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05/22/24 3:34Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]
Subject: nova programa


Author:
DEIO
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Date Posted: 12:49:28 02/22/04 Sun
In reply to: DEIO 's message, "6 sedmi4en plan za sila (test)" on 08:11:11 01/12/04 Mon

Mi mislia da zapo4na s The Anti-Bodybuilding Hypertrophy Program (http://www.t-mag.com/nation_articles/244anti2.html) za okolo 23 dni kolkoto i trae tia i sled towa we4e da mina na obemni trenirowki za svaliane na maznini.
Oba4e dips ili taka nare4enite kofi4ki ima6 li ideia s kakwo moga da gi zamena. Ideiata na programata dokolkoto razbiram e da se trenira s kompleksni uprajenia koito natowarwat tzialoto tialo i w edin ot dnite ima nabirania i kofi4ki. Ako ima6 ideia dali mogat da budat zameneni s ne6o ili prosto da si gi prawia tiah?

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Subject Author Date
Re: nova programaJaho23:31:29 02/22/04 Sun


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