Re: still paranoid!-chocolate -- Dreams

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Subject: Re: still paranoid!-chocolate

Author:
chocolate

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Date Posted: 01:22:14 10/14/04 Thu
In reply to: Becky 's message, "Re: still paranoid!-chocolate" on 21:46:20 10/13/04 Wed

Becky is right.

Just keep in mind that a 'normal' person would eat about 2400 cals a day to be healthy and this person will not gain or lose so if you eat 900 cals you are not eating a lot at all.

Becky is right, your body will get used to the 800 cals and you keep your metabolism up working again. Most people tend to gain a little the first few days, but that is the time your metabolism needs to get by, you lose it again by itself, so if you eat 800 cals and you gain a pound dont freak out it will go away by itself, really.

Hope this helps

Chocolate

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