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Subject: INSOMNIA


Author:
amy_lou
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Date Posted: 13:22:30 10/06/04 Wed
 I've been really stressed out lately, and I can't sleep at all...trouble falling asleep, trouble staying asleep, etc...

And the worst part is, when I'm awake at all hours of the night, I'm constantly worrying, and thinking "OK, if I fall asleep now I'll get 3 hours of sleep..." and stressing out because of all the studying/work I'll have trouble doing the next day because I'm so f*cking tired! (Sorry to be so vulgar...am very frustrated)

I've tried tylenol PM, then I'm just groggy and still awake.

Does anybody have any hints/tricks/tips/suggestions on how to SLEEP!!??? ANY advice would be appreciated, i'm a zombie here!!

amy
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Replies:
Subject Author Date
Re: INSOMNIAmanda18:15:29 10/06/04 Wed
Re: INSOMNIADeb20:09:32 10/06/04 Wed

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