helping myself to recover -- Dreams

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Subject:

helping myself to recover

Author:
jody

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Date Posted: 19:57:41 10/25/04 Mon

hey guys- i need some input, especially from chocolate who seems to know a lot about metabolism issues. the past 3 days has been a complete binge madness, and i realized its because i just dont eat during the week and by the weekend i just give in. i want to get better and steady my eating habits, but i need a starting point. i realize i've probably put on weight from the 3 days but i was wondering if i started to eat 800 calories (what i hear is the min. to have functioning organs) would i keep gaining weight??? i want to eat more then that gradually and start to exercise to keep healthy, but for now i cant just add weight or i will be discouraged. please ANYONES input is SO appreciated so i can help myself get better , thank you all

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Replies:

Subject	Author	Date
Re: helping myself to recover	chocolate	01:40:03 10/26/04 Tue
Re: helping myself to recover -- Becky, 11:38:32 10/26/04 Tue