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Subject: ?


Author:
lara
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Date Posted: 15:04:12 12/31/04 Fri
 For the past 3 weeks I have tried to take better care of myself and eat a minumum of 1100 calories a day (most days 1200). I have gained 4 lbs and I think my metabolism and weight have stabalized on this intake. Before this increase, I was eating 950. I recently have tried decreasing my cals. to 1050, hoping to drop the extra lbs. and maintain my metabolic rate. But when I do, I gain another lb. When this happens, I again eat 1200 cals and lose it. What gives? Also, I had nearly doubled my exersize to 1hr. a day, but the scale dosen't seem to be effected by this. So I am now back doing my 30 min. of pilates/dance routine...

Anyone experience something similar? before this I was maintaining my weight on the 950.
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Re: ?Chocolate03:54:12 01/01/05 Sat

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