Re: still paranoid!-chocolate -- Dreams

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Subject: Re: still paranoid!-chocolate

Author:
Becky

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Date Posted: 21:46:20 10/13/04 Wed
In reply to: jody 's message, "still paranoid!-chocolate" on 20:55:37 10/13/04 Wed

>this week so far (3 days) ive consumed no more then
>about 400 calories a day, and i am going to take
>chocolates advice and consume 800 to boost my
>metabolism tomorrow. however, i think that it might be
>a bit over- perhaps 900 cals. what im basically
>worried about- is that this is going to negate my good
>3 days and make me gain weight----- is this true? or
>just my paranoia???? pleaseeeeeee set me straight!

Eating more food will make you gain weight, however based on the facts that you are only eating about 800cals..don't worry about it, it's not going to be ne thing noticable and eventually your body will get used to have 800 cals instead of 400 so you will once again lose weight eating that much. Also, if you did eat 900 instead, that 100 cals won't make much of a difference. You aren't going to be up a half a pound because of that extra 100 cals. I hope everything I said here was correct, if not someone correct me please. Take care good luck, and don't worry!! :)
becky

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Replies:

Subject	Author	Date
Re: still paranoid!-chocolate	chocolate	01:22:14 10/14/04 Thu