Re: vitamins for Chocolate -- Dreams

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Subject: Re: vitamins for Chocolate

Author:
Shani

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Date Posted: 16:17:49 09/22/04 Wed
In reply to: chocolate 's message, "Re: vitamins" on 12:00:00 09/22/04 Wed

I was wondering if you had heard of Juice Plus vitamins and if they are any good. I was thinking about taking those because I heard that they are amazing because they are fruits and vegetables and not as synthetic as other vitamins. What do you think?

>Yes that is possible. it is called hypervitaminose (in
>dutch but the english word probably looks like it) The
>effects can be just as bad as a lack of vitamines. The
>deal is that it is really hard to get too much
>vitamines, you must exceed the maximum dosis about 5
>times and eat a lot of vitamines on top of that.
>If you are taking a multi vitamine just stick with
>what is on the box, if you are taking your vitamines
>seperately do the same, if you are taking a
>multivitamine and separate vitamine just get rid of
>the vitamines that are in the multivitamine.
>You cannot get too much if you take the prescribed
>doses of all kinds of different vitamines, it is not
>so that they add up or something. So just stick to the
>prescribed doses and you will be fine.

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Replies:

Subject	Author	Date
Re: vitamins - juice plus	red_candle	20:52:38 09/22/04 Wed

Re: vitamins for Chocolate	chocolate	02:00:57 09/23/04 Thu