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Subject: Re: cognitive behavioral therapy...


Author:
mrsk
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Date Posted: 16:40:21 09/16/04 Thu
In reply to: bittersweet 's message, "cognitive behavioral therapy..." on 16:27:40 09/16/04 Thu
 >has anyone heard of this or tried this? it's much
>different from regular therapy and is sometimes held
>in groups....it's for a wide range of problems and the
>aim is to change your thinking more rapidly than
>medication would........i'm going next week i think
>because i am literally at the end of my rope.....i
>went to see a physciatrist and have been newly
>diagnosed with Severe Depression, Generalized Anxiety
>Disorder, mild OCD, and of course Anorexia...he
>strongly suggested medication due to my current state,
>but ive decided to try the cognitive therapy instead.
>has anyone tried this with any results? thanks guys. i
>havent been on in a while (going nuts) but you're all
>in my thoughts =) any imput let me know
>
>~jane~


I think I have read a thing or two about it. Could be a good thing to try. You are in my thoughts and prayers Jane.
mrsk
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Subject Author Date
Re: cognitive behavioral therapy...Basil19:29:57 09/16/04 Thu

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