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Subject: Re: OMG i dont get it....


Author:
red_candle
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Date Posted: 23:13:13 09/07/04 Tue
In reply to: Sally 's message, "Re: OMG i dont get it...." on 20:43:52 09/07/04 Tue

>>Ok i thought i wuz doing so good yea up untill a min
>>ago when i measured me thighs n there up an 1/2 in
>>from when i checked them yesterday. I thought i wuz
>>getting to the point where it doesnt matter to me
>>about that i can be fat yea who cares but nooooo!! IM
>>SOO FREAKING FAT I HATE IT!! I dont understand. Its
>>like the only way im going to lose weight is to not
>>eat anymore. I really need sum advice now on wut i can
>>do so my thighs stop growing!! AHHH HELP ME!!...'sigh'
>>I feel soo fat right now. I think i wunna die....
>>
>>=( CaLi
>
>CaLi, I don't think it is possible for you to gain 1/2
>an inch on your thighs in one day, even if you ate a
>whole grocery store full of food! Maybe you pulled the
>tape tighter when you measured them yesterday, or you
>took the measurement wrong or something. Maybe they
>are a bit swollen if you have done some excercise.
>Please don't get so upset with yourself - you don't
>deserve to have anyone that angry with you.

CaLi,
Sally is right. even if you moved the measuring tape a few inches up or down on your thigh it could effect the measurment a lot. i say, if you thought you were doing good, and you felt good, then hold on to that feeling. ;) really, how YOU feel about YOURSELF is what's important. the measuring tape can be just as bad as the scale. try not measuring at all for a full week and you might find that it's less important to you. it sounds dumb but say outloud to yourself, "measurements don't matter!" whenever you feel the urge to do it. eventually you will start believeing it. i'll be thinkin about ya.

xo
nicole

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Re: OMG i dont get it....Chocolate01:03:28 09/08/04 Wed


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