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  • Good Afternoon & Good Night`s & Sweet Dream`s Tina & All CS`s & Marty!! -- Joyce♥Mom, 12:37:27 03/24/07 Sat [1]
    Hope that you all have agrate
    Hope that you all will like some of the recipes to day.

    SWEET-AND-SPICY CABBAGE
    Yield: 4 servings
    Note: Honey provides 5 g Carbohydrate, or
    the 1/3 Other
    Carbohydrate Exchange in this recipe. A
    sugar substitute can
    replace the honey and eliminate the "Other
    Carbohydrate Exchange."
    1 large pear or apple
    2 tablespoons vegetable oil
    1/2 red onion, cut into thin wedge strips
    1/2 teaspoon hot pepper flakes or to taste
    1/2 small Savoy cabbage, finely shredded
    2 tablespoons rice vinegar
    1 tablespoon liquid honey
    Salt Cut pear into quarters and core (not
    necessary to peel).
    Thinly slice, then cut slices in half.
    In a large nonstick skillet, heat oil over
    high heat until almost smoking. Add pear,
    onion and hot pepper flakes;stir-fry for 1
    minute. Add cabbage and stir-fry for 1
    minute more or until wilted.Stir in rice
    vinegar and honey; cook, stirring, for 30
    seconds. Season with salt to taste; serve
    immediately.
    **********************
    ROAST BEEF HASH
    Yield: 4 servings (about 1 cup each)
    Vegetable cooking spray
    1/2 cup chopped onion
    1/2 cup chopped green bell pepper
    2 cloves garlic, minced
    2 cups (8 ounces) shredded or cubed cooked
    lean beef
    2 cups peeled and cubed cooked potatoes
    1/2 teaspoon dried marjoram leaves
    1/4 teaspoon dried thyme leaves
    Salt and pepper, to taste
    Coat large skillet with cooking spray;
    heat over medium heat until hot. Saute
    onion, bell pepper, and garlic until
    tender.Add beef and potatoes to skillet;
    sprinkle with herbs.Cook over medium heat
    until meat and potatoes are browned,
    about 10 minutes, stirring occasionally.
    Season to taste with salt and pepper.
    *************************
    WHITE FISH AND LINGUINE WITH LEMON-CAPER
    SAUCE
    Yield: 6 servings
    6 small white fish fillets (about 3 ounces
    each)
    1 tablespoon Dijon-style mustard
    2 cloves garlic, minced
    1 teaspoon dried tarragon leaves
    2-3 tablespoons margarine
    3 tablespoons flour
    1 can (14-1/2 ounces) reduced-sodium
    fat-free chicken broth
    2-3 teaspoons lemon juice
    3 tablespoons drained capers
    1/4 teaspoon salt
    1/8 teaspoon white pepper
    12 ounces linguine, cooked, warm
    Brush tops of fish fillets with combined
    mustard, garlic,
    and tarragon. Place in baking pan; bake at
    350 degrees until
    fish is tender and flakes with fork, 10 to
    12 minutes.Melt margarine in small
    saucepan; stir in flour. Cook over medium
    heat, stirring constantly, 1 to 2 minutes.
    Stir in chicken broth and lemon juice;
    heat to boiling. Boil,stirring constantly,
    until thickened, 1 to 2 minutes.Stir in
    capers, salt, and white pepper.Arrange
    fish on linguine on serving
    platter; spoon sauce over fish.
    ****************************
    SPEEDY CHICKEN AND RAVIOLI
    Yield: 4 servings
    Vegetable cooking spray
    1 pound chicken tenders, cut into 1/2-inch
    pieces
    3/4 cup chopped onion
    2 teaspoons minced garlic
    3/4 cup canned kidney beans, rinsed,
    drained
    1 large tomato, cubed
    1/2 teaspoon dried thyme leaves
    1 package (9 ounces) fresh sun-dried
    tomato ravioli, cooked, warm
    Salt and Pepper, to taste
    Spray large skillet with cooking spray;
    heat over medium heat until hot.
    Cook chicken, onion, and garlic until
    browned, 5 to 8 minutes.
    Stir in beans, tomato, and thyme; cook 2-3
    minutes.Stir in ravioli and cook 2-3
    minutes longer.Season to taste with salt
    and pepper.
    ***********************
    CRAN-RAISIN CHUTNEY
    Yield: 40 servings (1 tablespoon each)
    1 can (10 ounces) whole cranberries
    Peel of 1 lemon
    1/4 cup raisins
    1 teaspoon grated ginger
    1 teaspoon dry mustard
    1 tart green apple, peeled, cored, diced
    1 onion, chopped
    1/2 red, green, or yellow bell pepper,
    chopped
    1/2 cup apple cider vinegar
    1/4 cup brown sugar
    1/2 teaspoon salt
    1 clove garlic, minced
    Combine all ingredients in a saucepan;
    simmer, stirring
    frequently, until mixture thickens, about
    1 hour. Cool
    & store in refrigerator until ready to serve.
    **********************
    Taco Salad Southwestern Sytle
    1 lb ground beef
    1 medium onion, chopped
    1 pkg taco seasoning
    1 medium bag corn chips (or Doritos),
    crushed
    1 small head of lettuce
    1 large tomato
    1 pkg (8 oz.) shredded sharp cheddar
    cheese
    Brown ground beef, drain off some of the
    fat. Add the onion and
    saute with meat until onion is clear. Add
    taco seasoning with a
    little water. Cook for at least 10 minutes
    on low heat. Cut up lettuce and tomato and
    put them into separate bowls.Put the
    crushed corn chips into a large bowl, then
    pour shredded cheese over chips and mix up
    well. Dump ground beef mixture into
    bowl with chips and cheese and mix.
    Serve on plates, add tomatos and lettuce,
    and serve.
    ************************
    Spicy Sugar Nuts
    2 sticks butter
    1 (14z) can condensed milk
    1 T vanilla
    1 # cashews
    1 # pecans
    ½ c sugar
    2 T kosher salt
    2 T chili powder
    Preheat oven 375°.
    In saucepan melt butter.
    Gradually add condensed milk.
    Cook 5 mins stirring continuously while
    mixture is at slow boil.
    Remove from heat.
    Stir in vanilla.
    Immediately add all nuts.
    Stir until nuts are coated.
    Place entire nut mixture onto cookie
    sheet.Bake 15 mins.
    Stir nuts intermittently while baking.
    Cool completely on cookie sheet stirring
    nuts so they stay in pieces and dry. Cool
    30 mins,Place half batch of nuts each in
    gallon sized zip bags.In one bag add
    granulated sugar.In other bag add kosher
    salt, chili powder.Shake each bag til all
    nuts are coated. Store covered at room
    temperature.
    ***********************
    Irish Cream Cheese Cake
    1-1/2 cups finely chopped pecans
    2 T sugar
    3 T butter, melted
    4 pkg. (8 oz. ea) Cream Cheese, softened
    1 c sugar
    3 T flour
    1 c Sour Cream
    1/4 c Irish cream liqueur
    4 eggs
    PREHEAT
    oven 325°F
    Mix pecans, 2 T sugar, butter; press
    firmly onto bottom of pan.
    Bake 10 min.
    BEAT
    cream cheese, 1 c sugar, flour in bowl
    with electric mixer on
    medium speed til well blended.
    Add sour cream and liqueur; mix well.
    Add eggs, 1 at a time, mixing on low speed
    after each addition
    just til blended.Pour over crust.BAKE
    1 hr 5 min. til center is almost set.
    Run small knife around rim of pan to
    loosen cake; cool before removing rim of
    pan.Refrigerate 4 hrs or overnight.
    Store leftover cheesecake in refrigerator.
    **********************
    Sombreros
    Ingredients for this low calorie, low fat
    recipe are:
    2 Tostada Shells
    1/4 cup of refried beans plus 1 teaspoon
    of chili powder
    1 slice of cheese (70 calories)
    Salad mix of the following: 1 teaspoon
    chopped cilantro, 1 cup
    of shredded lettuce, 2 cherry tomatoes
    sliced, 1 Tablespoon of
    finely grated cheese
    Salsa (optional)
    Smear beans on tostada shells. Add 1/2
    slice of cheese to each. Microwave until
    cheese melts. Top with salad and
    salsa.Add light sour cream if desired, but
    be sure to count those additional
    calories.
    **********************
    Creamy Green Pea and Cheese Salad
    1 cup sour cream
    3 Tblsp. white wine vinegar
    1 tsp. salt
    32 oz. frozen green peas, thawed and
    drained
    1/3 cup chopped green onions
    1 cup shredded chedder cheese
    1/2 cup bacon bits
    Mix sour cream, vinegar and salt in medium
    size bowl. Stir in
    peas and onions. Place 1/2 pea mixture in
    a serving bowl. Top
    with 1/2 the cheese and bacon. Repeat
    layers. Cover and chill
    until served. Serves 12.
    *************************
    Crockpot Corned Beef & Cabbage
    4 lbs corned beef brisket
    4 cups apple juice
    1 cup brown sugar
    1 TBSP yellow mustard
    8 small potatoes, halved
    3 carrots, chunked
    1 large onion, wedged
    1/2 head cabbage, wedged
    Place all ingredients in crockpot, stir to
    mix. Cook on high 4 to 5 hours on low 8 to
    10 hours Remove meat & veggies from
    cooking liquid. Slice meat very
    thinly,& serve with veggies & some of the
    cooking liquid.
    ***********************
    BREAKFAST PIZZA
    1 lb. pork sausage
    1 pkg. Crescent rolls
    1 cup frozen hash browns, thawed
    1 cup shredded, sharp cheddar cheese
    5 eggs
    ¼ cup milk
    ½ tsp. salt
    1/8 tsp. pepper
    2 T. grated Parmesan
    Cook sausage until brown. Drain. Separate
    rolls into 8 triangles.Place on ungreased
    pizza pan with points toward center.Press
    on the bottom and up sides to form
    crust.Seal the perforations. Spoon sausage
    on crust.Sprinkle with potatoes. Top with
    cheddar cheese.In a bowl, beat eggs, milk,
    salt, and pepper Pour into crust. Sprinkle
    Parmesan on top.Bake at 375° for 25-30
    minutes.
    ********************
    KENTUCKY HUSH PUPPIES
    1 cup whole corn meal
    1/3 cup flour
    1½ tsps. salt
    1½ tsps. baking powder
    ¼ tsp.-4 tsps red pepper
    ½ cup finely chopped onion
    1 egg, beaten
    Combine all ingredients. Stir in sweet
    milk until batter almost
    drops from spoon. (A little thicker than
    pancake batter). Dip 1
    tsp. of batter in deep fryer and nudge it.
    It will rise to the
    top when done,
    ~~~~~~~~~~~~~~~~~~
    CORN FRITTER
    1 cup cream style corn
    2 eggs, beaten
    1 tsp. salt
    3 tbsps. sugar
    3 tbsps. flour
    ½ tsp. baking powder
    Enough milk or light cream to make a thin
    batter Combine ingredients. Drop into
    lightly oiled pan. Fry like pancakes.
    ************************
    Cranberry-Pistachio Biscotti
    INGREDIENTS:
    2 cups all-purpose flour
    3/4 cup sugar
    2 teaspoon baking powder
    1 teaspoon salt
    6 tablespoon cold butter
    3/4 cup dried cranberries
    3/4 cup shelled pistachios or almonds,
    chopped
    3 eggs, beaten
    2 teaspoons grated lemon peel
    1/4 teaspoon almond extract
    PREPARATION:
    Heat oven to 350 degrees F. Stir together
    flour, sugar, baking powder and salt in
    large mixing bowl. Cut in butter till
    crumbly. Add cranberries, pistachios,
    eggs, lemon peel and almond extract. Mix
    until mixture begins to form a dough.
    Turn mixture onto lightly floured surface,
    knead lightly just until combined.
    Divide dough in half.
    Roll each half into 14-inch log. Place
    logs onto large greased cookie sheet.
    Flatten each log to 2-inch width.
    Bake for 20-25 minutes or until set. Cool
    on a rack for 10 minutes.
    Reduce oven temperature to 275 degrees F.
    Place logs on cutting board. Carefully cut
    each log into 3/4-inch diagonal slices.
    Place on cookie sheets, cut side down.
    Bake for 10 minutes. Turn slices over,
    continue baking 8-10 minutes or until
    lightly browned. Remove from cookie sheets
    and let cool.

    [ Edit | View ]


  • Thanks Joyce! -- Marty, 18:29:13 03/18/07 Sun [1]
    We just returned from #1DD's. She cooked a great corned beef and cabbage dinner for us. Said she did it in the crock-pot. Lo and behold I come here and find a recipe to do that. Copied off that and also the green beans with ham. We are leaving early in the morn for Palm Springs so I really need to go pack. It was only 88° there today. That's about right for me. See you when we return.
    Joyce, thanks for the cute cards.

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  • Good Afternoon Tina & All CS`s & Marty!! -- Joyce♥Tina, 13:22:15 03/18/07 Sun [1]
    Hope your is a Sunny one,& can go out side for a walk ,Tina & I Just got home from ours.It`s a very nice day here.So hope that you all have a very good evening see ya all later.
    Do some good cooking to day.Ü

    [ Edit | View ]


  • Thanks Margaret -- Catsgalore, 14:18:44 03/17/07 Sat [1]
    Thanks Margaret the fairy name is interesting.

    I spent the day playing cards with 2 of my sisters and a friend, and of course we had to eat. LOL My youngest sister fixed the cornbeef and cabbage and I fixed a salad, jello, punch and a cake. We were also celebrating my 2nd oldest sister's birthday which was yesterday.

    I ate to much and I will be mad at myself tomorrow.

    Hi Joyce hope you had a nice day.

    I have to go check the mail and then I am going to take a nap. TTYL.

    Photo Sharing and Video Hosting at Photobucket

    [ Edit | View ]


  • Catsgalore, here is your Fairy Name -- Margaret, 20:47:53 03/16/07 Fri [1]
    Catsgalore, I thought you might be interested in having your Fairy name too, so I got it for you. I used your real first and last name.

    Your fairy is called Juniper Elffrost
    She is a cheerful sprite.
    She lives in clear-headed pine forests.
    She is only seen during the first snow of winter.
    She wears purple juniper colours. She has delicate green wings like a cicada.

    You can use the same link I gave Joyce, if you want any more information from that site.

    Photo Sharing and Video Hosting at Photobucket

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  • Joyce, here is your Fairy Name -- Margaret, 20:37:30 03/16/07 Fri [1]
    I just remembered that some of the emails I got from you, had your first and last name on it, so I went there and got your fairy name for you. There was also a address in the address bar, so I'll give that to you too, in case you are interested in buying your fairy. They also have a vampire generator (name based on your name)

    Here is your fairy name:


    Your fairy is called Tangle Rainbowfrost
    She is a fortune bringer.
    She lives at the bottom of tangled gardens and in hedgerows.
    She is only seen during the first snow of winter.
    She wears tangled dresses of multicoloured petals. She has multicoloured wings like a butterfly.


    Here is the web address that was in the address bar.

    http://www.emmadavies.net/fairy/

    Copy and paste it in the address line, and see if it takes you there.

    Photo Sharing and Video Hosting at Photobucket

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  • Message for Joyce -- Margaret, 20:21:34 03/16/07 Fri [1]
    Joyce, I don't know the web address. The person posted a link, which I used. If I knew both your first and last name, I could get yours for you. I'll try that link again, and see if there is an address in the address bar.

    Photo Sharing and Video Hosting at Photobucket

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  • My Fairy name -- Margaret, 18:11:34 03/15/07 Thu [1]
    In another group I belong to, someone gave a link to find our what your fairy name is. You had to give your first and last name. Mine is "Columbine Goblintree", and here is what it says about it.

    Your fairy is called Columbine Goblintree
    She is a bringer of riches and wealth.
    She lives in mushroom fields and quiet meadows.
    She is only seen when the first leaves fall from the trees.
    She wears lilac and purple like columbine flowers. She has gentle green wings like a butterfly.

    A coincidence is that I like lilac, purple, and green colors.

    They were trying to make your fairies and sell them, but I did not do that, so I have no idea, what the price is, but I think they said they could have it made in a couple of days.

    Photo Sharing and Video Hosting at Photobucket


    Lets see if I can do it a second time.

    [ Edit | View ]


  • Good Night`s & Sweet Dream`s & Have aVery Good Morning To !!Tina & All CS`s & Marty!! -- Joyce♥Tina, 18:38:20 03/14/07 Wed [1]
    & Sweet Dream`s
    Tina & Marty & All CS`s
    Hope that you all have a very good evening & Night & A Very good Morning To,See ya all in the new day.

    [ Edit | View ]


  • Good Afternoon Tina & All CS`s & Marty!! -- Joyce♥Mom, 14:16:54 03/14/07 Wed [1]

    RUSTIC CAJUN CHICKEN AND SAUSAGE RICE
    Yield: 4 servings
    6 ounces 50%-less fat pork sausage
    16 ounces frozen mixed pepper stir-fry, thawed
    1/2 cup chopped onion
    3/4 cup sliced celery
    1/2 teaspoon dried thyme leaves
    1 cup water
    2 bay leaves
    1/2 cup uncooked white rice
    1/2 teaspoon paprika
    8 ounces boneless skinless chicken breast meat,
    cut into bite-sized pieces
    Hot pepper sauce to taste
    DIRECTIONS
    Place a 12-inch nonstick skillet over medium high
    heat until hot. Add sausage and cook until no longer
    pink, breaking up larger pieces while stirring.
    Remove from skillet and set aside.
    Add pepper stir-fry, onion, celery, and thyme to pan
    residue and cook 3-4 minutes, stirring frequently.
    Increase heat to high, add water and bay leaves, and
    bring to a boil. Add rice and paprika and return to a
    boil. Reduce heat, cover tightly, and simmer 15 minutes.
    Add chicken and cook 5 more minutes or until chicken is
    no longer pink in center. Remove skillet from heat and
    stir in sausage and hot pepper sauce. Cover and let
    stand 5 minutes to absorb flavors.

    COUNTRY CHICKEN STEW
    Yield: 4 servings
    4 ounces sliced mushrooms
    8 ounces frozen mixed pepper stir-fry
    1 stalk celery, thinly sliced
    1 medium yellow squash, diced
    1/4 teaspoon dried thyme leaves
    1 (10-3/4-ounce) can 98% fat-free reduced-sodium
    cream of chicken soup
    9 ounces frozen cooked diced chicken breast meat
    1/2 cup frozen green peas
    1/4 teaspoon salt
    Place a medium saucepot over medium high heat until hot.
    Coat skillet with cooking spray and add mushrooms,
    pepper stir-fry, celery, squash and thyme.
    Cook 3 minutes and add soup. Bring just to a boil, reduce heat,cover tightly, and simmer 30 minutes, stirring occasionally.Stir in remaining ingredients and cook
    5 minutes longer to heat thoroughly.

    CRISPY BREAKFAST PITA ROUNDS
    Yield: 4 servings
    2 (6-inch) pita breads
    2 veggie breakfast patties, cut into 1/4-inch pieces
    1/4 medium green bell pepper, finely chopped
    1 plum tomato, finely chopped
    1/4 cup finely chopped green onion
    1/4 teaspoon dried red pepper flakes, optional
    1 cup shredded reduced-fat sharp cheddar
    or part-skim mozzarella cheese
    Preheat oven to 475 degrees F.
    Using a sharp knife, carefully cut each pita so that the
    top half comes off the bottom half, forming 4 thin rounds.
    Place pita rounds on a baking sheet. In the order listed,
    top each round with equal amounts of all ingredients.
    Bake 5 minutes or until cheese melts.

    PEARS WITH CINNAMON CREAM DIPPING SAUCE
    Yield: 3 servings
    4 ounces light cream cheese
    2 tablespoons sugar
    3/4 teaspoon ground cinnamon
    1/4 cup fat-free half-and-half or fat-free milk
    1/2 teaspoon vanilla
    2 (6 ounce) pears, sliced
    Combine cream cheese, sugar, and cinnamon in a small
    mixing bowl. Using an electric mixer on low speed,
    beat until well blended.Add half-and-half and vanilla and blend until smooth. Serve with pears.

    Creamed Spinach
    1 pkg. frozen chopped spinach
    1 T. butter
    1/2 t salt
    1/4 t onion powder
    1 T flour
    1/2 c. sour cream
    Partially thaw spinach.
    Add to melted butter in skillet.
    Add seasonings.
    Cook covered over high heat a minute or two.
    Reduce heat, cook 5 mins longer, break spinach up w/fork to
    thaw.Sprinkle flour over spinach, blend.Add sour cream, blend again.Cook over low heat about 2 mins.

    Baked Macaroni and Three Cheese
    Ingredients Needed:
    2 Cups Elbow Macaroni; cooked al dente
    ¾ Cup Parmesan Cheese
    ¾ Cup Asiago Cheese
    ¾ Cup Mozzarella Cheese
    2 Tbs. Unsalted Butter
    2 Tbs. Flour
    3 Cups Heavy Cream
    Salt and Pepper to taste
    ½ Cup Breadcrumbs
    2 Tbs. Clarified Butter
    1.Cook the macaroni until al dente. Drain and set aside
    2. Using a medium saucepan, melt the butter and combine with the flour and stir until a thick roux develops. Now add the cream and stir well to combine and make sure there are no lumps. Add the cheese and stir continuously so the cheese is well incorporated. Add the macaroni and mix well.Season to taste.3. Spray a 9x13 oven safe pan with pan release and add the macaroni, top with the bread crumbs and place into a preheated 400 degree oven and bake for about 15-20 minutes.

    EMERIL'S COLD AVOCADO SOUP
    3 Ripe avocados, cut into ½" pieces
    1-1/2 c.Chicken stock
    ¼ c. Green onions, minced
    6 T. Lemon juice
    1 t.Salt
    ½ t. Pepper
    ¼ t.Cayenne
    1 c. Sour cream
    1 T.Olive oil
    1 c.Corn kernels, OPTIONAL
    Puree avocados, stock, scallions, lemon, salt & cayenne; pour into pitcher and stir in sour cream before serving. Heat corn kernels in skillet along w/garlic and cook till golden brown; 5 min; remove and garnish each bowl w/ 2 T. of toasted corn and chives.

    Green Beans with Ham and Potatoes
    Makes 12 to 16 servings
    ½ cup butter or margarine
    2 ½ cups diced smoked ham
    2 large sweet onions, diced
    3 (1-pound) packages frozen cut green beans, thawed*
    2 cups chicken broth
    1 pound small new potatoes, halved
    1 teaspoon freshly ground black pepper
    ¼ teaspoon ground red pepper
    1 small red bell pepper, diced
    MELT butter in a large Dutch oven over medium-high heat; add ham, and sauté 5 minutes. ADD onion, and sauté 5 minutes. Add green beans and next 4 ingredients; bring to a boil. REDUCE heat to low, cover, and cook 15 to 20 minutes or until potatoesare tender, stirring in bell pepper during the last 2 to 3 minutes. NOTE: You can use 2 to 3 pounds of fresh green beans.

    BROCCOLI & RICE CASSEROLE
    3/4 cup chopped onion
    3/4 cup chopped celery
    2 tablespoons butter or margarine
    3 cups cooked rice
    1 package (10 oz) frozen chopped broccoli, cooked and drained
    1 can (10 3/4 oz.) cream of chicken soup
    4 oz. Chez Whiz
    1/4 teaspoon salt
    1/4 teaspoon pepper
    1/8 teaspoon hot sauce
    1/2 cup grated Cheddar Cheese
    In large skillet cook onion & celery in butter until tender & crisp. Add remaining ingredients, except grated cheese. Spoon into buttered 2 quart baking dish. Bake at 350 degrees for 35 minutes, or until hot and bubbly. Top with grated cheese. Bake 3 minutes longer, or until cheese melts.

    RACHEL RAY JUMBO REUBEN LOAF
    1-2Onions, coarsely chopped
    ½ jar Sauerkraut, chopped
    1 Pumpernickle or rye loaf
    ½ lb. Corned beef
    ½ lb.Pastrami
    2/3 lb.Swiss cheese
    ½ c. Pickle relish
    1 c.Chili sauce
    Saute onions; add sauerkraut. Mix relish/chili sauce. Remove 1"off top of loaf and hollow out insides of bread to form bowl;pile half of kraut; add meats; remaining kraut, sauce and cheese; heat till hot & cheese has melted; cut into 6 slices.

    Corned Beef & Cabbage
    3 lbs. corned beef brisket
    1-2 lg. onions, quartered
    3 carrots cut in chunks
    1 head cabbage, cut into sm. wedges
    1/4 t pepper
    1 c water
    Cut meat in pieces to fit in crock pot.
    Combine all ingredients in crock pot with cabbage on top.
    Cook on low 10-12 hrs or high 6-7 hrs.
    Cabbage:
    To prepare more cabbage than crock pot will hold w/large
    brisket,cook separately in skillet.
    Remove 1 c broth from crock pot during last hour of cooking;pour over cabbage wedges in skillet.
    Cover, cook slowly 20-30 mins.

    Diet Menu - Cabbage Rolls
    Ingredients:
    for this low calorie, low fat recipe are:
    Several whole cabbage leaves, blanched
    1 pound of extra lean ground beef
    1 egg
    salt, pepper
    1/2 cup of bread crumbs
    1 cup Catsup
    1/2 cup chopped onion
    1/2 cup of chopped bell pepper
    Mix beef, egg, salt, pepper and bread crumbs together. Roll into cabbage leaf and top with catsup, bell pepper and onion.Bake at 375 degrees for 30 minutes - or until done in center.

    Hope that you all will fined a recipe or two you will like to try.have a very good evening.

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