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Date Posted: 10/30/03 9:03:06am
Author: CB
Subject: Non fat Roux (gravy)

A Perfect Roux

Brown 2 cups of flour in a large iron skillet in 350° oven. Watch carefully and stir often.
It will take about 40 minutes. When cold, put in jar with lid and it will be available as needed for any thickening.
Add only cold water to this flour to make a smooth paste.
Proportions are 1/4 cup flour to 1 cup water.

Use to thickend stews, soups, or add meat seasoning to make gravy.

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