Re: Soup Recipes -- Recipe Site -- Dreams

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Subject:

Re: Soup Recipes -- Recipe Site

Author:
Deb

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Date Posted: 11:31:09 01/11/05 Tue
In reply to: Shani 's message, "Re: Soup Recipes -- Recipe Site" on 11:15:20 01/11/05 Tue

>Thanks Deb!!
>
>>>>I know (out of own experience) you are probably not
>>so
>>>>fond of creme soups. Well here is a tip to make any
>>>>creme soup low fat:
>>>>
>>>>Instead of putting what ever kind of creme there is
>>in
>>>>the recipe in the soup make the recipe as it stands
>>>>(except for the cream) then in the end of the soup
>>add
>>>>1,5 times as much yoghurt as the recipe uses cream.
>>It
>>>>tastes great and it is low fat but full of calcium.
>>>>Just make sure you do not cook the yoghurt too long
>>>>with the soup (you can, if you would still eat it
>but
>>>>it starts looking a little funny)
>>>>
>>>>Hope this helps.
>>>
>>>Another suggestion for making low fat creamed soups
>is
>>>to use Coffe Rich or another non dairy creamer. They
>>>generally taste heavier like a cream but contain no
>>>milk or milk fat. I've used it since I was about 14
>>>y/o - I'm allergic to milk and it's a great low fat
>>>alternative.
>>>
>>>Also, if you're drinking mostly soups, anything with
>>>lots of veggies can be put into a blender once
>>>softened and you'll get your vitamins, etc. without
>>>having to chew and swallow chunks. Hope you feel
>>>better soon!
>>>Deb
>>
>>http://soup.allrecipes.com/

n/p

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Replies:

Subject	Author	Date
Shani	bittersweet	16:11:41 01/11/05 Tue

(nevermind!)	bittersweet	16:16:47 01/11/05 Tue