Turning out -- Coyle School

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Subject:

Turning out

Author:
Sam

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Date Posted: 15:50:46 09/20/05 Tue

I can not turn my feet out no matter how hard I try. I've tried sleeping with them tied out and jumping in front of the kitchen stove. All my judges comments say "turn out more" Do any of you have ideas that could help? Thanks, Sam

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Replies:

[> Subject: Re: Turning out

Author:
dancer
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Date Posted: 18:18:33 09/29/05 Thu

when you're standing in line or something, just stand there with your feet as far out as you can safely get them. Don't go too overboard. But this will help you get accustomed to standing with your feet in that position on a regular basis, which will then, in turn, help you get used to it while your dancing. After a while it won't feel as awkward and it won't be as hard.

[> Subject: Re: Turning out
Author: Shannon [ Edit \| View ]	Date Posted: 13:59:06 10/03/05 Mon Lay on your stomach bend your knees & put the soles of your feet together so you make a diamond shape with your legs. As though you were swimming like a frog. Concentrate on keeping the toes lifted while pressing down the heels. Your goal is for your heels to eventually touch the floor. Hope this helps! Shannon