Re: I need Motivation -- Dreams

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Subject: Re: I need Motivation

Author:
amy_lou

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Date Posted: 03:34:22 09/09/04 Thu
In reply to: A 's message, "I need Motivation" on 20:23:11 09/08/04 Wed

When I was a frosh living on campus and eating in the dining halls I used to allow myself only one medium size plate and a drink (usually milk). I would fill my plate up with salad/veggies and usually some lean protein. That way, I was eating with my friends, but in my mind I knew I could and would only have that one plate.....and then I wouldn't binge.

Amy

>Okay, so college is making me fat fat fat. I say I'm
>not gonna eat the food and just get a fruit cup or
>something but it all looks so good and it's so easily
>accesible. Anyone have any ideas on how to beat this?
>I figure if I can make it through one day I'll be
>proud and make it through the next day, but I can't
>get past day 1. I feel like such a fat failure. Please
>guys, any advice would be great.

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