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Date Posted: 09:47:25 07/03/02 Wed
Author: Ivy
Subject: That is a good Motto..... The way I inturprate things...
In reply to: Betsy 's message, "Languaging" on 08:42:12 07/03/02 Wed

I inturprate things by the moment.... I live for the now... and the rush I get from it is Refreshing...

I have troubles with Critisium vurses Reality... For instance... If I tell myself That I am really not so large... and that I COULD be a size 24.... and that I COULD weigh over 200lbs... But I don't.... If I take this optomistic view, I am not being harsh on myself... I am just keeping a positive attitude... BUT am I doing more harm then good... I think maybe so.... Because once I say to myself "I am not THAT large." I become relaxed and Slack with my diet and excercise....

If I take a view of How horribly large and ugly I am it will only further depress me.... I will start feeling sorry for myself and then suclude myself from diet and excercise all together...

So either Optimism and pessimism both hinder my progress greatly...

I usually look at my day from day to day.... Useing a great deal of sceptism with all my feelings.... If I feel tired and warn out.. I try to say..."am I really feeling tired and warn out??? or is it just Lazyness" By asking myself that retorical question I give myself both perspectives without committing to either one.

I try to use a generially Upbeat attitude witout being TOO overly optimistic in nature.... I try to be honest with myself by saying "I didn't do as well today as I would have liked... But I can still do well tomorrow."

I like to keep all my doors open... I never close myself into a situation without haveing an exit....
Thats where I come from... I like your generally discussional posts... I think by posting this we can get everyone better aquainted with eachother... and maybe then they can feel better about offering some more support !! :) thanks for the post It was fun!!

Semper fi,
Ivy

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