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Subject: Re: Break Dancing


Author:
Chaoman
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Date Posted: 13:03:20 08/05/04 Thu
In reply to: Sam 's message, "Break Dancing" on 05:14:23 06/24/02 Mon

>I Need HELP with Building My Muscle and Get The
>Balance before i go into the Break Dancing
>
>Can Anyone Help?? What SHould I do to built my Muscle
>up! and balanace please Reply :)
I'm from the old school from back in the mid-80s. Push-ups, pull ups, sit-ups to start with. Endurance exercises with lots of cardiovascular work is a necessity. Try anything that would be good coordination and balance exercises. Try anything a good gymnast would do. Good luck!!

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