas were just noise to be silenced, resistance to be overcome.
And afterward, the humiliation didn’t stop. My brothers mocked me, reenacting my cries and my flailing. That’s what trauma does—it freezes moments like that in time.
This wasn’t just “a thing that happened.” It was the day Mom decided to make it routine—a weekly ritual of, “If you don’t sit, I will make you sit.” That sentence alone is enough.
It’s amazing how a memory can stick like it happened yesterday. I used to imagine that bulb was smiling at me, almost mocking me, as if it knew it was in control and I wasn’t. Its home wasn’t really in that mason jar—it was in my bottom. It sat there on the sink, waiting and watching while I tried to put up a fight, only to lose every time.
Over my mother’s lap, under her control, that bulb would make its way inside, releasing warm soapy water deep into me, and I felt completely powerless. That was my reality for 7 to 8 years, weekly, sometimes more. I’ve read stories of kids who went through even worse—daily routines meant to “control” them, leaving no part of their day untouched by humiliation. I can only imagine what those children are feeling inside because I know what it felt like for me: trapped, voiceless, and stripped of control over my own body.
Looking back, I wasn’t even a sick child, at least not in the way people think of sickness. Some experts say colon cleansing prevents illness, and maybe that’s true because I rarely got sick physically. But what about the sickness on the inside? The kind you can’t see, the kind you carry with you for years—the anxiety, the shame.
That’s what it feels like: a war inside, triggered by the smallest memories.
Today, I’m thankful I can even write about it because for years I couldn’t. And I’ve learned I’m not alone. Others have similar stories, similar battles, similar scars. Speaking it out loud doesn’t erase what happened, but it takes back some of the power it stole. It reminds me that I’m still here. I survived. And I’m healing.

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[> Subject: Re: My Story retold part 21 the foot bottom relationship final words


Author:
AV
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Date Posted: Wednesday, August 06, 2025, 11:55: pm

Something else I vividly remember is how I learned to fight the urges. When a strong BM hit, I would drop to my knees and press my foot hard against my bottom—my heel locked in like a plug. That simple act became a ritual. It wasn’t just a way to hold it in. It was how I fought for control in a world where I had none.
I’d kneel quietly, breathing slow, grinding my heel into myself as if I could hold back everything—my body, my fear, my shame. And somehow, I got good at hiding it. There are old photos—family pictures where I’m kneeling like that while others are smiling, playing, living. But I remember what they don’t see.
I wasn’t part of the moment. I was in the middle of a silent battle.
Because I knew: if I lost that fight… the bulb was waiting.
And the bulb always waited.
Most nights, it didn’t stay on the counter.
It showed up during or after my bath—when I was soft, exposed, freshly scrubbed. I’d be sitting in warm water trying to breathe normally, and then I’d hear her footsteps. Mom would come in, calm and casual, and place the bulb on the sink. And then she’d say it:
“Get out and try to go.”
Five words that dropped like a sentence.
She’d set it down gently, but I could feel its weight. My heart would start racing. The warmth of the bath would suddenly feel like a trap. That bulb wasn’t just a tool. It was a threat. And those words were the countdown.
I’d sit on the toilet like I was supposed to, trying to go. I’d press and push and beg my body to cooperate. Because if I didn’t… I knew what was coming.
The bulb was already filled —warm water, soap swirling—and I would brace myself. I’d squeeze my eyes shut, and try to disappear inside my own body.
The bulb was filled and pressed into me, and suddenly I was no longer a child—I was an object. A vessel to be emptied, managed, flushed out.
The pressure built. My legs kicked instinctively. My arms reached back, trying to stop what had already started. I cried out, loud, broken, as my insides twisted and filled.
It didn’t matter.
The bulb didn’t stop.
And the crying didn’t change the outcome.
The bulb didn’t listen. It claimed that space like it had a right to it.
And the water didn’t just clean. It erased.
It erased my voice.
And when it was over, when the flood had forced its way through me and left me emptied, mom would rinse the bulb clean… and place it into a mason jar.
Tucked away. Like it was just another item that had done its job.
But I didn’t believe the bulb belonged in the jar, it belonged in me.
That’s what it had taught me. Over and over. That my body was a container. A target.
And after all that… I would go take a nap.
Not out of rest, but from exhaustion. From defeat. My body drained.
I’d curl up, quiet, still trying to hold something inside… even though it was already gone.
And so the next day, the war would start again.
If I felt even the smallest urge, I’d kneel. I’d press my foot hard against myself. That foot became my last line of defense—my way of saying, not this time.
The pressing wasn’t just habit. It was trauma written into my muscles. My body learned even when I stayed clean…
Even when I obeyed every command…
Even when I got out and tried to go…
The bulb was still there.
The bulb didn’t scream. But its silence was louder than words.
And the worst part?
It didn’t just control what happened to my body.
It taught me that my body wasn’t really mine.
Because I knew what was coming if I lost.
And the truth was, even when I won… the bulb was still waiting.
The knee that once dropped, the foot that once pressed, the bulb owned me.

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