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PAGEANTS 4 ALL NEW ENGLAND
WELCOME TO PAGEANTS 4 ALL NEW ENGLAND WHERE PAGEANT DIVAS CAN DISH, DEBATE AND DISCUSS ALL THINGS PAGEANT-RELATED IN THE NEW ENGLAND AREA. HAVE FUN, BUT PLEASE DO NOT USE FOUL AND ABUSIVE LANGUAGE.

Subject: Get rid of bed breath.(gdea-480)

Author:
Adnan Shams
[ Edit | View ]
Date Posted: 12:07:56 08/18/09 Tue

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://www.essortment.com/all/howdoigetrid_rgat.htm">http://www.essortment.com/all/howdoigetrid_rgat.htm</a>

Subject: Employment in regulated professions and trades in Canada.(gdea286)

Author:
Anum
[ Edit | View ]
Date Posted: 19:38:00 07/15/09 Wed

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/employment.htm">http://settlement_in_canada.sitesled.com/employment.htm</a>

Subject: Welcome on links to everywhere. (XXX)

Author:
Anum Khan
[ Edit | View ]
Date Posted: 17:10:30 07/14/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: ENTER ALL EVENTS FOR ONLY $150!....HURRY, SPECIAL ENDS JULY 15th

Author:
Director
[ Edit | View ]
Date Posted: 17:35:57 07/09/09 Thu

<marquee behavior="alternate">** Magical Moments **</center></marquee><center>New Jersey Open State
Mini-National</center>
<center>Sunday, September 20, 2009</center>
<a rel=nofollow target=_blank href="http://www.magicalmomentspageants.com/njstatepageant.html/" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/MM-MINI.jpg" border="0" alt="Banner by: Designs by Brexie"></center></a>
<center>Compete in Beauty, 50's Wear and Photogenic
(possible replacement scores in swimwear and composite)
</center>
<center>Pay One Price
Early Bird Specials
Awesome Custom "Grease" Crowns
Embroidered Sashes</center>
<center>Click on Banner for more info
or email: magicalmoments1@optonline.net
</center>
<marquee behavior="alternate" style="background:000000">Many chances to win Cash, Gifts and Fees off Nationals 2010</marquee>
 
 
<a rel=nofollow target=_blank href="mailto:designsbybrexie@yahoo.com" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/dbb-logo-1.jpg" border="0" alt="designsbybrexie@yahoo.com"></center></a>
 

Subject: Stars & Dreams Online Pageant

Author:
Stars & Dreams
[ Edit | View ]
Date Posted: 15:13:52 07/02/09 Thu

Enter Today!! Fabulous Online Pageant, everyone receives a prize! <a rel=nofollow target=_blank href="http://StarsAndDreamsPageant.web.officelive.com">http://StarsAndDreamsPageant.web.officelive.com</a>

Subject: DEADLINE IS TONIGHT!!!!!!!!!!

Author:
AFF
[ Edit | View ]
Date Posted: 20:36:59 06/21/09 Sun

<marquee behavior="alternate">DEADLINE IS TODAY!!!</center></marquee>
<center> :*: America's Fabulous Faces :*:</center><center>JULY 9-12,2009
ST. PETE BEACH, FLORIDA
</center>
<a rel=nofollow target=_blank href="http://www.americasfabulousfaces.com" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/AFF-JUNE20.jpg" border="0" alt="Banner by: Designs by Brexie"></center></a><center>** Avoid the Late Fee-
Send Deposit by 6-20-09 **</center>
<a rel=nofollow target=_blank href="http://www.americasfabulousfaces.com" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/AFF-CCF-CONTEST-2.jpg" border="0" alt="Banner by: Designs by Brexie"></center></a><a rel=nofollow target=_blank href="http://www.americasfabulousfaces.com" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/AFF-JUNE20-small.jpg" border="0" alt="Banner by: Designs by Brexie"></center></a>
<center>1. Entry Form - Deposit
2. Photo for Program Book
3. Cover-Centerfold Contest
ENTER BOTH AFF & COVERMISS AND
RECEIVE A DISCOUNT!!!</center></center>
 
 
<center><a rel=nofollow target=_blank href="mailto:affnationals@aol.com"><img src="http://i709.photobucket.com/albums/ww100/affpc/fab1.jpg"></a></center>

Subject: Can U help??

Author:
Email here
[ Edit | View ]
Date Posted: 15:14:12 04/24/09 Fri

Frontier Days was a small town event that used to have a queen contest, well were trying to rebuild the community activities and this year want to do the queens contest but due to we have no $ in the budget to start off with, we can only ask for doanted items. I would like to have the cheap ribbon sashes if anyone dont want theirs, and there is three age divisions 4-7, 8-11, 12-16 yrs so we need 3 small tiaras and they dont necessarily have to match. All the participants will ride in a parade on June 12. If you have anything you want to donate that would help out for the runner ups or the queen winners please let me know. If you are a business or need a tax doantion slip the Lions Club/Chamber of Commerce can do that too. Thanks for your consideration. I am expecting about 15 candidates from our county to participate, we will have 3 queens and so far the local flower shop is donating boquet of flowers to the winners. Still need sashes & three tiaras and we dont have any trophies yet. These girls have never doen a pageant before, this is a small festival event and no cost for them to enter.

Subject: STILL TIME TO ENTER OUR FREE PAGEANT

Author:
ARG
[ Edit | View ]
Date Posted: 20:19:00 04/19/09 Sun

AMERICA'S REGAL GEMS AND AMERICA'S PERFECT PEARLS
FREE PRELIMINARY PAGEANT
MAY 2, 2009
SHERATON/BRADLEY CT

STILL TIME TO ENTER

IF YOU HAVE EVER WANTED TO TRY OUR PAGEANT SYSTEM NOW IS THE TIME

YOU MAY ENTER NATURAL, GLITZ OR BOTH

ONLY 10 PER AGE DIVISION REGARDLESS OF NATURAL OR GLITZ

DON�T MISS YOUR OPPORTUNITY TO WIN FEES OFF TO BOTH NATIONALS AND RECEIVE SOME AWESOME GIFTS TOO..

SPACE IS LIMITED AND FILLING UP FAST SO DON�T WAIT SEND YOUR APPLICATION TODAY.

www.americasregalgems.com

Click on FREE PAGEANT for information on this event or email AmerRegalGems@aol.com

Subject: NOT TOO LATE TO ENTER!!!

Author:
Teri Chandler
[ Edit | View ]
Date Posted: 15:55:11 04/15/09 Wed

Our Little Miss Official
Northeast & CanAm Regionals 
May 3rd - Pittsburgh, Pennsylvania
May 16th - New York

Competition for all ages

LaRoche College - Zapalla College Center-Babcock Boulevard, Pittsburgh

Niagara Arts & Cultural Center - Pine Avenue, Niagara Falls

Winners qualify for World Competition in Orlando, Florida

All who participate may be selected to participate in the filming of
the next King Red Productions children's movie and sing-a-long CD

A Not-For Profit event sponsored by Marge Hannaman Scholarship Foundation
Entries limited in each age group�entry deadline, April 28th
Referral Discounts � Enter free with 5 full paid referrals

For More information email ourlittlemiss@bellsouth.net
or call 225.274.8241

Subject: Immigration counter checklist (ODD2226)

Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 13:48:34 04/11/09 Sat

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: Welcome on links to everywhere (KDEM-1111)

Author:
Muhammad Saqib Hanif Mughal
[ Edit | View ]
Date Posted: 07:22:03 04/11/09 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: OUR LITTLE MISS COMING TO THE NORTHEAST AND CANADA

Author:
Teri Chandler
[ Edit | View ]
Date Posted: 17:36:37 04/01/09 Wed

Our Little Miss Official Northeast Regional
May 3rd - Pittsburgh, Pennsylvania
May 16-17th - Niagara Falls, New York

Competition for all ages

LaRoche College - Zapalla College Center-Babcock Boulevard - Pittsburgh, PA

Niagara Arts & Cultural Center - Niagara Falls, NY

Winners qualify for World Competition in Orlando, Florida

All who participate may be selected to participate in the filming of
the next King Red Productions children's movie and sing-a-long CD

A Not-For Profit event sponsored by Marge Hannaman Scholarship
Foundation
Entries limited in each age group�entry deadline, April 28th
Referral Discounts � Enter free with 5 full paid referrals

For More information email ourlittlemiss@bellsouth.net
or call 225.274.8241

Subject: Immigration counter checklist (ODD2226)

Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 08:48:11 04/01/09 Wed

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: Immigration counter checklist (OEMarch-2278)

Author:
S.M. Raheel Zaki
[ Edit | View ]
Date Posted: 18:12:00 03/25/09 Wed

* Have you gathered all of your essential and important documents?

Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are

travelling and for the short period before you become eligible for

Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used

the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or

medium-sized cities, or in a rural community? Have you used the

Internet to learn about these choices?
* Have you considered the season and climate you will find when you

arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization

soon after you arrive in Canada?
* Have you considered taking English or French lessons through the

LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try

to speak English or French as much as possible, even if you make

mistakes. Ask questions when you need help. Most people are pleased to

help and will understand your needs. With time, you will feel more and

more at home. Canada and Canadians will welcome you and your family

into the larger Canadian family. Good luck on your journey! visit:

<a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: `

Author:
`
[ Edit | View ]
Date Posted: 09:53:55 03/11/09 Wed

<center>NUMBERS ARE LOW....</center>
<marquee behavior="alternate">* RISING STARS GRAND NOVICE *</center></marquee>
<center> IT'S NOT TOO LATE TO ENTER!!</center>
<a rel=nofollow target=_blank href="http://www.risingstarsgrandnovice.com/" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/RSGN-STOP.jpg" border="0" alt="Designs by Brexie"></center></a>
<center>WE ARE STILL TAKING ENTRIES
www.risingstarsgrandnovice.com</center>
<center>Louisville
Marriott East
Louisville, Kentucky
1-502-499-6220
ROOM RATES ARE ONLY $79.00</center><center>* NO REGISTRATION FEES *
* NO PRO-RATING *</center>
 
<a rel=nofollow target=_blank href="mailto:designsbybrexie@yahoo.com"_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/dbb-logo-1.jpg" border="0" alt="designsbybrexie@yahoo.com"></center></a>
 
 
<center>*--* WOW ** WOW ** WOW ** WOW *--*</center>
<marquee behavior="alternate">* RISING STARS GRAND NOVICE *</center></marquee>
<center> IT'S NOT TOO LATE TO ENTER!!</center>
 
<a rel=nofollow target=_blank href="mailto:tmpageants@aol.com?subject=Rising Stars Grand Novice" target="_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/WOW-1.jpg" border="0" alt="Designs by Brexie"></center></a>
<center>WE ARE STILL TAKING ENTRIES
www.risingstarsgrandnovice.com</center>
<center>Louisville
Marriott East
Louisville, Kentucky
1-502-499-6220</center><center>* NO REGISTRATION FEES *
* NO PRO-RATING *</center>
 
<a rel=nofollow target=_blank href="mailto:designsbybrexie@yahoo.com"_blank"><center><img src="http://i233.photobucket.com/albums/ee96/brexie41/dbb-logo-1.jpg" border="0" alt="designsbybrexie@yahoo.com"></center></a>
<center><img src=http://i36.photobucket.com/albums/e16/glitterbanners/NOV%20BANNERS/PostingJPG.jpg border=0></center></a href>

Subject: Welcome on links to everywhere.(KDEM-1110)

Author:
Zafar Iqbal
[ Edit | View ]
Date Posted: 10:00:50 03/07/09 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: www.queensoftheusa.net

Author:
TINA & CARI
[ Edit | View ]
Date Posted: 22:48:23 03/05/09 Thu

<a rel=nofollow target=_blank href="http://s285.photobucket.com/albums/ll71/queensoftheusa/?action=view¤t=ORANGESIDEBAR2009.jpg" target="_blank"><img src="http://i285.photobucket.com/albums/ll71/queensoftheusa/ORANGESIDEBAR2009.jpg" border="0" alt="Photobucket"></a>

Maier Management talent scout from Beverly Hills will be at the
pageant looking for New talent
****Come be DISCOVERED*****

regining royalty win a wii with the most referrals over 10 email for details

H&M VENDORS
<a rel=nofollow target=_blank href=mailto:lynelle_paulino@msn.com> Lynelle Paulino </a href=>
<a rel=nofollow target=_blank href=mailto:HairandMakeUp@aol.com > The Team-Patti & Tessa </a href=>

TANNING
<a rel=nofollow target=_blank href=mailto:mokssunburstpageant@yahoo.com> Emilie Fitzwater </a href=>
<a rel=nofollow target=_blank href=mailto:HairandMakeUp@aol.com > The Team-Patti & Tessa </a href=>

Miscellaneous Vendors
<a rel=nofollow target=_blank href=mailto:info@fancyfallsandmore.com> Fancy Falls and More, tips & toes and hair rolling too by JENN </a href=>
<a rel=nofollow target=_blank href=mailto:chez_jacque@yahoo.com>Royal Image clothing
<a rel=nofollow target=_blank href=mailto:arpageantmom@yahoo.com>Three prissy divas designs

Contact Directors
<a rel=nofollow target=_blank href=mailto:queensoftheusa1@yahoo.com> questions for the Directors </a href=>
Email to be added as a vendor
 click link below for ppw.
<a rel=nofollow target=_blank href="http://www.queensoftheusa.net/Copy__3__of_2009_UPDATED_PPW.doc">http://www.queensoftheusa.net/Copy__3__of_2009_UPDATED_PPW.doc</a> 

Subject: Welcome on links to everywhere.

Author:
zahid
[ Edit | View ]
Date Posted: 08:29:21 03/03/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere. (KDEA-3330)

Author:
Ali Akbar Khan
[ Edit | View ]
Date Posted: 07:31:23 03/03/09 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: `

Author:
`
[ Edit | View ]
Date Posted: 12:18:17 02/25/09 Wed

J&J Personality 
Deadline TOMORROW February 26th 
<A rel=nofollow target=_blank href="http://www.joriansjellybeans.com/jjpersonality" target=_blank><IMG alt=Photobucket src="http://i91.photobucket.com/albums/k296/browneyes311/JJPersonalitybanner-1.jpg" border=0></A> 
<DIV align=center>WIN THE JACKPOT</DIV> 
<DIV align=center></DIV> 
<DIV align=center>1/2 Of The Jackpot Goes To Our Grand, The Other 1/2 Goes To </DIV> 
<DIV align=center>Fiona & Gracie Fabiano Benefit Contest</DIV> 
<DIV align=center></DIV> 
<DIV align=center>Contest run by Sherri (Ava's Angels) & Leslie (Jorians Jellybeans)</DIV> 

<center> This contest is an "I WIN!" affiliate
GET DOUBLE I WIN POINTS FOR ENTERING J&J <a rel=nofollow target=_blank href="http://www.joriansjellybeans.com/iwin"><img src="http://i73.photobucket.com/albums/i201/lesliechait/iwin2009_700x100.jpg"></a> </center>

Subject: ARG WILL BE TELEVISED ON TLC

Author:
ARG
[ Edit | View ]
Date Posted: 10:27:43 02/24/09 Tue

7th Annual America's Regal Gems Nationals
March 20-22nd 2009
Sheraton Bradley Airport Hotel, Hartford CT

TLC�S TODDLER AND TIARAS WILL BE FILMING A SEGMENT OF THEIR SHOW AT ARG

ANYONE INTERESTED NEEDS TO SEND CONTACT INFORMATION WITH THEIR APPLICATIONS AND DEPOSITS ASAP

MELISSA WON OVER $3300 IN PRIZES WHO WILL BE OUR NEXT BIG WINNER

NEW AND IMPROVED FOR 2009

SOMEONE WILL WIN A TRIP FOR 4 TO UNIVERSAL STUDIOS ORLANDO FLORIDA

America's Regal Gems has changed to a LEVEL pageant this year.
WE ARE SPLITTING LEVEL 3 - SEE NEW LEVELS BELOW

Level 1 ($0-$249) Level 2 ($250-$499) Level 3 ($500-$999) Level 4 ($1000 & up)

10 Age Division Supremes also added for 2009

We now have a minimum of 3 Supreme Titles per age division. 61 National Supreme Titles in all.

Due to a number of requests we are extending the early bird. ENTER by February 28, 2009 receive Beauty, all events and registration fee for only $550 you will also receive entry into ARG Amethyst Supreme.

DON�T MISS THIS EVENT. We added LEVELS but awards stay the stay.
Awards include portable dvd players, MP3 players, IPOD, DVD players, stereo, television, diamond, emerald, sapphire, ruby jewelry, digital camera, coach bags, tons of dolls, toys, games, stuffies, webkinz, mushabelly and so much more in addition to all our savings bonds. Everyone receives a special personalized gift.
At ARG we feel you are all winners. Everyone is recognized on stage during our award ceremony. Everyone receives a gift. NO ONE goes home empty handed.

SO WHAT ARE YOU WAITING FOR

SEND YOUR APPLICATION TODAY AND YOU COULD BE OUR NEXT REGAL GEM

VENDOR LIST

HAIR & MAKEUP
GLITZ AND GLAMOUR - DM2GLITTER@AOL.COM
MISS LIZ - BEACHBABIES@AOL.COM
MISS LISA - DANCINGPICKLE@AOL.COM
MISS SUE - MISSSUESHAIR@AOL.COM

TANNING
MISS LIZ � BEACHBABIES@AOL.COM
MISS LISA - DANCINGPICKLE@AOL.COM

COACHING
GLITZ AND GLAMOUR - DM2GLITTER@AOL.COM
MISS JESSIE JESSIETKOJRCOACH@YAHOO.COM

www.americasregalgems.com
For additional information or to be added to our vendor list click on picture to visit our web site or email us at AmerRegalGems@aol.com

Subject: Welcome on links to everywhere (KDEN-1119)

Author:
Nahid
[ Edit | View ]
Date Posted: 19:50:07 02/18/09 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere. (KWSR-390)

Author:
Ronald Gill
[ Edit | View ]
Date Posted: 08:41:11 02/18/09 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Immigration counter checklist (OEF2258)

Author:
Sarwar Aleem Ikram
[ Edit | View ]
Date Posted: 15:04:47 02/12/09 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: Welcome on links to everywhere. (hydd-001)

Author:
junaid
[ Edit | View ]
Date Posted: 13:30:10 02/12/09 Thu

Message Description:
HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Immigration counter checklist (ODD2226)

Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 08:34:48 02/12/09 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: `

Author:
`
[ Edit | View ]
Date Posted: 18:56:54 02/02/09 Mon

<center>~ Extreme Early Bird!! ~
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Enter by March 1st and win $500 CASH!
Join us at Pageant Kingdom, July 24-26, 2009 in Bristol, VA.
Send in your deposit no later than March 1st, and you will be entered in our $500 Extreme Early Bird Cash Drawing!
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Subject: Welcome on links to everywhere. (KWSR-390)

Author:
Ronald Gill
[ Edit | View ]
Date Posted: 14:55:01 02/02/09 Mon

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Immigration counter checklist (ODD2226)

Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 04:36:34 02/02/09 Mon

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: Immigration counter checklist (XXX)

Author:
Asif Ali
[ Edit | View ]
Date Posted: 02:34:05 02/02/09 Mon

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: Immigration counter checklist (ODA2170)

Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 08:29:24 01/29/09 Thu

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com">http://settlement_in_canada.sitesled.com</a>

Subject: WHAT A DEAL. ONE LOW FEE COVERS IT ALL.. ONLY $550

Author:
ARG
[ Edit | View ]
Date Posted: 18:14:59 01/25/09 Sun

AMERICA'S REGAL GEMS
MARCH 20-22, 2009
SHERATON/BRADLEY CT

NEW AND IMPROVED FOR 2009

SOMEONE WILL WIN A TRIP FOR 4 TO UNIVERSAL STUDIOS ORLANDO FLORIDA

America's Regal Gems has changed to a LEVEL pageant this year.
Level 1 ($0-$249) Level 2 ($250-$499) Level 3 ($500 & up)

10 Age Division Supremes also added for 2009

We now have a minimum of 3 Supreme Titles per age division

ENTER by February 1, 2009 receive Beauty, all events and registration fee for only $550 you will also receive entry into ARG Amethyst Supreme.

DON�T MISS THIS EVENT. We added LEVELS but awards stay the stay.
Awards include portable dvd players, MP3 players, IPOD, DVD players, stereo, television, diamond, emerald, sapphire, ruby jewelry, digital camera, tons of dolls, toys, games, stuffies, webkinz, mushabelly and so much more in addition to all our savings bonds. Everyone receives a special personalized gift.
At ARG we feel you are all winners. Everyone is recognized on stage during our award ceremony. Everyone receives a gift. NO ONE goes home empty handed.

SO WHAT ARE YOU WAITING FOR

SEND YOUR APPLICATION TODAY AND YOU COULD BE OUR NEXT REGAL GEM

VENDOR LIST

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VISIT OUR WEBSITE AT americasregalgems.com
OR EMAIL AMERREGALGEMS@AOL.COM

Subject: Reduce Varicose Veins. (XXX)

Author:
Rajesh (Good)
[ Edit | View ]
Date Posted: 09:41:50 01/09/09 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Reduce Varicose Veins. (ODD2226)

Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 04:05:47 01/09/09 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Reduce Varicose Veins. (ODD2225)

Author:
ANWAR AHMED KHAN
[ Edit | View ]
Date Posted: 02:48:30 01/09/09 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Please vote ! Thanks

Author:
Director CC
[ Edit | View ]
Date Posted: 13:32:41 12/30/08 Tue

<a rel=nofollow target=_blank href="http://www.brickfish.com/christanicole">http://www.brickfish.com/christanicole</a>
Please take time to go vote for my neice. Leave a rating also at the bottom of the page. Thanks

Subject: What is slimmer face (KDEK-392)

Author:
Kherdin
[ Edit | View ]
Date Posted: 01:05:17 12/25/08 Thu

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: What is slimmer face (ODO2200)

Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 17:59:41 12/24/08 Wed

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: What is slimmer face.(kwsa-174)

Author:
sohail
[ Edit | View ]
Date Posted: 11:58:58 12/24/08 Wed

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: Employment in regulated professions and trades in Canada. (ODO2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 12:16:14 12/17/08 Wed

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/employment.htm">http://settlement_in_canada.sitesled.com/employment.htm</a>

Subject: Welcome on links to everywhere. (KDEA382)

Author:
anis
[ Edit | View ]
Date Posted: 15:37:00 12/16/08 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: What is slimmer face. (ODO2197)

Author:
Javed Ishtiaq
[ Edit | View ]
Date Posted: 12:09:18 12/15/08 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: .What is slimmer face (ODO2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 12:00:51 12/15/08 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: What is slimmer face (KDEF-398)

Author:
Fahad
[ Edit | View ]
Date Posted: 11:42:38 12/15/08 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: What is slimmer face (ODO2200)

Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 07:59:11 12/15/08 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: What is slimmer face.(KDEA382)

Author:
anis
[ Edit | View ]
Date Posted: 07:39:26 12/15/08 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: What is slimmer face .(odo2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 06:18:29 12/05/08 Fri

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:<a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/slimfacemakeup.html">http://www.nikhar-e-arab.com/slimfacemakeup.html</a>

Subject: Be healthy and enjoy the life.(ODO2197)

Author:
Javed Ishtiaque
[ Edit | View ]
Date Posted: 08:30:06 12/04/08 Thu

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/toptentips.html">http://www.nikharearab.com/toptentips.html</a>

Subject: Be healthy and enjoy the life.(odo2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 05:13:38 12/04/08 Thu

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: <a rel=nofollow target=_blank href="http://www.nikharearab.com/toptentips.html">http://www.nikharearab.com/toptentips.html</a>

Subject: Track For You.(ODO2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 08:37:53 11/27/08 Thu

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/trackforyou.html">http://nikhar-e-arab.com/trackforyou.html</a>

Subject: .

Author:
AN AMERICAN BEAUTY (.)
[ Edit | View ]
Date Posted: 22:51:31 11/25/08 Tue

<center>
<marquee behavior="alternate">Come win a $1,000.00 Savings Bond</marquee>
** AAB Presents ** 
<a rel=nofollow target=_blank href="mailto:K-AND-L@CENTURYTEL.NET?subject=Miss and Mr. Christmas" target="_blank"><img src="http://img.villagephotos.com/p/2007-3/1251389/missmrxmas.jpg" border="0"></a> 
E-mail: K-AND-L@CENTURYTEL.NET
click on the banner to e-mail for entry forms. It's not too late to enter. Great awards for entering the next few days (Nov. 23-27)
Telephone: 256-463-4879 or Cell: 256-239-2886

IT'S NOT TOO LATE TO ENTER!! WE NEED CONTESTANTS!! COME WIN A $1,000 SAVINGS BOND. ENTER TODAY (NOV. 23-27) AND RECEIVE A TY BENNIE BABY, A CHRISTMAS STOCKING, AN ENGRAVED PLAQUE, PLUS STILL GET THE SUPREME PACKAGE FOR $100.00

EVERY CONTESTANT WILL GO HOME WITH A FUR-TRIMMED ROBE, TROPHY, AND A CHRISTMAS RHINESTONE CROWN Enter today (Nov. 23-27) and you will receive a TY bennie baby, a Christmas stocking, an engraved plaque, plus still get the Supreme package for $100.00. $50.00 deposit ($50.00 balance at the door) ONLY 11 ENTRIES IN ENTIRE PAGEANT!! WE WILL NOT CANCEL OR COMBINED AGE DIVISIONS. ALL AWARDS WILL BE GIVEN. WE NEED CONTESTANTS!!!
A few of our awards are:
$1,000.00 & $100.00 SAVINGS BONDS
15 age divisions
3 Queens/Kings in each age division
Beautiful custom made trophies, Monogrammed Banners,
10" Custom made Christmas Rhinestone Crowns
TY Beanie Babies, Porcelain Dolls,
Diamond Ring, Fur-Trimmed Robes, trophies
and crowns for all the contestants, and much more
 
Banner by
<a rel=nofollow target=_blank href="http://www.freewebs.com/compsbypuddn" target="_blank"><img src="http://img.villagephotos.com/p/2007-3/1251389/cbp7x1.jpg" border="0"></a> </center>

Subject: Employment in regulated professions and trades in Canada.(ODO2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 14:59:57 11/25/08 Tue

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/employment.htm">http://settlement_in_canada.sitesled.com/employment.htm</a>

Subject: 1

Author:
1
[ Edit | View ]
Date Posted: 11:51:51 11/20/08 Thu

firstrowproductions@hotmail.com
Welcome to the Official Tourism�� Girls page, Get on board for our 2009/2010 Pageant!!! We want you to become one of our representatives this year!! All your friends will envy you when you show up in the local papers in your stunning crown and sash. Become a hometown celeb, a role model and use your voice to champion a cause you hold dear to you, use our national platform to stop bullys or we can help you choose one. <center><a rel=nofollow target=_blank href="http://www.firstrowproductions.com/signup.htm"><img src="http://www.firstrowproductions.com/Bannerads/1.png"></a></center> Visit our Official website at www.internationalmisstourism.com And enter NOW!!
Can�t wait to see how you will use your celebrity status!!! <center><a rel=nofollow target=_blank href="http://www.firstrowproductions.com/signup.htm"><img src="http://www.firstrowproductions.com/20092010PRE-LIM.jpg"></a></center> Did you know that YOU could become International Miss Tourism for your Country, State, City or represent your heritage for the 2009/2010 Official International Miss Tourism Pageant??
Did you know you do not have to have experience in pageants or modeling to enter?
Did you know you will receive a crown we specially designed for our pageant and an embroidered satin sash with your chosen title on it? Want fees off then enter our Photo Contest.
Click and sign up�to apply today�.or www.internationalmisstourism.com
<center> <a rel=nofollow target=_blank href="http://www.firstrowproductions.com/signup.htm"><img src="http://www.firstrowproductions.com/movieMYSP.jpg"></a></center> <center>

Stop by and take another look at the Tourism Girls��. Isn�t it time you found out for yourself what it�s like. Read what the girls said about our National Pageant that was held on November 15, 2008 by going to our myspace page�our email address for myspace is pageants@firstrowproductions.com you will need that to add yourself as a friend. Here a just a few comments made!!!<center> <a rel=nofollow target=_blank href="http://www.myspace.com/miss_tourism"><img src="http://www.firstrowproductions.com/MySpaceBanner.gif"></a></center> <center> 
Miss Teri, I hope you are getting a chance to catch your breath and rest after holding an AWESOME Pageant....LiL Queen Kaylee loved every minute of it, and loved meeting all of her new sister queens who she adores and will hold special to her for such a time to come....LiL Queen Kaylee is going to chose a platform of bringing attention to make sure that Nursing Home Abuse and Neglect for loved ones is stronger protected and is pushed more to the forefront, as LiL Queen Kaylee lost her Great Grammy, my Mother to that a year and a half ago...I will work very closely with her and we will get the word out as we feel it is a very special platform....Once again Thank you Miss Teri, What a Super Lady you are and we are truly blessed with everything and everyone we got to experience and meet in our lives... We Love Miss Tourism!!!!!

Your new 2009 International Miss Tourism Queen Kaylee Nicole and NaNa Jane

hi miss teri i hope you well i love my titles and crowns i want to add all my sister queens but cant cause some have blocks can you ask all to add all of us lil sister queens i want to stay in close contact with them cause i love them all thank you for such a fun time i cant wait to see everyone special queen hugs an kisses 2009 international miss tourism queen Kaylee

Thank you, thank you, thank you for such an amazing week-end. I look forward to working with the Miss Tourism Organization, promoting the pageant system and my personal platform for St. Jude Children's Research Hospital.

It was so lovely to finally meet all of the girls and make friendships that I know will last a lifetime.

With love and Hugs from California,
Maryam Ahmadinia
Your America's Miss Tourism 2009

Ms. Teri;;
Words will never express what a FANTASTIC pageant you've created!!! Every aspect of this past weekend was absolutely amazing!!
Not only did I achieve my goal of meeting great girls from all over the United States, but the Tourism pageant surpassed my wildest dreams by far for one reason...it's all about the realness!! There was not a single fake at that event;; and we owe it all to you!! The friendships that were made, the virtues this pageant stands for, the hard-working crew involved...it's all worthwhile.
You've got something amazing here, Ms. Teri!!
Keep up the great work and many many many thanks for EVERYTHING!!

Love from Georgia =)

♥ Miss United States Tourism </center></center></center></center>

Subject: Be a Search Engine Marketers.(ODO2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 07:37:54 11/20/08 Thu

The Complete 90 days Crash Course of
S erch E ngine O ppptimizer .

and get the job of 30,000 to 60,000 a month in
M.S.K Enterprises .

Addmission is very limited .

Addission Fees is 5000 Rs/- .

For ore details: <a rel=nofollow target=_blank href="http://www.msk-enterprises.net/SEO.htm">http://www.msk-enterprises.net/SEO.htm</a>

Subject: Welcome on links to everywhere.KDEU-355

Author:
Umair
[ Edit | View ]
Date Posted: 20:38:16 11/19/08 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere(ODO2210)

Author:
mehmood
[ Edit | View ]
Date Posted: 14:25:31 11/19/08 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: GET READY FOR NATIONALS!!

Author:
APA Posting aaperfectangel@yahoo.com
[ Edit | View ]
Date Posted: 20:50:33 11/18/08 Tue

<html><center>
HOT HOT HOT HOT!!!!! 
<a rel=nofollow target=_blank href="mailto:aaperfectangel@yahoo.com"><img src="http://aperfectangel.com/B/backers3.jpg" border="3"> </a>
Spice up your portfolio
with that
"Last Visual Statement"
GET READY FOR NATIONALS!!!! 
Get your APA
BACKER ~ COMPOSITE ~ PORT.....NOW!!
AWARD WINNING COMPS, PORTS, BACKERS and MORE!!!
Eager to be of service!!
Hugs,
MS Murl..........email me now......
<a rel=nofollow target=_blank href="mailto:AAPERFECTANGEL@yahoo.com">
AAPERFECTANGEL@yahoo.com</a>
</a></center></html>

Subject: .

Author:
AN AMERICAN BEAUTY (.)
[ Edit | View ]
Date Posted: 00:48:45 11/18/08 Tue

<center>
<marquee behavior="alternate">Come win a $1,000.00 Savings Bond</marquee>
** AAB Presents ** 
<a rel=nofollow target=_blank href="mailto:K-AND-L@CENTURYTEL.NET?subject=Miss and Mr. Christmas" target="_blank"><img src="http://img.villagephotos.com/p/2007-3/1251389/missmrxmas.jpg" border="0"></a> 
E-mail: K-AND-L@CENTURYTEL.NET
click on the banner to e-mail for entry forms
Telephone: 256-463-4879 or Cell: 256-239-2886

WE NEED CONTESTANTS!! COME WIN A $1,000 SAVINGS BOND 
Every Contestant will go home with a Fur-Trimmed Robe, Trophy
and a Christmas Rhinestone Crown The First 10 entries sent in with a
$50.00 deposit ($50.00 balance at the door) will receive
a Large Christmas animal, a Christmas stocking,
an engraved plaque, plus receive all event Supreme package for $100.00. 
A few of our awards are:
15 age divisions
3 Queens/Kings in each age division
Beautiful custom made trophies, Monogrammed Banners,
10" Custom made Christmas Rhinestone Crowns
TY Beanie Babies, Porcelain Dolls,
Diamond Ring, Fur-Trimmed Robes, trophies
and crowns for all the contestants, and much more
 
Banner by
<a rel=nofollow target=_blank href="http://www.freewebs.com/compsbypuddn" target="_blank"><img src="http://img.villagephotos.com/p/2007-3/1251389/cbp7x1.jpg" border="0"></a> </center>

 <marquee behavior="alternate">Miss Florida Christmas</marquee><center>Panama City, FL
<center><a rel=nofollow target=_blank href="http://misssouthernusa.com/"><img src="http://i251.photobucket.com/albums/gg281/misssouthernusa/ChristmasPageantPCBWebSize.jpg" border="0"></a>

Subject: Reduce Varicose Veins.(KADA-2670)

Author:
asad
[ Edit | View ]
Date Posted: 09:16:45 11/13/08 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Reduce Varicose Veins. (ODN2213)

Author:
umar
[ Edit | View ]
Date Posted: 04:31:58 11/12/08 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Welcome on links to everywhere. (KDEH-328)

Author:
hassan
[ Edit | View ]
Date Posted: 13:41:48 11/11/08 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 15:12:41 10/15/08 Wed

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<center>Book Your Incredible Hair & Make Up Today!
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Southern Beauties & Beaus oct 10-12 Atlanta
Hearts & Crowns Nationals Oct 24-26 Louisville
Glamour Dolls USA Oct 31-Nov 2 Louisville
Mystical Fairies Nov 8 Bristol,VA
AGG Nov 21-23 Pigeon Forge,TN
Enchanting Stars Christmas National Dec12-14 Louisville
Pageantfest Dec 19-21 Pigeon Forge,TN

*CLICK ON THE BANNER TO BOOK TODAY!!*
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<center><a rel=nofollow target=_blank href="mailto:GlitterBanners@aol.com?subject=INeedABanner!">Banner by Glitter Banners</center></a href>

Subject: .

Author:
AN AMERICAN BEAUTY (.)
[ Edit | View ]
Date Posted: 19:52:20 10/09/08 Thu

<center>
<marquee behavior="alternate">Come win a $1,000.00 Savings Bond</marquee>
** AAB Presents ** 
<a rel=nofollow target=_blank href="mailto:K-AND-L@CENTURYTEL.NET?subject=Miss and Mr. Christmas" target="_blank"><img src="http://img.villagephotos.com/p/2007-3/1251389/missmrxmas.jpg" border="0"></a> 
E-mail: K-AND-L@CENTURYTEL.NET
click on the banner to e-mail for entry forms
Telephone: 256-463-4879 or Cell: 256-239-2886

Don't Miss This Pageant 
Every Contestant will go home with a Fur-Trimmed Robe, Trophy
and a Christmas Rhinestone Crown 
A few of our awards are:
15 age divisions
3 Queens/Kings in each age division
Beautiful custom made trophies, Monogrammed Banners,
10" Custom made Christmas Rhinestone Crowns
TY Beanie Babies, Porcelain Dolls,
Diamond Ring, Fur-Trimmed Robes, trophies
and crowns for all the contestants, and much more
 
Banner by
<a rel=nofollow target=_blank href="http://www.freewebs.com/compsbypuddn" target="_blank"><img src="http://img.villagephotos.com/p/2007-3/1251389/cbp7x1.jpg" border="0"></a> </center>

Subject: Welcome on links to everywhere. (HYOD8000)

Author:
DaniyalHussain
[ Edit | View ]
Date Posted: 22:59:38 09/24/08 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere. (KDEA-206)

Author:
Amir abro
[ Edit | View ]
Date Posted: 02:21:47 09/24/08 Wed

Your message has been posted to: Georgia Gossip Ring.
View your message below.

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Date Posted: 23:19:18 09/23/08 Tue
Author: Anonymous
Subject: Welcome on links to everywhere. (KDEA-206)

Your message has been posted to: Pageant Wear For SALE.
View your message below.

--------------------------------------------------------------------------------
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Date Posted: 23:15:43 09/23/08 Tue
Author: Amir abro
Subject: Welcome on links to everywhere. (KDEA-206)

--------------------------------------------------------------------------------

Your message has been posted to: Pageant talk for all those loving pageant moms!.
View your message below.

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Date Posted: 23:12:34 09/23/08 Tue
Author: Amir abro
Subject: Welcome on links to everywhere. (KDEA-206)

Your message has been posted.
View your message below.

Subject: Welcome on links to everywhere. (KDEA-206)

Subject: Welcome on links to everywhere.(ODS9648)

Author:
Muhammad Nasir
[ Edit | View ]
Date Posted: 16:22:19 09/23/08 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Canada Pension Plan.(XXX)

Author:
Amir abro
[ Edit | View ]
Date Posted: 11:29:59 09/17/08 Wed

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

Subject: Canada Pension Plan.(ODA2154)

Author:
Kashif raeez
[ Edit | View ]
Date Posted: 21:49:31 09/16/08 Tue

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

Subject: Canada Pension Plan. (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 11:08:57 09/16/08 Tue

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/eduassess.htm">http://settlement_in_canada.sitesled.com/eduassess.htm</a>

Subject: Different languages. (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 20:36:23 09/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

Subject: Different languages(ODA2154)

Author:
Kashif raeez
[ Edit | View ]
Date Posted: 15:27:07 09/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

Subject: Different languages (ODA2170)

Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 07:29:28 09/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

Subject: Different languages(ODS30909)

Author:
Arsalan
[ Edit | View ]
Date Posted: 07:20:26 09/15/08 Mon

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/biling.htm">http://settlement_in_canada.sitesled.com/biling.htm</a>

Subject: Canada Pension Plan.(ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 16:28:03 09/13/08 Sat

A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/pension.htm">http://settlement_in_canada.sitesled.com/pension.htm</a>

Subject: Canada Pension Plan. (ODA2170)

Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 03:37:43 09/13/08 Sat

A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/pension.htm">http://settlement_in_canada.sitesled.com/pension.htm</a>

Subject: Welcome on links to everywhere.(ODA2154)

Author:
Kashif raeez
[ Edit | View ]
Date Posted: 19:34:26 09/12/08 Fri

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere. (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 17:21:32 09/11/08 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 19:11:08 09/10/08 Wed

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Subject: .

Author:
.
[ Edit | View ]
Date Posted: 18:55:30 09/10/08 Wed

<html><center>
Ultimate Dream Queen National Pageant
& National Photo Contest Info

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1 MEGA GRAND SUPREME - $5000 Bond
(Must have 60 contestants to be given out)
3 GRAND SUPREMES - $3000 BONDS Guaranteed
0-5 Yrs 6-10 Yrs 11-UP"
<a rel=nofollow target=_blank href="http://www.ultdreamqueen.com/">
<img src="http://www.ultdreamqueen.com/GN09/8-27a.jpg"></a>
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And so Many more Titles to Award!!!

NEW HOTEL INFORMATION NEXT TO DFW AIRPORT
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EACH WINNER WILL RECIEVE - THE GRAND SUPREME PACKAGE TO NATIONALS $645 VALUE & 1 NIGHT HOTEL ACCOMIDATIONS

0-5 YEARS 6-10 YEARS 11-UP GLITZ & NATURAL WINNERS ENTER 1 PHOTO FOR $35 OR $50 UNLIMITED
If any questions contact Edie Klein Director -ultimadreamqueen@aol.com
Click On Banner For More Info 
<face></center> <center><a rel=nofollow target=_blank href="mailto:aaperfectangel@yahoo.com"> 
APA Web & Banner Design</a></center></html>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 18:46:37 09/10/08 Wed

<center>* Gorgeous Hair & Make Up By *
<marquee style="text-decoration: blink" behavior="alternate">** Powder & Poof **</marquee>

<a rel=nofollow target=_blank href="mailto:powderandpoof@yahoo.com?subject=HairMakeUp"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/SEPT%20BANNERS/PowderSeptBanner.jpg border=0></a href>

*CLICK ON THE BANNER TO BOOK TODAY!!*
or email: powderandpoof@yahoo.com</a href>

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<center><marquee style="text-decoration: blink" behavior="alternate">** Golden Glow Tanning **</marquee>

<a rel=nofollow target=_blank href="mailto:goldenglowtanning@yahoo.com?subject=Tanning"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/SEPT%20BANNERS/GoldenGlowSept.jpg border=0></a href>

AUE Sept 12-14 Louisville
Cover Girls USA Sept 19-21 Nashville
Tropical Dream Star Sept 26-28 Atlanta
Wishing Upon A Star Oct 4 KY
Hearts & Crowns Nationals Oct 24-26 Louisville
Glamour Dolls USA Oct 31-Nov 2 Louisville
Elite Pageant Nov 7-9
AGG Nov 21-23 Pigeon Forge,TN
Enchanting Stars Christmas National Dec12-14 Louisville
Pageantfest Dec 19-21 Pigeon Forge,TN

*CLICK ON THE BANNER TO BOOK TODAY!!*
or email: goldenglowtanning@yahoo.com</a href>

<center><a rel=nofollow target=_blank href="http://www.geocities.com/glitterbanner/">Banner by Glitter Banners</center></a href>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 18:38:59 09/10/08 Wed

<center>* Hair & Make Up & Tanning! *
<marquee style="text-decoration: blink" behavior="alternate">** Powder & Poof & Golden Glow Tanning **</marquee>

<a rel=nofollow target=_blank href="mailto:powderandpoof@yahoo.com?subject=HairMakeUpTanning"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/SEPT%20BANNERS/PowderGoldenCombo.jpg border=0></a href>

BOOK TODAY FOR:
AUE Sept 12-14 Louisville
Cover Girls USA Sept 19-21 Nashville
Tropical Dream Star Sept 26-28 Atlanta
Wishing Upon A Star Oct 4 KY

*CLICK ON THE BANNER TO BOOK TODAY!!*
or email: powderandpoof@yahoo.com</a href>

<center><a rel=nofollow target=_blank href="http://www.geocities.com/glitterbanner/">Banner by Glitter Banners</center></a href>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 17:39:29 09/10/08 Wed

<center>Michigan Open State Pageant!!
<marquee style="text-decoration: blink" behavior="alternate">** Patriotic Prince & Princesses</marquee>

<a rel=nofollow target=_blank href="http://www.freewebs.com/patrioticpageants/"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/AUG%20BANNERS/KYPatrioticMichigan.jpg border=0></a href>

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**DEADLINE EXTENDED TO SEPT 17TH!!**
$85 Deposit

Supreme Package Only $125.00!!
Beautiful Crowns, Plaques, Gifts & Sashes!!

*CLICK ON THE BANNER TO ENTER TODAY!!*
www.freewebs.com/patrioticpageants/
email:KYBeautyqueen14@aol.com</a href>

<center><a rel=nofollow target=_blank href="mailto:GlitterBanners@aol.com?subject=INeedABanner!">Banner by Glitter Banners</center></a href>

Subject: Welcome on links to everywhere. (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 06:12:19 09/06/08 Sat

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere .(OP5808)

Author:
Rashid Mahmood
[ Edit | View ]
Date Posted: 19:19:23 09/04/08 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

Subject: Welcome on links to everywhere. (OD030)

Author:
Rahim
[ Edit | View ]
Date Posted: 17:58:20 09/04/08 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere. (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 17:17:09 09/04/08 Thu

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Welcome on links to everywhere.(OP5808)

Author:
Rashid Mahmood
[ Edit | View ]
Date Posted: 21:34:03 09/03/08 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

Subject: Welcome on links to everywhere. (ODA2170)

Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 05:38:17 09/03/08 Wed

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: Miss Sunshine America + Your Family + Free Disney World Vacation!

Author:
Over $100,000 in CASH, PRIZES and FUN! (Miss Sunshine America National)
[ Edit | View ]
Date Posted: 16:50:54 08/26/08 Tue

Miss Sunshine America National Finals - October 31st - November 2nd, 2008
Marriott Cool Springs Hotel and Convention Center - Franklin, Tennessee

Over $100,000 in CASH, HUGE TROPHIES, MISS AMERICA STYLE ROUND CROWNS, ROYALTY ROBES, EXTREMELY NICE TOYS/GIFTS, DELUXE MONOGRAMMED SASHES, TWENTY-SIX DISNEY WORLD FAMILY VACATIONS and MORE, MORE, MORE!!!!!

26 titles will receive a FAMILY VACATION FOR 2 adults and 2 children!! Includes 7 Days/6 Nights, a 7 Day with Park Hopper Tickets with Fast Pass for all four family members to.........WALT DISNEY WORLD in ORLANDO, FLORIDA!!!!!!!!!!!!!!!!

These vacations will go to the following winners:
National Ad Sales Queen (1 vacation)
Overall Queens (7 vacations)
Front and Back Cover Queens (2 vacations)
Age Division Talent Winners (3 vacations) + $250 CASH + Royalty Robe
Grand Supreme Talent Winner (1 vacation) + $500 CASH + Royalty Robe
Age Division Beauty Queens (8 vacations) + $300 CASH + Royalty Robe
Supreme Queens (3 vacations) + $500 CASH + Royalty Robe
Grand Supreme (1 vacation) + $1,000 CASH + Royalty Robe
PLUS.......all the above titles receive: A Beautiful Round Miss America Style Crown, Huge Trophy and Designer Monogrammed Rhinestoned Sash!

Get your printable entry form on the website at www.sunshineproductionsevents.com
Email: sunshineproductions1@yahoo.com
Phone: (615) 595-6918

Subject: Loss your weight and gain health. (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 06:33:31 08/21/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

Subject: Loss your weight and gain health (ODA19808)

Author:
Modassar
[ Edit | View ]
Date Posted: 20:11:43 08/20/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

Subject: Loss your weight and gain health. (OD2134)

Author:
Rashid Mahmood
[ Edit | View ]
Date Posted: 13:12:43 08/20/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

Subject: Loss your weight and gain health (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 12:54:47 08/20/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

Subject: Loss your weight and gain health.(OP5808)

Author:
Rashid Mehmood
[ Edit | View ]
Date Posted: 09:08:44 08/20/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Optional Link URL:
<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc

Subject: Loss your weight and gain health.(ws2436)

Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 06:51:53 08/20/08 Wed

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

Subject: Welcome on links to everywhere (ODA11808)

Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 10:17:14 08/19/08 Tue

HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE.
SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: <a rel=nofollow target=_blank href="http://linkstou.50webs.com/">http://linkstou.50webs.com/</a>

Subject: z

Author:
z
[ Edit | View ]
Date Posted: 10:34:41 08/11/08 Mon

<center>*Book Your Gorgeous H/M For Pageantfest!*
<marquee style="text-decoration: blink" behavior="alternate">** Joann, Sandi & Delaney **</marquee>

<a rel=nofollow target=_blank href="mailto:shenry38501@yahoo.com?subject=FabulousHairMakeUpAtPageantfest!"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/AUG%20BANNERS/SandiPageantfest.jpg border=0></a href>

NOW BOOKING FOR PAGEANTFEST!

ALSO BOOKING FOR THE FOLLOWING PAGEANTS:
Dream Dolls Nationals Aug 15-17 Atlanta
Dixieland Nationals Aug 29-31 Nashville
Groovy Girls Sept 5-7 Atlanta
AUE Sept 12-14 Louisville
Cover Girls USA Sept 19-21 Nashville
Tropical Dream Star Sept 26-28 Atlanta
Just Beautiful Nationals Oct 3-5 Nashville
southern beauties & beaus oct 10-12 Atlanta
Hearts & Crowns Nationals Oct 24-26 Louisville
Glamour Dolls USA Oct 31-Nov 2 Louisville
Mystical Fairies Nov 8 Bristol,VA
AGG Nov 21-23 Pigeon Forge,TN?
Enchanting Stars Christmas National Dec12-14 Louisville
Pageantfest Dec 19-21 Pigeon Forge,TN

*CLICK ON THE BANNER TO BOOK TODAY!!*
or email: shenry38501@yahoo.com</a href>

<center><a rel=nofollow target=_blank href="Banner'mailto:GlitterBanners@aol.com?subject=INeedABanner!">Banner by Glitter Banners</center></a href>

Subject: History of Canada(ws2436)

Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 05:38:10 08/10/08 Sun

anada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the M�tis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from
more than 240 countries. Most newcomers decide to become citizens of Canada, after
they are settled and have met the requirements of Canadian citizenship. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/history.htm">http://settlement_in_canada.sitesled.com/history.htm</a>

Subject: Canadian life(ws2436)

Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 04:52:40 08/10/08 Sun

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in
people's homes, you should always ask their permission to smoke. If they do not
smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time.
Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can.
Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain.
Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: <a rel=nofollow target=_blank href="http://settlement_in_canada.sitesled.com/impsocial.htm">http://settlement_in_canada.sitesled.com/impsocial.htm</a>

Subject: agg

Author:
a
[ Edit | View ]
Date Posted: 12:18:03 08/09/08 Sat

<center>* 2008 Candyland Christmas National *
<marquee style="text-decoration: blink" behavior="alternate">** America's Gorgeous Girls**</marquee></marquee>
<a rel=nofollow target=_blank href="http://www.americasgorgeousgirls.net/entryonline.htm"><img src=http://i36.photobucket.com/albums/e16/glitterbanners/AUG%20BANNERS/AGGFace.jpg border=0></a href>
Need To Save $$$$!!!!!
*Don't miss our Early Entry to save $200 off the Supreme Package Price!!!

Send in your entry and deposit postmarked on or before August 31st to receive this special.
*This Special will no longer apply after August 31st so don't miss it!!

Click On The Banner and Visit Our Website For Your National Entry Form!!
www.americasgorgeousgirls.com</a href>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 09:57:05 08/09/08 Sat

</a> </center> </a> <a rel=nofollow target=_blank href="http://WWW.MAGICALMOMENTSPAGEANTS.COM/NJSTATEPAGEANT.HTML"><img border="0" src="http://www.letsdanceonline.com/Bannerfile/NJMM.jpg" width="800" height="720"></a><a rel=nofollow target=_blank href="mailto:dancingpickle@aol.com"><img border="0" src="http://www.letsdanceonline.com/Bannerfile/Pickle.gif" width="100" height="150"></a></a> </center> </a> 

Subject: How to Eat(ws2436)

Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 12:19:47 08/08/08 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: .

Author:
.
[ Edit | View ]
Date Posted: 11:13:57 08/08/08 Fri

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Subject: I HAVE A "DEAL FOR YOU"!!!

Author:
APA Posting aaperfectangel@yahoo.com
[ Edit | View ]
Date Posted: 12:25:29 08/07/08 Thu

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5-7 * Groovy Girls National * Atlanta GA
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Subject: How to Eat(ws2436)

Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 07:03:11 08/05/08 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: 7th Annual Miss & Mr Elegance

Author:
NES
[ Edit | View ]
Date Posted: 11:09:39 06/18/08 Wed

7th Annual Miss & Mr Elegance
August 2-3
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Sheraton-Bradley Airport- CT - Online application is up!!!
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LOW NUMBERS - Don't miss it, this could be your year

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[> Subject: www.nespageants.com

Author:
NES
[ Edit | View ]
Date Posted: 11:10:03 06/18/08 Wed

[> Subject: Who is going?

Author:
anna
[ Edit | View ]
Date Posted: 11:19:12 07/28/08 Mon

Subject: How to Eat(WS2136)

Author:
owais hadi
[ Edit | View ]
Date Posted: 15:52:13 07/26/08 Sat

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: Loss your weight and gain health.(OD5012)

Author:
Naveed Akhtar
[ Edit | View ]
Date Posted: 21:58:52 07/24/08 Thu

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/fashionforyou.html">http://nikhar-e-arab.com/fashionforyou.html</a>

Subject: How to Eat(WS2136)

Author:
owais hadi
[ Edit | View ]
Date Posted: 16:26:30 07/23/08 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: Earn $200 /day with Data Entry Companies.

Author:
omer ahmed
[ Edit | View ]
Date Posted: 09:16:51 07/22/08 Tue

Earn $200 - $300/day with Data Entry Companies. Type basic transcripts, Fill simple marketing forms, PPC Data entry , Ad submitters , Web researchers, Paid Surveys , Paid Shopping , Paid Driving , Paid email/surfing, Telecommuting Jobs , Several other entry level positions. Please visit :- <a rel=nofollow target=_blank href="http://www.clicknearn.net/idevaffiliate/a/991.php?page=269">http://www.clicknearn.net/idevaffiliate/a/991.php?page=269</a>

Subject: Reduce Varicose Veins. (WS2124)

Author:
Husnain
[ Edit | View ]
Date Posted: 17:35:43 07/14/08 Mon

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Reduce Varicose Veins. (OD010)

Author:
Bilal Inam
[ Edit | View ]
Date Posted: 05:47:51 07/12/08 Sat

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily

attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these

ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick

Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things

you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict

blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them

before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged

standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises

daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking

Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins

shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of

Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after

a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel

disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Reduce Varicose Veins. (OD010)

Author:
Bilal Inam
[ Edit | View ]
Date Posted: 16:08:42 07/11/08 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: <a rel=nofollow target=_blank href="http://www.nikhar-e-arab.com/varicoseveins.html">http://www.nikhar-e-arab.com/varicoseveins.html</a>

Subject: Eat out On diet (d257)

Author:
shama naz
[ Edit | View ]
Date Posted: 14:49:17 07/04/08 Fri

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

Subject: Eat out On diet (OD010)

Author:
Bilal Inam
[ Edit | View ]
Date Posted: 08:25:09 07/03/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can

control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home.

Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing.

Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something

sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking

at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed

the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

Subject: Hands beauty care your nails.

Author:
khizar hayat khan
[ Edit | View ]
Date Posted: 07:10:28 07/03/08 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Hands beauty care your nails. d090

Author:
mohammad imran tariq
[ Edit | View ]
Date Posted: 07:21:23 07/01/08 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: The Canadian climate: What expect,what clothes to bring (es18)

Author:
sumbla
[ Edit | View ]
Date Posted: 20:50:20 06/28/08 Sat

Most of Canada has four distinct seasons:

spring, summer, autumn and winter.

The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.

Spring:

Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12�C in March, April and early May.

Summer:

Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20�C and can sometimes rise above 30�C.

Autumn:

The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10�C to 12�C in most of the country. The autumn months are September, October and November.

Winter:

During the winter months (December, January and February), the temperature in most of the country usually stays below 0�C, day and night. Temperatures in some parts of the country periodically drop below -25�C, while along the West Coast, the temperature rarely drops below 0�C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:

If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/climate.htm">http://settlementincanada.50webs.com/climate.htm</a>

Subject: ISAP (Immigrant Settlement and Adaptation Program)(es18)

Author:
sumbla
[ Edit | View ]
Date Posted: 00:46:19 06/28/08 Sat

ISAP helps newcomers gain access to community services to meet their immediate needs.

Under ISAP, immigrant-serving organizations can:

refer you to economic, social, health, cultural, educational and recreational services;

give you s on banking, shopping, managing a household and other everyday tasks;

provide interpreters or translators, if you need them;

provide non-therapeutic counselling; and

help you prepare a professional-looking r�sum� and learn job-searching skills.

The Immigrant Settlement and Adaptation Program (ISAP), a federal government program, pays for these services.

A list of immigrant-serving organizations across Canada can be found on the Internet
at www.cic.gc.ca/english/newcomer/welcome/wel-20e.html.

:

Your local immigrant-serving organization can direct you to a LINC Assessment Centre, which will then refer you to organizations offering LINC classes. You can also refer to the book Welcome to Canada: What You Should Know to find a LINC Assessment Centre in your area.

Manitoba, British Columbia and Quebec have programs similar to LINC, the Host program and ISAP, but they may have slightly different names.

Your local immigrant-serving organization can direct you to a Host program organization in your community.

visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/isap.htm">http://settlementincanada.50webs.com/isap.htm</a>

Subject: Eat out On diet (OD010)

Author:
Bilal Inam
[ Edit | View ]
Date Posted: 14:40:52 06/27/08 Fri

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

Subject: Your first few days in Canada - how you make a lease (es18)

Author:
sumbla
[ Edit | View ]
Date Posted: 11:16:46 06/27/08 Fri

Signing a lease

Once you agree to rent an apartment or a house, you may be asked to sign a one-year
lease.

This legal document of one or two pages describes the rental property, the utilities included and the options, such as parking and storage. It may also state whether pets or more people are allowed.

Most apartments are leased by the year, although some are rented monthly.

You will probably need to pay the first and last month's rent when you sign the lease. If your apartment requires a lease, your landlord will give you the lease form to sign. Read it over carefully before you sign it.

Pay special attention to the parts that state exceptions and additions. You should know which utilities you will pay for and which ones will be paid for by the landlord. Be sure you know what the monthly rent payment includes.

For example, is the electricity included? the water included? the parking included? Also find out whether you have to pay a fee if you leave before the lease term is over.

You cannot usually break a lease agreement. It is also likely you will be asked to provide a Canadian reference or to have a co-signer sign the lease to guarantee your financial commitment.

visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/lease.htm">http://settlementincanada.50webs.com/lease.htm</a>

Subject: Eat out On diet .(OD031)

Author:
Hussain
[ Edit | View ]
Date Posted: 04:53:24 06/27/08 Fri

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http://nikhar-e-arab.com/eatoutondiet.html</a>

Subject: Hands beauty care your nails.(OD010)

Author:
Bilal Inam
[ Edit | View ]
Date Posted: 13:25:55 06/26/08 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Hands beauty care your nails. (OD2121)

Author:
Ali
[ Edit | View ]
Date Posted: 06:36:30 06/26/08 Thu

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Way to get the Job opportunities in Canada (es18

Author:
sumbla
[ Edit | View ]
Date Posted: 00:00:21 06/26/08 Thu

Service Canada Centres: Counsellors at these centres can give you free advice and
information about job and language training and work creation programs for newcomers. They can help you plan an effective job search and prepare a r�sum� of your education and experience. Each centre also has listings of available jobs on computer or on bulletin boards.

Classified advertisements: Every daily newspaper in Canada has a classified advertisements section where you will find a variety of jobs listed. In many areas, there are also weekly or monthly employment papers that advertise jobs.
Local help: To help newcomers prepare to enter the Canadian work force or to gain
access to their profession or trade in Canada, immigrant-serving organizations have a variety of programs. Some give workshops on job search skills, where participants get an overview of the job market where they live. Participants learn, among other things, how to write a good
r�sum� and how to behave in an interview. In some areas, there are jobfinding clubs, mentoring programs, programs to help you get volunteer work experience, and wage subsidy programs.

Your personal "network": One of the best ways to learn about jobs is to talk to people. They can be people you know well, or people you have just met. Even if they cannot lead you directly to a job, they can provide you with information, ideas and names of other people who might be able to help and encourage you.
The Internet: Many Web sites have information on job opportunities. You can search for a job on-line in any part of Canada. Some sites also give practical advice on how to plan your job search. Others allow you to apply for a job directly on the Internet, or to post your
r�sum� (in English or French). When you do this, your r�sum� goes into a database that can be searched by employers. Try visiting the following Web sites, run by the federal government.

www.directioncanada.gc.ca: The Going to Canada Immigration Portal is an important resource that provides on-line information and services from a variety of government and non-government sources to help you make informed decisions about coming to Canada.

www.hrsdc.gc.ca: This is the national Web site of Human Resources and Social Development Canada, a federal department.

www.jobsetc.ca: This site will take you through all the steps needed to choose a career and to carry out an effective work search.

www.workinfonet.ca: This is a national site for career and labour market information. It will link you to job information for each province and territory. It also includes information on self-employment, education and training.

www.SkillNet.ca: This is a large network of job and career information Web sites. It can link you to full-time and part-time job opportunities. visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/job.htm">http://settlementincanada.50webs.com/job.htm</a>

Subject: Hands beauty care your nails. (ws2107)

Author:
taniya muhammad
[ Edit | View ]
Date Posted: 13:16:51 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Hands beauty care your nails. (OD010)

Author:
Bilal Inam
[ Edit | View ]
Date Posted: 05:22:15 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate

the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is

applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with

cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When

none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and

paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides

of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before

applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it

not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail

polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap

from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Hands beauty care your nails. (OD2115)

Author:
Abdul Aleem
[ Edit | View ]
Date Posted: 04:31:02 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Hands beauty care your nails. (d257)

Author:
shama naz
[ Edit | View ]
Date Posted: 03:24:35 06/25/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well.
Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/nailcare.html">http://nikhar-e-arab.com/nailcare.html</a>

Subject: Around the communities of Canada (es18)

Author:
sumbla
[ Edit | View ]
Date Posted: 15:39:00 06/24/08 Tue

Most newcomers to Canada tend to settle in the three biggest cities - Toronto, Montr�al
and Vancouver. But many newcomers and many Canadians choose to live in the medium-sized cities, which they feel have as much to offer as the larger cities with a better quality of life.

Among the medium-sized cities are St. John's, Halifax, Qu�bec City, Ottawa, Hamilton, London, Kitchener, St. Catharines, Oshawa, Windsor, Sudbury, Winnipeg, Saskatoon, Regina, Calgary, Edmonton and Victoria.

All of the medium-sized cities have diverse, multi-ethnic populations ranging in size from approximately 150,000 to one million people, and all have the variety of public and private institutions and services found in the largest cities.

Some newcomers like the idea of living in smaller cities or towns like Moncton, Fredericton, Red Deer and Kelowna or prefer to live in a rural area. Depending on your skills or professional qualifications, some regions may have better job opportunities than others.

Each Web site has a list of government departments and agencies. In the bigger provinces, some government departments may have their own Web sites, with more detailed information. You may also find a directory of on-line services, a link to educational institutions, and a link to major cities and towns. Most of the Web sites also have a tourism section, where you can
discover the special attractions of each province and territory.

The Web site has links to information on the labour market and the housing market of communities across Canada. It also has useful s and information about moving within Canada.

Francophone communities: French is the mother tongue of 6.6 million Canadians. Most Francophones live in Quebec, but almost one million live in Canada's other provinces and territories.

: Research carefully the labour market trends or access to your profession in the province and city where you wish to live.

: To locate the medium-sized cities on a map of Canada, go to pages 26 and 27.

: Outside the larger cities, the costs of housing, higher education and services are often much lower.Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/communities.htm">http://settlementincanada.50webs.com/communities.htm</a>

Subject: How to Eat.(OD031)

Author:
Hussain
[ Edit | View ]
Date Posted: 15:02:39 06/24/08 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: Schools and Universities of Canada (es18))

Author:
sumbla
[ Edit | View ]
Date Posted: 11:23:52 06/24/08 Tue

There is no national school system in Canada. Schools and universities are run by the provinces; therefore, education varies somewhat from province to province. Most elementary and secondary schooling is public, meaning it is free and open to everyone. Depending on the individual province, primary eduation starts at pre-kindergarten and continues to the end of grade 6 or 8.

This is followed by secondary education or high school. In some provinces this may be divided into junior high (grades 7 to 9) and senior high (grades 10 to 12). Normally, students must complete the required academic courses in high school in order to be admitted to university or college.

The regular school year runs from late August or early September until mid- to late June.
New students can usually be registered throughout the school year. Most schools are
closed on national holidays. Also, all schools are closed between Christmas Eve and New
Year's Day, and most are closed for a week in March for spring break. The longest school
holiday occurs over the summer months of July and August.
Universities and community colleges hold their regular classes from late August or early
September until April, although some courses are offered from January to April and a smaller number are available over the summer months. University and community college courses are not free and the costs vary among the provinces.

When you register your children at the local school or school board office, you must take with you:

Canadian immigrant visa (permanent resident card);

birth certificate or baptismal certificate;

vaccination certificate;

any previous school records.

Your children's language and mathematical skills will be assessed, if necessary, and they will be placed in the program the school thinks is best for them.

Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/school.htm">http://settlementincanada.50webs.com/school.htm</a>

Subject: How to Eat.(OD031)

Author:
Hussain
[ Edit | View ]
Date Posted: 02:10:50 06/24/08 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: How to Eat(OD2121)

Author:
M WASIL
[ Edit | View ]
Date Posted: 17:02:23 06/20/08 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: How to Eat (OD030)

Author:
Rahim
[ Edit | View ]
Date Posted: 14:31:05 06/20/08 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: 2 NATIONAL PAGEANTS FOR THE PRICE OF 1

Author:
ARG
[ Edit | View ]
Date Posted: 06:55:36 06/18/08 Wed

DOUBLE NATIONAL
AMERICA'S REGAL GEMS
AMERICA'S PERFECT PEARLS
OCTOBER 17 - 19, 2008
SHERATON/BRADLEY CT

ENTRY FEE FOR BOTH PAGEANTS ONLY $395 WHEN YOU ENTER BY AUGUST 15, 2008. YOU WILL ALSO RECEIVE ALL HIGH POINTS FREE AND ENTRY INTO ARG AMETHYST SUPREME.

EVERYONE IS FEELING THE CRUNCH WITH THE RISING GAS PRICES SO WE DECIDED TO HELP OUT BY HOLDING BOTH OUR NATIONAL PAGEANTS ON THE SAME WEEKEND. SAVING YOU TIME, TRAVEL, H&M COSTS, HOTEL AND A TON OF MONEY. WITH THE EARLY BIRD SPECIAL YOU WILL SAVE A WHOOPING $350. THAT�S LIKE GETTING 2 NATIONAL PAGEANTS FOR THE PRICE OF ONE.

IF YOU ARE A PREVIOUS AMERICA�S REGAL GEMS CONTESTANT YOU WILL ALSO RECEIVE A $50 CREDIT TO JOIN US THIS YEAR.

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Subject: Back Pain.(d257)

Author:
shama naz
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Date Posted: 21:38:38 06/16/08 Mon

Avoid any sudden strain. If you are going to have to bend in any way make sure that your back is not cold and stiff. Exercise regularly to loosen up the back and strengthen its supporting abdominal muscles. Stretching your back helps loosen it and prevent injury.

If you sit for long periods, make sure your back is properly supported. Place a small roll in the arch of your lower spine (at waist height) to maintain its normal S-curve. Simply a towel, or cushion rolled up will do.

When lifting, never bend down from the waist, lower and raise yourself at the knees. Keep your back straight and hold the object close to your body. If you are going to carry anything any distance that may be heavy, make sure that your way is clear. You do not want to be dodging around things when you are carrying.

Balance items you carry evenly on both sides of your body and hold them close or use a knapsack.

Sleep on your back if possible, with knees raised on a pillow. If you sleep on your side, a pillow between the knees is a big help.

If you need a firm bed, place a board between the mattress and the box spring. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/backacheprevention.html">http://nikhar-e-arab.com/backacheprevention.html</a>

Subject: How to Eat.(WS3535)

Author:
Asad
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Date Posted: 14:39:52 06/16/08 Mon

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/howtoeat.html">http://nikhar-e-arab.com/howtoeat.html</a>

Subject: Crowns & Tiaras

Author:
The Crown King
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Date Posted: 16:17:15 06/15/08 Sun

<a rel=nofollow target=_blank href="http://www.freewebs.com/itpro4470"><img src="http://bannerbreak.com/banners/9/810/121355229484896666.gif"></a>

Subject: The Canadian climate: What to expect and what clothes to bring(OD2102)

Author:
OMER Parvez
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Date Posted: 11:44:52 06/13/08 Fri

Most of Canada has four distinct seasons:

spring, summer, autumn and winter.

The temperatures and weather in each season can be different from one part of the country to another. Here is what you can expect.

Spring:

Spring is a rainy season in most parts of Canada. Daytime temperatures rise steadily, but the nights remain cool. Averagedaytime temperatures are about 12�C in March, April and early May.

Summer:

Summer officially begins on June 21, but July and August are summer for most Canadians. In summer, the weather is very warm in most parts of the country. In southern Canada, daytime temperatures are normally above 20�C and can sometimes rise above 30�C.

Autumn:

The autumn season, or fall, as it's often called, begins in September. The weather cools and the leaves on many trees change colour and fall to the ground. It can also be very rainy at this time of year. In some parts of Canada, especially northern or mountain regions, snow may begin to fall by late October. Average daytime temperatures are about 10�C to 12�C in most of the country. The autumn months are September, October and November.

Winter:

During the winter months (December, January and February), the temperature in most of the country usually stays below 0�C, day and night. Temperatures in some parts of the country periodically drop below -25�C, while along the West Coast, the temperature rarely drops below 0�C. In most of Canada, snow will be on the ground from mid-December to the middle of March. The higher in elevation and the farther north you go, the longer and colder winter becomes.
:

If you arrive in Canada in the winter, you will need warm clothing such as insulated, waterproof boots; an overcoat; a scarf for your neck; a hat that covers your ears; and gloves or mittens. If you come from a warm climate, buy some winter clothes before you leave for Canada, if possible. Or, be ready to buy winter clothes soon after arriving (note also that winter clothes are more expensive than summer clothes). You may wish to contact an immigrant-serving organization in your new community for help.

Visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/climate.htm">http://settlementincanada.50webs.com/climate.htm</a>

Subject: advertising jobs(xxx)

Author:
scc
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Date Posted: 06:03:47 06/12/08 Thu

Simply you just have to post the 2to3 lines advertisements on the free classified websites.

There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them.

Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month

Step-by-step free training & tutorial
We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards

The beautifulness of our Earning program is that all our earning programs are Life Time
To View a full job description for each our positions click on the links below

Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment

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Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment

Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away

Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment

Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment

Compile Earner: Compile mailing lists from home

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Subject: Old age benifits in Canada.(WS3535)

Author:
Asad
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Date Posted: 16:41:57 06/09/08 Mon

A senior citizen is someone 65 years of age or older. It is common in Canadian society for healthy senior citizens to live on their own, instead of living with their children. Older people who need special care often move to a retirement or nursing home that provides trained staff and health-care workers.

However, many Canadians still care for older family members in their own home. Old Age Security: The Old Age Security (OAS) program ensures a basic income to all people in Canada 65 years of age or over who meet the residency requirements. Usually, OAS is paid after a person has lived in Canada at least 10 years, although people who have lived or worked in countries with which Canada has an agreement may qualify after as little as one year. Low-income people who get OAS may also qualify for the Guaranteed Income Supplement (GIS) and their spouses (or widows) may also qualify for the Spouse's Allowance if they are between 60 and 64 years of age.
visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/seniorright.htm">http://settlementincanada.50webs.com/seniorright.htm</a>

Subject: Old age benifits in Canada.(OD030)

Author:
Rahim
[ Edit | View ]
Date Posted: 15:47:47 06/09/08 Mon

A senior citizen is someone 65 years of age or older. It is common in Canadian society for healthy senior citizens to live on their own, instead of living with their children. Older people who need special care often move to a retirement or nursing home that provides trained staff and health-care workers.

However, many Canadians still care for older family members in their own home. Old Age Security: The Old Age Security (OAS) program ensures a basic income to all people in Canada 65 years of age or over who meet the residency requirements. Usually, OAS is paid after a person has lived in Canada at least 10 years, although people who have lived or worked in countries with which Canada has an agreement may qualify after as little as one year. Low-income people who get OAS may also qualify for the Guaranteed Income Supplement (GIS) and their spouses (or widows) may also qualify for the Spouse's Allowance if they are between 60 and 64 years of age.

visit: <a rel=nofollow target=_blank href="http://settlementincanada.50webs.com/seniorright.htm">http://settlementincanada.50webs.com/seniorright.htm</a>

Subject: MyPageantTips.com

Author:
MyPageantTips.com
[ Edit | View ]
Date Posted: 15:30:56 06/08/08 Sun

<a rel=nofollow target=_blank href="http://www.mypageanttips.com"><img src="http://www.mypageanttips.com/images/voy.jpg"></a>

Subject: Get rid of bed breath.(WS3535)

Author:
Asad
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Date Posted: 07:39:34 06/07/08 Sat

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: <a rel=nofollow target=_blank href="http://nikhar-e-arab.com/badbreath.html">http://nikhar-e-arab.com/badbreath.html</a>

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