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Subject: Re: Yummy Protein Bars/mmmm....


Author:
bittersweet
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Date Posted: 00:55:41 09/21/04 Tue
In reply to: lara 's message, "Yummy Protein Bars" on 15:09:02 09/20/04 Mon

>Jane,
>
>please try to get more than 8 grams! I buy nutrition
>bars, with 21 grams of protein and I have two of them
>a day. 21 grams is 42% of the protein you need (based
>on a 2000 calorie diet, which I don't eat, but hey...).
>I buy Carbrite Diet bars from netrition.com. They have
>no artificial sweetners and 2-2.5 grams of carbs a
>piece. They taste really good too! My favorite flavors
>are chocolate raspberry and s'mores... Because of ana
>I find it hard to eat; so, I eat these to get the
>calories/protein I need.
>
>Give em a try!!!
>
>Lara
>
>>also, is there much of a difference from soy protein
>>and regular protein (meats)? i mean in terms of how
>>your body reacts to it & absorbtion? thanks~
>>
>>~jane~

i went to that website lara, they look really good!....the two flavors you picked i think are the ones i'm gonna try, they look the best....i'm suprised at how low-cal they are too....i'm usually skeptical of bars but those look pretty damn good, especially for the days where even looking at food is too much....

ps....thanks for sending me that article too! here's a good website for you to go to: www.prozactruth.com if you havent already been there.....see ya!

~jane~

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