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Date Posted: 14:32:31 08/13/06 Sun
Author: Richard
Author Host/IP: NoHost / 206.135.142.218
Subject: Having fun...

Last Wednesday, I much overdid my park workout. I got it in my head that I was 19 again. I went to infusion afterwards, and on last Friday; on Saturday I started feeling much better. Yester morning and this morning I only did my norm. I feel so much better in the day. My workouts are mood lifting if I only do what I normally do. I am going to try to increase what I do, but it has to be sooo slowly done. I have been up at my coffee house in the afternoon after working out. I am cleaning up my ostomy (medical) part of my web site. A fellow ostomate has put a link to my web site on her ostomy web site. She wants the pro and cons of the surgery procedure that damaged me. I finished one of the pages today. I did an ‘alert’ directing visitors to another page. I would like you to see it. If you like: <a rel=nofollow target=_blank href="http://www.richarddw.net/a-day.htm">Click here</a>

<img src="http://www.richarddw.net/art/gaze-richard2.gif">

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