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Re: Begin -- Stacy, 07:48:55 06/20/02 Thu
Good for you for starting!!! We are all here for you to give you whatever support and advice you may need along the way. I use this forum as a way to stay focused. By being here to support others I also help myself. It's hard to get off track when you are accountable to others and when you check in everyday to give help and encouragement to those who need it. I've lost 21 pounds since I've started my weightloss efforts ( 6.5 since I've been on this forum). My plan includes calorie counting and staying in my daily range, daily exercise ( even if it's not much), and LOTS of water. I know you can do this!! Good luck and keep posting:)
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Well, I .... -- Ivy, 21:25:16 06/22/02 Sat
Haven't quite lost any weight... not perminately... I get motivation... support.... and my questions answered here.... When I need a nudge these guys are here... when I need a hug they are here.... They are great.... I think you'll like it here :)
semper fi,
Ivy
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