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Date Posted: 17:16:42 04/22/13 Mon
Author: Kris
Subject: Enemas and loss of good bacteria?

Would appreciate any feedback regarding possible loss of good bacteria with enema usage. I have been doing enemas most days for several months do to sluggish bowels despite a pretty good diet (mostly vegan). I eat nuts and feel I get enough protein from them and from greens but I feel pretty lethargic lately and am trying to troubleshoot. Anyone make a connection between enemas and the need to supplement with probiotics? I hear pro-biotics don't truly get absorbed so it's not worth the expense. Any thoughts?

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