Re: natural laxative foods? -- Dreams

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Subject: Re: natural laxative foods?

Author:
chocolate

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Date Posted: 23:30:03 09/29/04 Wed
In reply to: jody 's message, "natural laxative foods?" on 20:49:49 09/29/04 Wed

Get away from laxatives as soon as you can, it can cause PERMANENT damage next to dependency, they ruin your body. I dont want to scare you (and it is not like I never used laxatives) but imagine yourself in ten years, suffering the consequences of taking laxatives by a damaged body but being recovered from ana/mia.

Anyway, please stop, I'm serious, people underestimate the damage it can do.

As for natural laxatives, in the first place polysaccharides, (good carbs) are a stimulant (if you stop laxatives you should eat a lot of these) brown bread, whole grain products etc. Cucumber is said to be a natural laxative but this is never proven. People always say coffee is a natural laxative but this is not true, it only dehydrates. The best thing you can do is either eat plums, or drink plum juice.

When you stop laxatives be prepared to get some bathroom problems for a few days (sorry) but believe me, it is really worth it.

Chocolate

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Replies:

Subject	Author	Date
Re: natural laxative foods?	manda	00:07:22 09/30/04 Thu
Re: natural laxative foods? -- Deb, 06:49:57 09/30/04 Thu Re: natural laxative foods? -- bittersweet, 11:48:25 09/30/04 Thu Re: natural laxative foods? -- A, 12:48:01 09/30/04 Thu Re: natural laxative foods? -- rita, 22:32:20 09/30/04 Thu