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Subject: Gracie Barra Black belt world champion CARLOS LEMOS JR in NC???


Author:
Mike
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Date Posted: 18:26:12 01/05/09 Mon

There are rumors that Carlos Lemos Jr is back in NC.Can anyone confirm it?

Man if that is true does anyone know how can we find carlos and traine with him?

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Replies:
[> Subject: Re: Gracie Barra Black belt world champion CARLOS LEMOS JR in NC???


Author:
Neal Weaver
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Date Posted: 11:57:02 01/07/09 Wed

Contact Crossfit, I saw him training with some guys there the other day during the day time. I am sure someone there knows how to get hold of him.

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[> [> Subject: Re: Gracie Barra Black belt world champion CARLOS LEMOS JR in NC???


Author:
Mike
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Date Posted: 14:47:04 01/13/09 Tue

Thanks man, I'll try to contact Crossfit about Carlos.

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[> Subject: Re: Gracie Barra Black belt world champion CARLOS LEMOS JR in NC???


Author:
Tracey
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Date Posted: 09:46:52 01/17/09 Sat

I think I saw a posted up that he's doing a seminar at CF on Jan 31st. Call Jason at CF to be sure though.

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[> Subject: Re: Gracie Barra Black belt world champion CARLOS LEMOS JR in NC???


Author:
Billy d
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Date Posted: 16:31:33 01/19/09 Mon

Yes January 31 from noon till 3 Carlos will be giving a seminar.The cost is 65.00

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[> Subject: Re: Gracie Barra Black belt world champion CARLOS LEMOS JR in NC???


Author:
Billy d
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Date Posted: 13:13:51 02/18/09 Wed

Carlos is leaving on a three month trip to Chicago this week.However if anyone is interested in seminars, email me at Billy@crossfitnc.com.He will be in the area on random week ends and is willing to do seminars.

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